Sarah Hares Live Your Best Life

Sarah Hares Live Your Best Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Hares Live Your Best Life, Alternative & holistic health service, 1 Town Barn Road, Crawley.

Emotional Freedom Technique Practitioner (EFT)
Hatha & Yin Yoga Teacher
Children's Yoga Teacher
Tarot & Angel Card Reader
Reiki Therapist
Sound Healing
Guided Meditations

BEGINNERS YOGA CLASS  Mondays 6:30pm-7:30pm at Broadfield community centre Crawley 🧘‍♀️Hey you! Yes, you—the one who's b...
17/07/2025

BEGINNERS YOGA CLASS Mondays 6:30pm-7:30pm at Broadfield community centre Crawley 🧘‍♀️

Hey you! Yes, you—the one who's been thinking about trying yoga but is not flexible and believes you need to be flexible to come to a yoga class

My Beginners Yoga Class is designed for real people with real bodies, stiff hamstrings, and zero clue what a “downward dog” is. (Spoiler: it’s not a pet command.)

What to Expect:
• Introduction to yoga poses and lots of laughs
• No judgment, no pressure, no spandex required
• Flexibility is NOT a prerequisite (but a sense of humor helps)
• An Instructor who remember what it’s like to be a beginner
• good vibes

✨ Stretch, laugh, and breathe ✨

Classes are £10 to book your place www.sarahhares.com

🧘‍♀️ Yin Yoga & Tarot Insight: A Journey of Deep Relaxation & Intuition ✨🌙 Breathe. Stretch. Connect. Discover.Are you i...
16/06/2025

🧘‍♀️ Yin Yoga & Tarot Insight: A Journey of Deep Relaxation & Intuition ✨
🌙 Breathe. Stretch. Connect. Discover.
Are you interested in Joining me for a soothing online group Yin Yoga session, followed by a guided meditation and an intuitive tarot/oracle card reading—all from the comfort of your home!
💫 What’s Included:
• A gentle Yin Yoga practice to melt tension & open energy pathways
• A deep, calming guided meditation to center the mind & spirit
• A card reading to uncover personal insights & guidance
🔮 Why Join?
• Perfect for all levels—whether you're new to yoga or tarot/oracle cards
• Set powerful intentions, find clarity, and nurture your inner wisdom
• Relax, recharge, and align with your highest self
Date and time Thursday 19th June 6pm-7:15pm
Cost £10
✨ The answers lie within—let’s explore them together! ✨

PM ME IF YOU ARE INTERESTED OR CONTACT ME VIA MY WEBSITE WWW.SARAHHARES.COM
Please share if you think others will be interested. Thank you in advance

🧘‍♀️ Yin Yoga & Tarot Insight: A Journey of Deep Relaxation & Intuition ✨🌙 Breathe. Stretch. Connect. Discover.Are you i...
16/06/2025

🧘‍♀️ Yin Yoga & Tarot Insight: A Journey of Deep Relaxation & Intuition ✨
🌙 Breathe. Stretch. Connect. Discover.
Are you interested in Joining me for a soothing online group Yin Yoga session, followed by a guided meditation and an intuitive tarot/oracle card reading—all from the comfort of your home!
💫 What’s Included:
• A gentle Yin Yoga practice to melt tension & open energy pathways
• A deep, calming guided meditation to center the mind & spirit
• A card reading to uncover personal insights & guidance
🔮 Why Join?
• Perfect for all levels—whether you're new to yoga or tarot/oracle cards
• Set powerful intentions, find clarity, and nurture your inner wisdom
• Relax, recharge, and align with your highest self
Date and time Thursday 19th June 6pm-7:15pm
Cost £10
✨ The answers lie within—let’s explore them together! ✨

PM ME IF YOU ARE INTERESTED OR CONTACT ME VIA MY WEBSITE WWW.SARAHHARES.COM
Please share if you think others will be interested. Thank you in advance

New to yoga? Looking for a practice that’s gentle, empowering, and easy to follow? Join me for beginners yoga class ever...
13/06/2025

New to yoga? Looking for a practice that’s gentle, empowering, and easy to follow?
Join me for beginners yoga class every Monday at Broadfield Community Centre Crawley
✨ What You’ll Gain:
🌸 Simple poses, guided step-by-step
💫 Breathwork to calm the mind and energize the body
🌀 A welcoming space to stretch, strengthen, and find inner peace
No flexibility? No problem. Come as you are and leave feeling refreshed, rejuvenated, and centered.
🕰️ Reserve Your Spot Today! Book via my website www.sarahhares.com

