Amanda Porter- Holistic Abdominal Massage Therapist and Educator

16/05/2026

I have two Visiting Masters Days at the Coach House Spa coming up 🤍
28th June
25th July
These days feel really special to me. They’re quiet, unhurried spaces where you can soften, reconnect, and receive the kind of care we don’t always make time for. My abdominal therapy work is deeply supportive for your body and nervous system, and each session is completely tailored to you.
If you’ve been feeling the nudge or know your body’s been asking for a little extra care, I’d truly love to welcome you 🌿✨
HolisticHealing

15/05/2026

Introducing the Ut-Suit™ — a playful, embodied journey into the rhythm, tension and wisdom of the dancing uterus.

Learning anatomy through movement, connection and curiosity. Because the uterus was never designed to be understood only from a textbook.

13/05/2026

There is a quiet power in touch, the kind that listens without words.
Through intentional, grounded contact, the body begins to soften and remember that it is safe. What has been held tight, tension, stories, unspoken emotion, can finally start to move.

Abdominal Massage is not just about muscles, it is about connection. It creates space for the nervous system to settle, for buried feelings to rise, and for what feels stormy inside to gently pass through.

Sometimes healing does not come from thinking harder, it comes from feeling, releasing, and allowing the body to let go.

In safe hands, the body speaks, and little by little, it learns how to be free again.🤍

09/05/2026

✨ Join me in France this June ✨
A 5 day retreat rooted in the Maya tradition of Spiritual Bathing.
You will learn how to work with water, plants, and prayer to cleanse and restore your energy, create your own spiritual baths, and bring these practices into your daily life.
A space to slow down, reconnect with nature, and be deeply nourished.
Open to all. Limited spaces.
Links to sign up in my bio 🤍🌞

05/05/2026

I am enjoying a moment of presence walking in the Surrey hills .

Celebrating the soft spring energy.

21/04/2026

What are you grateful for ?

19/04/2026

Celebrating new beginnings ✨

Today at the Abdominal Therapy Collective, we honour the graduation of three incredible new teachers — Ann-Sofi, Fi, and Marisa.

Nine months of dedication… and already stepping out to share this work from the heart, with classes of their own.

As I prepare for this afternoon’s Primicia — a sacred Maya cacao ceremony passed to Rosita Arvigo by Don Elijio Panti — I take a quiet moment for a spiritual bath. Water, plants, intention… grounding into the present.

Feeling deeply grateful as this work continues to ripple out into the world 🌍

19/04/2026

Celebrating new beginnings ✨

Today at the Abdominal Therapy Collective, we honour the graduation of three incredible new teachers — Ann-Sofi, Fi, and Marissa.

Nine months of dedication… and already stepping out to share this work from the heart, with classes of their own.

As I prepare for this afternoon’s Primicia — a sacred Maya cacao ceremony passed to Rosita Arvigo by Don Elijio Panti — I take a quiet moment for a spiritual bath. Water, plants, intention… grounding into the present.

Feeling deeply grateful as this work continues to ripple out into the world 🌍

14/04/2026

Self care Take a morning Pause to prepare for your day.

A conscious moment helps to regulate your body and this improves your digestion.

Digestion is as much about How, When and Why we eat as it is about what we eat.

Even the most healthy breakfast will land like a stone in your tummy if you feel wired and are rushed .

There are so many things you can do to support your digestion apart for changing your diet.

If you have digestive challenges and would like to learn some simple and effect techniques to make you tummy smile 😊

Join me on the 1st of May at the Great Green Barn in Shamley Green .

Personal Interest Self Care workshops

Link in bio

10/04/2026

I am looking forward to some divine Self Care this June in Saint-Aubin-de-Branne this June.

We all need some time out to refill our cup. A time to relax, reflect and restore.

The last time I facilitated this gathering I returned home, lighter, more present and full of joy.

Interested? Take a look at the class listing on the Abdominal Therapy Collective Website.
https://www.abdominaltherapycollective.com/more-about-the-course-3-0/wisdom-of-water%2C-plants-and-prayer-1/r/rec80NbEMOqLRzAxO

Spiritual Bathing Retreats - https://mailchi.mp/abdominaltherapycollective/healing_classes-14262848

Spiritual Bathing Retreats, offer that space. Rooted in traditional practices and gently adapted for modern life, these retreats explore water as a living medium for renewal.

Join Rosita Arvigo in Greece this September for the second part of this restorative healing retreat.

08/04/2026

✨ Visiting Beaverbrook Coach House Spa ✨

I’m really looking forward to spending the day at Beaverbrook Coach House Spa on Saturday 18th April, offering a small number of bespoke 120-minute sessions.

My work is centred around supporting your abdomen and digestion—gently, respectfully, and in a way that allows your body to soften and reset.

These sessions are a chance for you to:
💛 Take time out just for yourself
💛 Receive a deeply nourishing abdominal therapy treatment
💛 Feel more at ease in your body
💛 Learn a simple 10-minute self-care massage to support your digestion at home

So often, we try to “fix” our digestion from the outside…
but sometimes what’s needed is to slow down, listen, and support the body in a more hands-on, intuitive way.

If you feel drawn to this work, I would love to see you there.

✨ Appointments are limited

You can book directly with Beaverbrook Coach House Spa.