Sarah Hares Live Your Best Life

Sarah Hares Live Your Best Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Hares Live Your Best Life, Alternative & holistic health service, Crawley.

Emotional Freedom Technique Practitioner (EFT)
Hatha & Yin Yoga Teacher
Children's Yoga Teacher
Tarot & Angel Card Reader
Reiki Therapist
Sound Healing
Guided Meditations

Well done ladies for braving the rain and coming to beginner's Yoga tonight at Broadfield Community CentreSee you next w...
19/01/2026

Well done ladies for braving the rain and coming to beginner's Yoga tonight at Broadfield Community Centre

See you next week

To book a class www.sarahhares.com
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

✨ Sunday Soothing Sound Healing ✨Unwind, reset, and sink into deep relaxation as you’re bathed in healing sound vibratio...
18/01/2026

✨ Sunday Soothing Sound Healing ✨

Unwind, reset, and sink into deep relaxation as you’re bathed in healing sound vibrations.

Join me for a nourishing Sound Healing Journey featuring sound bowls, Koshi chimes, and other therapeutic musical instruments, designed to calm the nervous system, release tension, and restore inner balance.

🕯️ Sunday 25th January
🕕 6:00 – 7:30pm
🏡 Broadfield, Crawley

Cost £20

Allow the gentle sounds to guide you into a meditative state where stress melts away and your body and mind can fully relax.

✨ No experience needed
✨ Just come as you are
✨ Leave feeling grounded, peaceful, and renewed

Spaces are limited — book your spot now pm me or contact me via my website www.sarahhares.com 💫

Www.sarahhares.com

2026 is your year to feel good again My beginner-friendly yoga class is perfect if your brand new, a little stiff, or ju...
11/01/2026

2026 is your year to feel good again

My beginner-friendly yoga class is perfect if your brand new, a little stiff, or just craving calm.

No experience, no pressure, just breath, stretch and feel good
Go at your own pace in a welcoming, non-judgement space

Join me and take your first step onto the mat
Classes at Broadfield Community Centre Mondays 6:30-7:30pm

Book via my website www.sarahhares.com

11/01/2026
A little guidance goes along way - enjoy £10 off a 1 hour reading this monthWww.sarahhares.com
10/01/2026

A little guidance goes along way - enjoy £10 off a 1 hour reading this month

Www.sarahhares.com

2026 is your year to feel good again My beginner-friendly yoga class is perfect if your brand new, a little stiff, or ju...
10/01/2026

2026 is your year to feel good again

My beginner-friendly yoga class is perfect if your brand new, a little stiff, or just craving calm.

No experience, no pressure, just breath, stretch and feel good
Go at your own pace in a welcoming, non-judgement space

Join me and take your first step onto the mat

Classes at Broadfield Community Centre Mondays 6:30-7:30pm
Book via my website www.sarahhares.com

Friends please feel free to share, thank you in advance 💚🙏🏻💚Hi everyone — I’m Sarah Hares 🌿I’m a holistic therapist with...
08/01/2026

Friends please feel free to share, thank you in advance 💚🙏🏻💚

Hi everyone — I’m Sarah Hares 🌿

I’m a holistic therapist with over 28 years of experience on a journey of self-discovery and healing. I combine a range of mind-body-spirit modalities to help people understand themselves more deeply and move forward from what’s holding them back.

My work includes:

✨ Yoga (individual & group classes, including children’s yoga)

💫 Emotional Freedom Technique (EFT) sessions — a blend of Chinese acupressure and modern psychology that helps release negative emotions and emotional blocks

🎶 Sound healing journeys designed to reset and calm the nervous system

🧘‍♀️ Reiki healing to support emotional and physical wellbeing

🔮 Tarot & Angel card readings to explore patterns, options, and personal insight in your life journey

I offer a safe, non-judgmental space for people to explore who they truly are, untangle what’s in their way, and take meaningful steps toward a life they want. Everyone is unique — and I’m here to support your journey, whether that’s through therapy, movement, energy work, or creative tools.

Always remember — YOU ARE ENOUGH. 💛

My website

I am Sarah Hares a holistic practitioner offering yoga, reading, and healing sessions

2026 Is the Year You Stop Carrying It AllWhat if this is the year you finally deal with what’s been holding you back?Emo...
05/01/2026

2026 Is the Year You Stop Carrying It All

What if this is the year you finally deal with what’s been holding you back?
Emotional Freedom Technique (EFT), often called tapping, is a gentle, practical method that helps you release emotional stress, calm your nervous system, and create real inner change.

If you’re tired of:
* Repeating the same emotional patterns
* Feeling stuck, overwhelmed, or emotionally drained
* Carrying old stress into a new year

EFT offers a supportive way to work through challenges, without reliving them or pushing them aside.
✨ In 2026, choose clarity over coping.
✨ Choose support over struggle.
✨ Choose to feel lighter.

Sessions are guided, safe, and tailored to you, meeting you exactly where you are.
This is your invitation to stop surviving and start feeling free.

👉 Learn more or book your EFT session at sarahhares.com

04/01/2026

✨ Give the Gift of Insight ✨Looking for something unique, meaningful, and unforgettable?Treat your loved one to a Tarot ...
26/09/2025

✨ Give the Gift of Insight ✨

Looking for something unique, meaningful, and unforgettable?
Treat your loved one to a Tarot Card Reading Gift Voucher – a personal journey into guidance, clarity, and inspiration.

🎴 What’s Included:

A private tarot reading session (in person or online)

Insight into love, career, or life’s big questions

A thoughtful, one-of-a-kind experience

🌙 Perfect for birthdays, Christmas, or simply to show you care.

✨ Gift a moment of reflection. Gift a path to clarity. Gift a tarot reading.

Www.sarahhares.com

Address

Crawley

Website

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Category

Free yourself from traumas, old programs, emotional issues and limiting beliefs

My name is Sarah Hares and I am a very successful Emotional Freedom Technique Practitioner. Over the past 8 years, I have been on an amazing and at times painful journey of self discovery. On this journey, I have found amazing tools to help me discover who I really am? what do I want to do with my life? and why I do the things I do and react in certain ways to certain situations?

I came across EFT over a year ago and my life was transformed. EFT helped me and continues to help me heal and discover more and more about myself.

From the age of 17 until 22, I was in abusive relationships both physically and mentally. During this time I also became an young mother. The trauma I suffered during these relationships were not dealt with at the time and so for many years after the events, I was still suffering emotionally (sometimes not realising this) and this had an impact on every relationship I had been in.

After having several EFT sessions with EFT Practitioners I have learnt to process the events and disassociate myself with the negative emotions and beliefs those relationships caused me to have. The benefits I found were amazing. I am free from old beliefs and old relationship patterns. Because of the way in which EFT helped me to become a better version of myself. I decided I wanted to become an EFT Practitioner so I could help people like you become the better version of you.