GTW Hypnotherapy

20/03/2026

As we get older we get more weighed down -
Experiences, life events, expectations, everyday pressures…the list goes on 🤦🏻‍♀️

Before we know it, we’ve lost enjoyment for the little things & it can become a case of just getting through another day 😕

But what if when we opened our eyes in the morning we smiled? Not suddenly weighed down with the weight of the world and yesterday’s problems, but smiling that there is a brand new day ahead with a brand new fresh opportunity to start again…☀️

I’m pretty sure that’s what happens with my 6 year old son every morning - the moment he opens his eyes, he smiles 🙂 And he’s inspired me to do the same thing & see if it has any impact on my day!

When we smile our brain triggers the release of “feel-good” chemicals such as dopamine, endorphins & serotonin 🧠 These chemicals help to improve mood, reduce stress & promote a sense of well-being ☺️

Hypnotherapy also helps to create these happy chemicals, helping you to go about your day feeling lighter, clearer & more positive 🙌🏼

So, my message - smile more and get hypnotherapy! 🥰 Have a lovely day!

Georgina x

17/03/2026

📣 Ladies in your 40s…

You didn’t work this hard on your life to feel like this.

Snappy.
Overwhelmed.
Exhausted.
Like a stranger in your own body.

Perimenopause can feel like the rug’s been pulled out from underneath you… just when you thought you had your shizzle together.

And the worst part?

Being told ALL the things you should be doing —
when some days you’re just trying to get through.

You are not weak.
You are not dramatic.
You are not broken.
Your nervous system is overwhelmed.

And that’s exactly where hypnosis comes in.

The Perimenopause Calm & Confidence Reset is a collection of powerful nighttime audios designed to calm anxiety, steady emotions and rebuild your confidence from the inside out.

No expensive quick fixes.
No impossible routines.

Just simple support that works while you sleep.

✨ Current price ONLY £22 (normally £33)

Women in their 40s are meant to be thriving.
And I’ve got you 💛

Click the link for more info ⬇️
https://gtwhypnotherapy.kartra.com/page/rgk4

With the right understanding, this chapter can become one of renewal, strength, confidence — and a new-found love for the incredible woman you’re becoming.

13/03/2026

Are you to blame for your stress and overwhelm?? 🤯

We’re very quick to blame situations and life problems for our stress levels…but when was the last time you looked at yourself and how much YOU are adding to that pressure? 🤨

Sometimes having high expectations of ourselves can add more bulk and weight to what is already a stressful situation ☹️

So ask yourself, and be honest, how much of your stress is actually down to pressure you put on yourself?

And then work out where you are able to alleviate some of that - even if it’s just a small percentage 😌

The less stressed we feel, the more mental capacity we have to deal with the situation in hand . So, you’re actually doing yourself a favour by taking the pressure off!! 🥰

The type of hypnotherapy I do is fantastic at easing the load, helping you to feel more calm and in control. It also helps you to set boundaries, not only with other people but also with yourself 🧡

Sending love,
Georgina

11/03/2026

📣 Anxiety does not have to become “who you are”

Make it a separate identity

Give it a name

It sounds crazy but it really does work!

If you would like support to control anxiety & start living then book in for your consultation today (link in bio)

Love, Georgina x

06/03/2026

📣 Ladies in your 40s…

You didn’t work this hard on your life to feel like this.

Snappy.
Overwhelmed.
Exhausted.
Like a stranger in your own body.

Perimenopause can feel like the rug’s been pulled out from underneath you… just when you thought you had your shizzle together.

And the worst part?

Being told ALL the things you should be doing —
when some days you’re just trying to get through.

You are not weak.
You are not dramatic.
You are not broken.
Your nervous system is overwhelmed.

And that’s exactly where hypnosis comes in.

The Perimenopause Calm & Confidence Reset is a collection of powerful nighttime audios designed to calm anxiety, steady emotions and rebuild your confidence from the inside out.

No expensive quick fixes.
No impossible routines.

