Sarah Hares Live Your Best Life

09/05/2026

✨ Beginners Yoga for Women every Monday 6:30-7:30pm ✨

If you’ve been thinking about trying yoga but felt nervous about where to start, this class is for you 💛

A gentle, welcoming space for women aged 30+ to move, breathe, stretch and simply take a little time for themselves. No pressure, no expectations — just kindness, community and connection.

This is more than a yoga class; it’s a gathering of women coming together in a calm, supportive environment where everyone is welcome exactly as they are.
Whether you’re completely new to yoga, looking to slow down, or wanting to meet like-minded women, I’d love for you to come along 🌿

Message me for details or to book your place www.sarahhares.com ✨

09/05/2026

09/05/2026

Join me for soothing sunday sound baths
A guided meditation followed by soothing sounds from my beautiful sound bowls, koshi chimes and other instruments
Check my website www.sarahhares.com for dates

06/05/2026

Beginners yoga classes every Monday Broadfield Community Centre with Sarah Hares

04/05/2026

✨✨ Manifest Your Dreams with Our Vision Board Workshop! ✨✨

Do you believe in the power of manifestation? Ready to turn your goals into reality?

🌟 Join me Sunday, 7th June from 10:00 AM – 12:30 PM in Crawley, West Sussex for a transformative Vision Board Workshop that will unlock your potential and set you on the path to abundance and success! 💫

🔮 What to expect:

Law of Attraction – Learn how to align your energy and attract your desires.

Guided Meditation – Calm your mind and connect with your deepest intentions.

EFT Tapping – Release any belief blockages that are holding you back from your full potential.

Create Your Vision Board – Bring your dreams to life! A tangible, inspiring board you can take home and use as your daily reminder of your goals. 🌈

✨ Investment: £25 (Spaces are LIMITED!) ✨

This is more than just a workshop – it's your chance to step into a new chapter, filled with clarity, focus, and positive energy. 🌟

💫 Let’s make those dreams happen together! 💫

Spaces are filling up fast, so BOOK NOW to secure your spot! 💖
Comment "I’m in!" or send a DM to reserve your place. 🔥

Let’s manifest BIG things this June! 🌱🌟

www.sarahhares.com

27/04/2026

27/04/2026

💫Great class this evening ✨

A big well done to all the ladies who showed up for themselves and stepped out of their comfort zones—you should be really proud 💛

If you’ve been thinking about giving yoga a try, my friendly beginners’ class runs every Monday (excluding bank holidays), and we would absolutely love for you to join our beautiful, welcoming yoga community 🧘‍♀️

Come as you are—you’ll be so glad you did.

To book www.sarahhares.com

23/04/2026

✨️ I've got some availability this weekend if anyone feels drawn to a reading ✨️

Im offering tarot, angel cards and oracle card readings. Gentle guidance, clarity, or just a little insight if you need it.

Pop me a message if you'd like to book or have any questions 💜🧡❤️🩵❤️🩷

23/04/2026

Hormones & Chaos

Can we talk about the anxiety that hits women in your late 40s? It’s that lovely mix of "I have 47 tabs open in my brain (which just so happens to be a tab for every year i've been on this planet)" and "I’m pretty sure I forgot something important, but I’m too tired to remember what it was."

Between the brain fog, the sudden "inner thermostat" malfunctions, and the feeling that everyone needs a piece of you, it’s no wonder we feel overwhelmed. We’re told this is our "prime," but nobody mentioned the prime would come with this much internal noise.

If you're feeling more "scattered" than "centered" lately, you’re in good company.

Let’s stop pretending we have it all together and start being honest about the juggle.

Drop a ❤️ if you’ve felt the "40s overwhelm" this week, i know i have 😅

20/04/2026