Laila Marafie Yoga & Women’s Circles

27/11/2025

Winter rest and connection. Inviting you into nurturing circles and quiet self-care.- https://mailchi.mp/lailamarafie/winter-rest-and-connection

16/11/2025

Gather for Gaza This December -

No payment is taken on booking but participants are asked to either bring a cash of £20 minimum or donate via the Chuffed.org Project

09/10/2025

🍂 Events To Ease You Into Autumn 🍂 -

I hope you’re all soaking up the golden early autumn sunshine and enjoying the shift in colours as the season turns. 🍁

03/07/2025

🌿 You’re Invited: A Soothing Self Care Afternoon 🌿
Join me for a little sacred pause, this July 🌞 -

I’m so happy to invite you to a gentle Self Care Afternoon — a little sacred pause to nourish your body, mind, and spirit in the heart of summer. 🌞

01/06/2025

🌞 A Soulful Summer Solstice Retreat — You’re Invited!

Join us for a heart-opening day of movement, rest, and reconnection in nature

I'm so happy to share that I’ll be co-hosting a very special one-day retreat this summer — the only one I’m offering this year — and I’d love for you to be part of it.

23/02/2025

What is online Restorative Yoga like? Give it a try yourself, with this free taster session ✨ - https://mailchi.mp/lailamarafie/demands-of-life-9252741

02/02/2025

Discover Deep Rest and Renewal in This Online Restorative Yoga Class

Thursdays 7-8pm

Immerse yourself in a soothing, online sanctuary designed to nurture stillness, self-reflection, and the gentle healing power of simply being.

Over 60 minutes, you’ll be guided through a slow, grounding yoga practice focused on releasing tension and inviting ease. Entirely mat-based, each pose is carefully supported by props to allow your body to relax deeply.

As the postures are held, you’ll feel your body begin to unwind, settle and melt into a state of tranquility.

What you need:

- Bolster or two bed pillows
- Blocks or chunky books
- Blankets
- Extra cushions
- Eye mask, incense, scented candles - totally optional

DM for more details, or head to my website/bio to book your slice of rest.

See you on Thursday!

Love, Laila 💋

30/01/2025

WE GO LIVE NEXT WEEK! - Online Restorative Yoga & In Person Women's Circles. - https://mailchi.mp/lailamarafie/demands-of-life-9252234

19/01/2025

Women’s Circles at The Yoga Garden | RH13 8NN

You are warmly invited to come together and celebrate yourself, each other, the light & the dark.

You will be welcomed to a space where you can be just as you are. No expectation, no labels, no responsibilities.

A place to be yourself.

6-8pm

💫 Friday 7 February
💫 Friday 21 March
💫 Friday 2 May
💫 Friday 13 June
💫 Friday 18 July
💫 Friday 5 September
💫 Friday 17 October
💫 Friday 5 December

WHAT DO WE ‘DO’ IN CIRCLE?

Expect to dive beneath the surface and be with your true self.

There will be gentle movement and guided explorations - movement helps us drop into the body and out of the mind, once we soften into the body we can begin to connect more deeply to our heart and inner wisdom.

You’ll be invited to share, sharing is completely optional. Conscious listening - listening to the experience of others’ with the intention to understand and support - is also an important aspect of women’s circles, listening deeply with intention contributes to personal growth, integration and connection.

There may be tears, laughter or silence

Each circle is blend of light & dark that contributes to wholeness, as one cannot exist without the other.

Book via my bio, my website through The Yoga Garden’s workshop page.

https://www.lailamarafie.yoga/womens-circles

https://www.the-yoga-garden.co.uk/workshops

09/01/2025

Discover Deep Rest & Renewal - Online Restorative Yoga - https://mailchi.mp/lailamarafie/demands-of-life-9251784

30/12/2024

🌚 New Moon Greetings 🌚

If you're not into New Year this mini practice could be for you. - https://mailchi.mp/lailamarafie/demands-of-life-9251645

Photo by Vivek Doshi on Unsplash