Just simple support that works while you sleep.

✨ Presale price £11 (normally £33)
✨ Available until Friday 6th March only

Women in their 40s are meant to be thriving.
And I’ve got you 🧡

Click the link for more info ⬇️

https://gtwhypnotherapy.kartra.com/page/rgk4

Solution Focused Hypnotherapy uses a mixture of psychotherapy & hypnosis to help you move away from problems of the past & get you focusing on a more positive future.

03/03/2026

Supporting people to unearth the confidence they didn’t believe they had is one of THE most rewarding parts of my job 💪🏼

Ask yourself…
What would a more confident version of me look like?
What would they be doing differently?
What would life be like if I had more self-belief?

It might be standing up for yourself in a situation where you may normally back down…or it could be the difference between staying where you are in life or going all out for your dreams ✨

If you’d like to find out how hypnotherapy (and me!) can help to build your confidence then drop me a DM or book yourself in for an initial consultation (link in bio)📅

Georgina x

03/03/2026

Nobody warns you that perimenopause can hijack your personality 🤷🏻‍♀️

One minute you were coping. Thriving even.
The next? You’re snapping. Crying. Overwhelmed.
Raging over things that never would have touched you before🤯

And then comes the guilt.
“Why am I like this?”
“What’s wrong with me?” 🥺

Nothing is wrong with you 💞

Your hormones are shifting.
Your nervous system is on overload.
And no one teaches us how to calm it 💜

That’s where hypnosis comes in 🙌🏻

The Perimenopause Calm & Confidence Reset is a collection of powerful nighttime audios designed to calm anxiety, steady emotions and rebuild the confidence that feels like it’s slipped away 🎧

No expensive quick fixes.
No impossible routines.
Just support that works while you sleep 🛌

✨ Presale £11 (normally £33)
✨ Available until Friday 6th March only

Women in their 40s are meant to be thriving — not just surviving 🦸🏻‍♀️

Comment CHANGE if this feels like you
And save this for the days you need reminding 💛

27/02/2026

Hi 👋🏼 A little introduction from me!

I’ve worked as a hypnotherapist for almost 4 years now & have supported 100s of adults, children, teenagers, men, women to overcome their barriers, fears & anxieties and gain confidence, calm & happiness 🎉 (I LOVE my job!)

It is through this work that I witness on a daily basis just how POWERFUL solution-focused hypnotherapy is 🔋

And this has now lead me to share this power with women in their 40s who may be feeling like there is no hope, this is just “who they are now” and that anxiety, lack of confidence, weight gain, fatigue…are all things they just need to accept at this stage of life 🫩

Well I’m here to tell you ABSOLUTELY NOT!!

You have always been and will ALWAYS be an incredible, amazing, fierce woman 👩🏻…sometimes we just need a bit of support to remind us of this

So don’t go through perimenopause alone…I am here with a toolkit of techniques, hypnotherapy magic & love to get you through it 💪🏾

Click here to book your initial consultation 👉🏼https://calendly.com/gtw-hypnotherapy/initial-consultation

And here if you'd like more details on my new Perimenopause Reset Programme 👉🏼https://gtwhypnotherapy.kartra.com/page/rgk4

Love, Georgina (fellow girl in her 40s 🙋🏻‍♀️)

24/02/2026

Ladies…Perimenopause doesn’t need to steal your sparkle ✨

You deserve calm. Confidence. Control.

And I’m here to help you get it back 🧡

That’s exactly why I’ve created:
The Perimenopause Calm & Confidence Reset
A powerful toolkit of hypnosis audios to help you feel clear, grounded & empowered 🎧

🎉 The current presale price is ONLY £11 🎉

Click here for all the details 👉🏼https://gtwhypnotherapy.kartra.com/page/rgk4

Georgina x

“…the hypnotherapy I’ve had from Georgina has been life-changing…”

“…I feel like ME again…”

“…I’ve felt a dramatic difference in my ability to cope when feeling overwhelmed…”