Guiding Hearts and Minds

30/01/2026

January has been a wet month with lots of flooding across the local area but this morning I drove into the farm and the sun was shining, ponies were in their field and goats were outside happily eating.
What a fantastic start to a great morning where we fed the animals, developed our confidence holding a chicken and a baby goat (pictured with his mum) and continued our crochet and weaving projects where we learnt about making mistakes, restarting things and persistence.

31/12/2025

So as 2025 ends, many people will see their pages filled with other people’s happy memories of the year. Always remember that what is shared online may not show the full picture. Even on the toughest days, hunt for the tiny glimmers of happiness and things to make you smile and start to create your own memories.

If I can help you or your child catch those glimmers in 2026 reach out and see what I offer at Guiding Hearts and Minds

Photos of some of my recent glimmers

03/12/2025

A busy day at the beautiful farm where the Sunshine Shed is. We have been learning how to crochet recently as it helps develop persistence, patience, listening skills, hand eye coordination as well as being great fun.
Here are some Christmas stockings we have made.
If you would like support for your child or a listening ear for you as a parent then do reach out to me for support.

10/10/2025

So been very silent on here recently, but lots has been happening at Guiding Hearts and Minds. Today is Mental Health Day but whilst it’s important to raise awareness there should be awareness every day and no one should feel alone at any point. If you need support for your child or yourself as a parent please reach out to me. Dixie dog and Lottie the pony are looking forward to meeting more children soon

12/05/2025

Mental Health Awareness Week begins today. This year’s theme is ‘Community’ and focuses on how it can provide a sense of belonging, safety and support. Whether it’s a sports club, your neighbours or your workplace, being part of a positive community is good for mental health and wellbeing. .
One of our unique features@ Guiding Hearts and Minds is that we aim to create a community between the children I support and the animals that live at the farm. Karen Bell
If you would like to join that community why not reach out and see how I can support your child with their mental health.
Photo of dandelions because I am so grateful to be part of the community that is Training and Development

06/04/2025

⭐️Ready for an Easter adventure like no other? ⭐️
Don’t miss out on an unforgettable afternoon at the farm! 🌟Gather your family and friends, roll up your sleeves, and dive into a world of creativity, relaxation and animal magic 🐣🐣

Date 19th April
Time 12.30 bring a picnic lunch to enjoy
1.00 prompt activities start
4.00 home time

Book your space by emailing
Guidingheartsandminds@gmail.com

29/03/2025

Today was one of my favourite day’s of the year. A chance to be inspired, recharged with new ideas, reminded why I do the role I do and be with some very special friends who I met 3 years ago when I started my mental health training. It was time for Dandelion Training and Development second conference and what a fantastic day it was. Already looking forward to the third conference next year

05/02/2025

If your child or young person or you as a parent need some support with mental health then do message me or email
Guidingheartsandminds@gmail.com

This Children's Mental Health Awareness Week, this is our message to every young person who is finding things hard right now. Talk to someone you trust about how you're feeling. Don't go through this alone.

03/02/2025

This week is Children’s Mental Health Week - what can you do as a parent to support your child’s mental health?

23/12/2024

So what do I do in my Coaching sessions? Well, today we fed the animals and talked about why they need feeding regularly just as we need to eat regularly.
Then we collected some special presents that the client had made during previous sessions- each one was made for a specific member of her family and we talked about what makes them special to her as she painted them.
Then we made REINDEER- joining pieces of wood together to make them and lots of smiles, laughter and enjoying being outside. Plus learning new skills, believing we can do it and feeling so proud of what we have made.
We finished by giving the goats several bales of straw as the treats for Christmas.

For a little girl who initially could not identify her or other’s emotions to want to make gifts for other people is a huge achievement.

If you would like support for your child or yourself as a parent then do get in touch nicola.pole1@virginmedia.com

21/11/2024

Christmas and the build up to it is a time of anticipation, excitement, joy and fun with the family, but it can also be the bringer of changes to everyday routines, pressure to get everything right, so many different emotions and a sense of juggling lots of different things.
Why not set aside 3 and a half hours of time to spend with your child or teenager on the Saturday before Christmas?
Come and enjoy the peace and tranquility of our beautiful outdoor setting in Charlwood.
Learn simple strategies to help the whole family during the Christmas period.
Visit from Father Christmas included.

For more details and to book space please email nicola.pole1@virginmedia.com

10/10/2024

Today is .

If you would like to chat about how I can support your child or young adult with their mental health then do get in touch either through this group or message me via guidingheartsandminds@gmail.com