08/04/2023
The great leap of the Hanuman.
Every semi regular yoga practitioner had heard the story of the splits pose, the hanumanasana.
Hanuman, the great monkey overcomes his limiting self beliefs and takes this great step across the sea to Lanka (Sri Lanka) to find Sita, the wife of Ram.
What I always thought was odd, is that we know the story of this advance pose, but don't know the story of more achievable asanas, like Garudasana or half moon (ardha Chandrasana).
So discovering the stories behind the poses had always been something of a nerdy side of mine.
Next week I'll share a story, or a meaning of 4 poses: tree pose, warrior 3, Eagle and half moon.
If you know those asanas, you know they all require you to balance on one leg.
As if standing on your own two feet wasn't hard enough, here I'm going to challenge your balance, share my understanding, share my passion of stories with you. See me there, book now via
https://www.hushyoga.co/book-a-workshop
