The Richards' Centre

The Richards' Centre 40 Years, where have they gone? 🙀
THE RICHARDS' CENTRE a family run team of Registered Osteopaths, Chiropodist/Podiatrists are celebrating this huge milestone.

We've planned activities/offers. Plus the first in the UK: Xfeet, 3D custom-made insoles💕 THE RICHARDS CENTRE a family run team of Registered Osteopaths Chiropodist & Podiatrists. With 20K patients- over 35 years of relieving pain & discomfort.

✨ Feeling stiff after a summer of chasing after the kids?Now that they’re back at school, it’s finally time for a little...
04/09/2025

✨ Feeling stiff after a summer of chasing after the kids?

Now that they’re back at school, it’s finally time for a little YOU time! 💆‍♀️💆‍♂️

We’re here to help ease those aches and pains so you can feel your best again.
Click the link in our bio and let’s get you moving comfortably! 🧘‍♀️🌿

🚗✈️💺 Four Ways to Keep from Getting Stiff on Your Travels 💺✈️ 🚗 1️⃣ Sit smart: keep your back straight & feet planted fo...
03/09/2025

🚗✈️💺 Four Ways to Keep from Getting Stiff on Your Travels 💺✈️ 🚗

1️⃣ Sit smart: keep your back straight & feet planted for comfort & stability 🪑

2️⃣ Support your back: pack a small lumbar pillow or roll up a jumper 🧘‍♀️🧣

3️⃣ Move often: stretch, stroll the aisle, or walk during pit stops 🚶‍♂️🛣️

4️⃣ Hydrate: airplane cabins dry you out — sip water often 💧✈️

Stay comfy, keep moving, and arrive feeling fresh! 🌍✨

🌟 Bonus tip: Book an osteopathic check-up before your trip (or a maintenance session) to stay in tip-top condition and travel with ease! 🙌👐

🎒 Choosing the Right School Rucksack for Your Child 🎒The right bag can make a big difference to your child’s comfort and...
02/09/2025

🎒 Choosing the Right School Rucksack for Your Child 🎒

The right bag can make a big difference to your child’s comfort and health. When shopping, keep these points in mind:

✅ Supportive Straps – Look for wide, padded, adjustable straps to reduce strain on shoulders and back.
✅ Size Matters – The bag should sit comfortably on your child’s back, not hang below the waist.
✅ Durability – Strong stitching and quality zippers mean the bag will last the whole school year.
✅ Compartments – Multiple sections help organize books, lunch, and water bottles while distributing weight evenly.
✅ Lightweight Design – The empty bag shouldn’t be heavy before it’s filled.
✅ Water-Resistant Material – Protects books, tech, and homework from unexpected rain.

A well-fitted rucksack helps your child stay comfortable, organized, and ready to learn. 💡

22/08/2025

The Richards’ Centre is seeking an Osteopath to join our established, family-run clinic.

We have been serving the community for over 40 years and offer a supportive team environment. New graduates are welcome, with CPD and mentoring available.

To apply or find out more, please get in touch by sending an email to info@therichardscentre.co.uk

👐Hello, I’m Karen, an Osteopath here at The Richards’ Centre!With over 10 years of experience working in both the UK and...
22/08/2025

👐Hello, I’m Karen, an Osteopath here at The Richards’ Centre!

With over 10 years of experience working in both the UK and Australia, my passion is helping people feel their best. While I treat patients of all ages, I have a special interest in supporting babies and expectant mums. 👶🏼 🤰

My goal is to create a positive and supportive experience at The Richards’ Centre, delivering evidence-based, compassionate care that enhances your whole-body health. 💆‍♀️✨

’sHealth

✈️ Maximising Your Comfort When Travelling 🚗Heading out on a trip is always exciting, but the journey itself isn’t alway...
21/08/2025

✈️ Maximising Your Comfort When Travelling 🚗

Heading out on a trip is always exciting, but the journey itself isn’t always the most comfortable part. Long car rides or cramped plane seats can quickly lead to stiffness, aches, and fatigue if we’re not mindful of how we sit.

