13/08/2025
This is it folks, finding the moments, however fleeting….seeking them out, being open to them…grasping them with both hands and then letting them slip away again knowing you can’t hold them forever….you can replay them and reap many of their benefits again if you get the chance though!
For me, personally, yesterday was a bit much temperature and to-do list wise. However Tuesday night class, as it so often is, became the highlight! The studio was rather warm on arrival and the teacher was overheating too so we threw both doors open and left them that way for the whole class…and then we made, I think collectively but I might of been projecting my own needs, the decision to lie down for the whole hour! Now clearly the doors being open played a part but gosh did we all feel cooler after and I don’t think it was just physical temperature! More of that on the cards for 6pm tonight if you want to join me and maybe you can combine it with a walk in the stunning forest afterwards like I did last night….can’t credit the photographer of the picture of yours truly as he was an unlucky passer-by that made eye contact (my phone will be stolen one day but it’s so old and full of missed calls etc that they’d probably bring it back!) I just wanted to capture the moment of feeling cool and relaxed and content and even if you can’t take a physical photo today take it with your mind and look back at it before bed time tonight - maybe just a fleeting moment of joy, peace, happiness but a moment nonetheless.
Thank you to all my Tuesday nighters, you make my day and I’m so very grateful and to the two sneaky ninja like members, you know who you are, thank you - I smiled at the beauty and laughed again all over when I woke this morning.
