14/11/2025
As the seasons change… so do we. 🍂
Welcome to a space where your mind, body & spirit are truly cared for.
Autumn invites us to slow down, ground ourselves, and prepare for the winter ahead.
Your body is listening — and asking for support.
As temperatures drop, our immunity, energy, and emotional balance shift.
This is the season to nurture yourself, not push through.
Your gut is at the heart of your overall wellbeing.
Digestion, immunity, hormones, mood — all interlinked.
Supporting your belly supports you.
I’m offering Abdominal Therapy at
Beaverbrook Coach House Spa
Friday, November 21st
A gentle, powerful therapy that restores balance from deep within.
Nurture your body with a bespoke massage tailored just for you.
Warm oils, slow presence, intuitive touch
Let the autumn trees guide your breath.
Take a mindful walk among the golden leaves.
Nature is waiting to welcome you.
Come home to yourself this autumn.
Be cared for — fully.
Mind. Body. Spirit.
Reserve your session at
Beaverbrook Coach House Spa
www.beaverbrookcoachhouse.com
and