Westbrook Sports Therapy

Westbrook Sports Therapy Harry Westbrook
Graduate Sports Therapist (1st class honours)
Injury assessment & management
Sports

UPDATE❗️I have joined Horsham FC working with the U18 Isthmian squad as a Sports Therapist.Great to get back into footba...
02/05/2023

UPDATE❗️I have joined Horsham FC working with the U18 Isthmian squad as a Sports Therapist.

Great to get back into football again and enjoyed the last couple months of the season. Can’t wait for the next season already 💛💚

Special offer with discounted prices on sports massage and sports therapy appointments 🤩Message me or use the contact de...
04/12/2022

Special offer with discounted prices on sports massage and sports therapy appointments 🤩

Message me or use the contact details below to get booked in 🗓

I’ve joined the team providing sports therapy and massage treatments 👋🏽 I’ll be in the Horley clinic Wednesday and the ...
19/08/2022

I’ve joined the team providing sports therapy and massage treatments 👋🏽

I’ll be in the Horley clinic Wednesday and the Crawley clinic Thursday and Friday 🗓

It is estimated that the Sacroiliac (SI) joint is responsible for 15-30% of lower back pain cases ❗️Although there is li...
30/03/2022

It is estimated that the Sacroiliac (SI) joint is responsible for 15-30% of lower back pain cases ❗️

Although there is little movement at the SI joint its function is significant 🔑

SI joint dysfunction is a condition that is often overlooked 🧐

A 4 step guide to getting yourself running again 🏃🏽‍♂️ Whether you’ve taken a break from running or you’re returning fro...
01/03/2022

A 4 step guide to getting yourself running again 🏃🏽‍♂️

Whether you’ve taken a break from running or you’re returning from injury, getting back into the swing of things can be hard 😩

These 4 simple steps always help me get started again 📈

IT Band Syndrome is a common running injury, often seen in those who are increasing distance or have weak abductor muscl...
14/02/2022

IT Band Syndrome is a common running injury, often seen in those who are increasing distance or have weak abductor muscles 🏃

An initial rest period followed by increasing hip abductor strength and improving hip/knee coordination will get you back out there running 😴

Address

Crawley

Opening Hours

Monday 1pm - 8pm
Tuesday 4pm - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

+447794169575

Website

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