13/03/2026
✨ Perimenopause is not the beginning of the end — it is the doorway to your wise woman years.
There are only a few days left to register for our Perimenopause Workshop.
When: Monday th 16th March
Where: The Great Green Barn Shamley Green
Join Hilary and me for a 4.5-hour in-person exploration of this powerful life transition. Together we will look at what is really happening in the body and how you can support yourself with knowledge, practical tools, and self-care.
In this workshop we will explore:
• The stages of menopause
• Simple belly and uterus anatomy
• YAM (Your Abdominal Massage) — a simple practice to support your body
• Ways to care for yourself as you move toward your wise woman years
• Space for your questions and shared wisdom
This is an opportunity to reconnect with your body and approach this transition with curiosity, understanding, and support.
🌿 Please only register if you can attend in person
⏳ Registration closes midnight 14 March
📩 PM me for details or sign up at AbdominalTherapyCollective.com