Mindandbodywellbeing

One to one wellness life coaching


Mindfulness
Giving up smoking
Weight loss
Relationship issues
Stress and anxiety
Career/job change
Communicating positively with your teenager
Transitional stages of development in young people
Meditation
Assertiveness
Conflict situations
Major life changing events
Relaxation techniques
Bereavement

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roviding well-being and life coaching for the individual. Coaching is beneficial for any issues that are causing stress and anxiety, and is impacting
on your emotional and physical well-being. Coaching sessions are face-to-face, by telephone, or email, and are beneficial for all adults and young people. Individual face-to-face sessions or workshops are both provided. Fees are £55.00 for a face-to-face or telephone session, each session lasts an hour. We do consider personal circumstances, and can offer reduced rates for students and those on a low income. We also have email coaching prices on request. Please contact us for a free consultation and/or further information
Contact by telephone: Debbie Young 07974174663
PM me for more details without obligation