Slimming World with Lisa - Southgate, Crawley. 07873529308

Slimming World with Lisa -  Southgate, Crawley. 07873529308 Hilltop Primary School, Southgate - Thursday 5:30 & 7pm.

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding ac...
26/07/2025

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding activity to your day? I love the balance & flexibility and the dance and, well, all of them actually 😂. They’re great for building in more movement, whatever your ability.

Pop me over a DM to find out how you can get access to them 💌!

Planning on a road trip this summer 🚗? I’ve got some good news... your weight loss dreams don’t have to take a back seat...
25/07/2025

Planning on a road trip this summer 🚗? I’ve got some good news... your weight loss dreams don’t have to take a back seat 🙌!

At my Slimming World group, you’ll get find sunny slimming strategies ☀️, on-the-go recipe ideas 🌯, and heaps of encouragement to stay on-track wherever your adventures take you 💖. Come along this Thursday at 5:30 or 7pm to find out more.

Where could you be in 12 weeks’ time? A wardrobe refresh 💭? More energy to keep up with the kids 💭? Finally in control a...
24/07/2025

Where could you be in 12 weeks’ time?
A wardrobe refresh 💭?
More energy to keep up with the kids 💭?
Finally in control around food 💭?

With Slimming World’s 12-week Countdown course, you’ll have all the support, guidance and motivation you need – and pay for just 10 weeks!

There’s no better time to invest in yourself. Message me to find out more or come along to my Southgate group – your future self will thank you 💌.

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy f...
22/07/2025

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭. You’ll find delicious recipes like this, loads of inspiration and expert support at my Southgate group on Thursdays at 5:30 or 7pm🤩. Come along or drop me a message to find out more 💬!

❓Is this you: July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2...
22/07/2025

❓Is this you:
July 2025:
“I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025:
“I still want to lose weight, but I’ll just wait until the schools go back”

September 2025:
“Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025:
“Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025:
“I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025:
“There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026:
“Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026:
“I wished I’d joined 6 months ago. If I lost 1lb per week I would have been nearly 2 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change!
We can help you navigate through all these events!

Will you lose weight every single week? 🤷🏼‍♀️🤷🏻
Maybe! Maybe not!
I certainly didn’t! 🤦‍♀️
I’m not perfect… I may have fallen off the wagon a few times.
But I always kept going. It’s not always easy…. But it’s so worth it! 🥰

If you want to lose weight don’t put it off.
Come and see us and start now

🗓️ THURSDAYS
⏰ 5:30 or 7pm
🏫 Hilltop Primary School
Ditchling Hill
Southgate

🚗 Loads of parking on playground
Men in both sessions

No booking needed just come along to either session & start something wonderful

☎️Lisa on 07873529308 if you need any more information

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, ...
21/07/2025

As a Slimming World member you’re never alone 🤗!
As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩.
Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

Figs… there are so many delicious ways to enjoy them 😍! 👉Fresh and juicy 👉 Air-fried with goat’s cheese and a drizzle of...
20/07/2025

Figs… there are so many delicious ways to enjoy them 😍!
👉Fresh and juicy
👉 Air-fried with goat’s cheese and a drizzle of honey
👉 Topped with peanut butter and a sprinkle of cinnamon
👉 Tossed in a peppery salad with balsamic glaze and your favourite veggies

I love a sweet and savoury combo – and figs never disappoint!
As a Slimming World member myself, I love that nothing is off limits. I get to try new, exciting foods every day.

Come along to my group – I’d love to share my story, offer support, and help you reach your weight loss dreams 🥰!

Thursdays at 5:30 or 7pm
Hilltop Primary School
Ditchling Hill
Southgate

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣The 6-week summer holiday is her...
19/07/2025

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣

The 6-week summer holiday is here – what an opportunity! 🌞
Imagine walking back into the school playground in September slimmer, fitter, healthier – and yes, even a stone lighter! 💪

One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!

🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure

👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.
Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way. ❤️

Join me on:
🗓️ Thursdays
🏫 Hilltop Primary School
Ditchling Hill
Southgate
🕠 5:30 & 7pm

📞 Contact Lisa on 07873529308
Or JUST COME ALONG!

Ready to feel amazing, inside and out ✨? Body Magic – Slimming World’s unique activity support programme – is all about ...
19/07/2025

Ready to feel amazing, inside and out ✨?

Body Magic – Slimming World’s unique activity support programme – is all about finding ways to move more that work for YOU. Whether it’s a daily dog walk, dancing in the kitchen or a gym session, regular movement boosts your energy, mood and weight loss.

Want to know how to get started? Let’s chat – message me today or come along to my Southgate group every Thursday at 5:30 or 7pm

It's World Emoji day today! Your challenge for today is to tell us about your Slimming World Week using only emojis 😁😉🍎🥕...
18/07/2025

It's World Emoji day today!

Your challenge for today is to tell us about your Slimming World Week using only emojis 😁😉🍎🥕🎁

Looking for lunch ideas that are both satisfying and slimming-friendly? Slimming World's latest blog post has you covere...
18/07/2025

Looking for lunch ideas that are both satisfying and slimming-friendly? Slimming World's latest blog post has you covered with a variety of recipes that are perfect for any schedule. From quick wraps to hearty soups, discover meals that keep you full and energised throughout the day.

Check out the full list of lunch ideas here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-lunch-ideas/

And message me for joining info!

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Crawley

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