👉 Posture matters – Try to sit upright and avoid slouching to reduce strain on your back and neck.
👉 Stretch it out – On longer journeys, take breaks whenever possible to stand, walk, and stretch. Even small movements can make a big difference.
👉 Stay mindful – A little awareness goes a long way in keeping you comfortable and energised by the time you arrive.

💡 And before you set off, it’s always best to have a tune-up to get your body feeling its best. Be sure to book in at The Richards’ Centre so you can travel in comfort and arrive ready to enjoy your trip! 🌍✨

🦶 Happy Feet, Happy Patients! 🦶We’re so glad Val had a great experience with us at The Richards’ Centre. Here’s what she...
19/08/2025

🦶 Happy Feet, Happy Patients! 🦶
We’re so glad Val had a great experience with us at The Richards’ Centre. Here’s what she shared:

“It’s so nice at The Richards’ Centre. Today I saw Mr Ralf Jeutter — very nice & polite man. Gentle with my feet & they feel so much better now. I can recommend The Richards’ Centre. Everyone is nice there & the treatment is great!” — Val 💛

Thank you, Val, for your kind words and recommendation. Helping our patients feel comfortable and cared for is always our priority!

Wondering what your first appointment will be like? 🤔We know starting something new can feel uncertain, so here’s a clea...
18/08/2025

Wondering what your first appointment will be like? 🤔

We know starting something new can feel uncertain, so here’s a clear overview of what you can expect during your initial visit.

Ready to take the first step? 👍🏽

Schedule your appointment today and let’s get started! 😊

❤️

👋🏼 Hi, I’m Ben and I am an Osteopath here at The Richards’ Centre!My goal is to make your experience here at The Richard...
15/08/2025

👋🏼 Hi, I’m Ben and I am an Osteopath here at The Richards’ Centre!

My goal is to make your experience here at The Richards’ Centre as enjoyable as possible. With over eight years of experience in patient care, I provide expert osteopathy treatments tailored to each individual’s needs.

I am committed to providing compassionate, evidence-based care that supports your whole body health and wellbeing! 😊

W: www.therichardscentre.co.uk
E: info@therichardscentre.co.uk
T:01293 562601/400011

We know how valuable preventative health care is and regular osteopathic treatments can fine-tune your body, improving m...
14/08/2025

We know how valuable preventative health care is and regular osteopathic treatments can fine-tune your body, improving muscle balance, joint mobility, and overall physical health, allowing you to stay doing what you love.

If you’re in pain, let’s get it sorted! Click the link in our bio to get booked in or ☎️ on 01293 562601 😊

🚨👣 Join Our Team!We’re looking for a Fully Qualified Podiatrist at The Richards’ Centre 🩺💼✨ Great team | 📍 Great locatio...
13/08/2025

🚨👣 Join Our Team!
We’re looking for a Fully Qualified Podiatrist at The Richards’ Centre 🩺💼
✨ Great team | 📍 Great location | ⏳ Start ASAP
➡️ Apply now: info@therichardscentre.co.uk

👂 A Clear Difference! 👂Andre brought his 7-year-old to see Dr Paul for ear cleaning — and here’s what he shared:“I had m...
12/08/2025

👂 A Clear Difference! 👂

Andre brought his 7-year-old to see Dr Paul for ear cleaning — and here’s what he shared:

“I had my 7-year-old taken to Dr Paul for both ears cleaning. Dr Paul was amazing — with ease he cleaned both ears, and what was removed shocked us! Great experience, very professional, and very good at what Dr Paul does.” — Andre

We’re so glad to hear about your positive experience, Andre! Helping patients (big and small) feel comfortable and cared for is what we’re all about. 💛

Address

The Annexe, 67, Three Bridges Rd
Crawley
RH10 1JJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 4pm

Telephone

+441293562601

Website

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THE RICHARDS CENTRE a family run team of Registered Osteopaths Chiropodist & Podiatrists. With 18K patients- over 32 years of relieving pain & discomfort.