🧘‍♀️ Yin Yoga & Tarot Insight: A Journey of Deep Relaxation & Intuition ✨🌙 Breathe. Stretch. Connect. Discover.Are you i...
12/06/2025

🧘‍♀️ Yin Yoga & Tarot Insight: A Journey of Deep Relaxation & Intuition ✨
🌙 Breathe. Stretch. Connect. Discover.
Are you interested in Joining me for a soothing online group Yin Yoga session, followed by a guided meditation and an intuitive tarot/oracle card reading—all from the comfort of your home!
💫 What’s Included:
• A gentle Yin Yoga practice to melt tension & open energy pathways
• A deep, calming guided meditation to center the mind & spirit
• A card reading to uncover personal insights & guidance
🔮 Why Join?
• Perfect for all levels—whether you're new to yoga or tarot/oracle cards
• Set powerful intentions, find clarity, and nurture your inner wisdom
• Relax, recharge, and align with your highest self
Date and time Thursday 19th June 6pm-7:15pm
Cost £10
✨ The answers lie within—let’s explore them together! ✨

Link will be sent to you following payment

PM ME IF YOU ARE INTERESTED OR CONTACT ME VIA MY WEBSITE WWW.SARAHHARES.COM
Please share if you think others will be interested. Thank you in advance

Have you ever felt the universe whispering to you, but the message wasn't quite clear? A tarot reading can reveal hidden...
10/06/2025

Have you ever felt the universe whispering to you, but the message wasn't quite clear? A tarot reading can reveal hidden insights, guide your intuition, and illuminate the path ahead.

✨ What the Cards Can Reveal:
🔮 Clarity on personal and spiritual growth
🌙 Answers to life’s deepest questions
💫 A fresh perspective on love, career, and destiny

Let the wisdom of the tarot unveil the messages waiting for you. Whether you're seeking guidance or simply curious, this experience promises to deepen your connection with yourself and the energies around you.

Book your reading today and step into the magic! contact me via facebook or book a session via my website www.sarahhares.com
Face to face or online sessions available

Unleash Your Inner Sloth with Yin Yoga! Every other Monday 7:30pm at Broadfield Community Centre Too much hustle? Try a ...
02/06/2025

Unleash Your Inner Sloth with Yin Yoga! Every other Monday 7:30pm at Broadfield Community Centre

Too much hustle? Try a little stillness!

Let’s be honest—fast-paced yoga is great, but have you ever just… melted into the floor? That’s where Yin Yoga comes in!
✨ Hold poses longer than your last attempt at a houseplant
✨ Stretch so deeply, your muscles might write you a thank-you note
✨ Find relaxation levels previously only achieved by cats in sunbeams

Join my Yin Yoga class—where the hardest move is getting off your mat afterwards. 😉

📅 Book your spot today! Because being mindful while doing almost nothing is the kind of self-care we all deserve. www.sarahhares.com

Address

1 Town Barn Road
Crawley
RH117XG

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Free yourself from traumas, old programs, emotional issues and limiting beliefs

My name is Sarah Hares and I am a very successful Emotional Freedom Technique Practitioner. Over the past 8 years, I have been on an amazing and at times painful journey of self discovery. On this journey, I have found amazing tools to help me discover who I really am? what do I want to do with my life? and why I do the things I do and react in certain ways to certain situations?

I came across EFT over a year ago and my life was transformed. EFT helped me and continues to help me heal and discover more and more about myself.

From the age of 17 until 22, I was in abusive relationships both physically and mentally. During this time I also became an young mother. The trauma I suffered during these relationships were not dealt with at the time and so for many years after the events, I was still suffering emotionally (sometimes not realising this) and this had an impact on every relationship I had been in.

After having several EFT sessions with EFT Practitioners I have learnt to process the events and disassociate myself with the negative emotions and beliefs those relationships caused me to have. The benefits I found were amazing. I am free from old beliefs and old relationship patterns. Because of the way in which EFT helped me to become a better version of myself. I decided I wanted to become an EFT Practitioner so I could help people like you become the better version of you.