
23/09/2025
💚 If you’ve ever wondered what Slimming World and Food Optimising are all about, here are 5 little things that might surprise you (and make you think, “this could actually work for me!”) 👇
🥦 1. You can eat MORE, not less! Forget tiny plates and boring meals. With Food Optimising, you’ll enjoy hearty, filling portions that really satisfy.
🍝 2. Nothing’s banned. Yes, you can still enjoy your favourites like pasta, potatoes, and still lose weight.
🥗 3. It’s so simple. With just 3 Extra Easy steps, you’ll always know how to build balanced, delicious meals without counting every calorie.
🤝 4. You’ll never be on your own. Our groups are full of encouragement, laughter, and real-life tips that make all the difference.
🌟 5. It’s not a ‘diet’ it’s a new way of life. No quick fixes here, just healthy habits that last and help you feel amazing inside and out.
If this has got you curious, why not come along and see for yourself? You’d be so welcome, and who knows, this could be the start of something wonderful ❤️
📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm
📍Burford Village Hall
⏰Tuesday 930am
📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm
📍Ludlow Elim Church
⏰Wednesday 9am & 1030am
☎️Michelle - 07976324862
📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm
📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm
📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955