What are the opening hours?

Monday 6:30pm - 7:45pm Wednesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm Friday 9:30am - 10:30am 12:30pm - 7:30pm Saturday 9am - 10am Sunday 10am - 11am

Yoga at The Forge

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Yoga at The Forge

Come and join our tribe and treat yourself to some yoga. We should all take a little time for ourselves! All are welcome beginners to advanced yogis!

16/12/2025

✨ Just a reminder that this Saturday looks a little different as it’s our last day of classes for 2025! ✨

💕 We would love for you to join us at either or both classes or just pop in for a cuppa in between the Christmas shopping! We would just like the opportunity to celebrate the wonderful year with our community and look to the incoming one together! 💕

💖 Everything is free of charge for our lovely and loyal members - a thank you for all your support throughout 2025. If you are a less frequent practitioner you are still most welcome and can use a class pass or pay a drop in fee to attend. Never been and wondering what it’s all about? Come and see our community, our Yoga and our lovely studio - you can book a free trial for the first class and stay to chat with our existing members and teachers about options for 2026 or pay for Sparkle Workshop and come early for the chat. There will be an optional donation to the studio’s charity of the year for those who want to donate 💖

04/12/2025

✨ SPARKLE ✨

We are so excited for this one!
It’s our final day of classes 2025 and it’s all about COMMUNITY!
It’s about thanking OUR COMMUNITY for their SUPPORT this year - so no charge at all for our wonderful members.
It’s about celebrating that community and the FRIENDSHIPS and SUPPORT it has brought us this year. Believe me, that works in all directions around the room, thank you to those who know I mean them!
And then it’s about supporting the LOCAL COMMUNITY with donations of food, toys, books or any sum you can afford (magical thingame that you scan on the poster at the front of the studio if you wanted to make a monetary donation and there will be a donation pot on the day!) to the amazing
Everyone things their Yoga Community is the best….. but only we are right!
Please join Me (anagram of my name if you like a quiz this time of year!) and the fabulous for this very special morning. We know it’s a busy time of the year but so important that you still pause or even pop by for the tea and cake and to say hi between your shopping stops!
🙏 💖

29/11/2025

We are collecting for
A wonderful charity food bank. That offers not just food but a whole community of people to help in what can be a tough and stressful time.

Please brings your donations to Yoga at the Forge Hut 22 Tilgate Recreation centre Crawley RH11 9BQ.
Books, food, toys etc
Thank you ❤️🤶🎄

09/11/2025

We are collecting for
If you have an extra packet or tin of food, think about donating it, or an unwanted gift or a book you've read and would like to pass on.
Free Shop Crawley is a charity , but they do not just offer food, there is support to help you budget, wellbeing workshops, coffee mornings and much, much more.
https://freeshopcrawley.com/
We at the Forge are asking our students to donate. Please bring an item and simply place it in our collection bin. Not matter how big or small your donation will help someone this Christmas!!
❤️❤️
THANK YOU
donation

06/11/2025

Pause workshop at Yoga at the Forge
29th November 14.00 to 16.00
Hut 22 Tilgate Recreation centre Crawley RH11 9BQ
www.yogaattheforge.co.uk to book
Members receive 10% off
Non-members £25 pp
This rest and restore practice is accessible to all levels of practitioners, including complete beginners. We will move slowly through a sequence of restorative poses and conclude with guided meditation and, of course, tea and cake!

03/11/2025

Join Sam on Mondays at 6 pm.
Do you want to move your body in a supported way?
While building strength and flexibility?
And increase your fitness?
We can flow, inquire, and pause all while taking care of our physical and mental bodies.
Moving as dynamic or slightly slower as you want to.
At Hut 22 Tilgate Recreation centre Crawley RH11 9BQ
Visit www.yogaattheforge.co.uk
First class is free

23/10/2025

Autumn at Yoga at the Forge 🍂🧡
Join our community 🧡🍂
We invite you to move your body in a supported way, or maybe you would like to rest, release this autumn, and relax 🧡🍂
We have classes to suit everyone from our trained and qualified instructors.
Come and join us, meet new like mi ded down to earth people. 🍂🧡
Remember your first class is absolutely free and then just £14 per class or £48 per month for every class every month🍂🧡
Visit www.yogaattheforge.co.uk

10/10/2025

A little postcard from paradise here at on the Greek island of Andros! I knew I needed this retreat with the fantastic but not quite how much and it has exceeded my expectations on every single level!

I have missed our lovely studio in the forest though and will look forward to being back on the mat with you all next week! Maybe with a few new tricks to share!

My most important message, today on World Mental Health Day and always, though is find those things, places, activities and spaces that make your heart smile! I know I am hugely privileged to be here and practicing yoga every day with wonderful people in actual paradise but my focus for the coming months is going to be to reconnect with that sense of peace in the more challenging every day world. You can join me if you would like in trying to find that connection, those moments of stillness on the busiest of days, on and off the mat. It’s not about pretending life isn’t extremely challenging at times, because it really is, but can you do something however short to look after your heart and can you replay those moments perhaps at the end of the day.

Whatever you are facing right now you are not alone. Love and light from lil ol’ me to each and every one of you.

25/09/2025

Treated myself to some new earrings… if you know you know why these! Disappointed there isn’t an emoji for acorn!! Happy Autumn to you all, love Em 🍂

21/09/2025

❤️ My heart is still so full,
😊 my face is still smiling and
☕️ my gratitude cup is over spilling…..

I don’t have the words required to describe how special yesterday’s Autumn Workshop was so I’ll trust the pictures and say the biggest thank you to all the 10 lovely ladies who joined me and made it what it was. I’ve said it before and I will undoubtedly say it again it’s our community that makes Yoga at the Forge what it is and it is my happy place because of you 🙏🏻 💕

A special shout out to the featured birthday queen 🎂 👸🏼 and special thanks to my official photographer 📸 - without you this post would be very bland! 😉

13/09/2025

Just one week to go and places are filling up now… book using the link in our bio to join us! Any questions please DM but you can expect:
🍁 Gentle Hatha moving with the energy of the transition in seasons.
🍁 settling in to our prop nests for some restorative Yoga.
🍁 Autumnal meditation and a chance to learn from the trees and begin to let go of what no longer serves us as they let go of their leaves….
🍁 Oh and tea & cake, chat & community and a little seasonal gift to take with you of course!

06/09/2025

Now that it’s September….just two weeks until this 😊 Any questions drop them below 🙋‍♂️ Ready to book - follow the link in our bio. We would love to welcome you and the practice will be suitable for all levels including complete beginner🙏🏻

Address

The Forge Martial Arts Academy, Hut 21 & 22 Tilgate Park
Crawley
RH119BQ

Opening Hours

Monday	6:30pm - 7:45pm
Wednesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm
Friday	9:30am - 10:30am
	12:30pm - 7:30pm
Saturday	9am - 10am
Sunday	10am - 11am

Telephone

+447540550186

Website

https://yogaattheforge.co.uk/

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