The Wellness Way Coaching

The Wellness Way Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Way Coaching, Health & Wellness Website, 14 Kelvin way, Crawley.

1-1 Personal Training🏋🏻-
Coach✨-
Online Coaching🧠-

Fitness, Mindset & Personal Development Coach helping you to become the best version of yourself☁️

April you were a pleasure🦋Going into May with a fresh mindset, goals planned out & the desire to push more than ever bef...
06/05/2026

April you were a pleasure🦋

Going into May with a fresh mindset, goals planned out & the desire to push more than ever before. When you find your purpose in life, life starts happening for you💭

Grateful as always x

03/05/2026

Having a goal comes with sacrifices.
There are things you’ll have to say no to, people who won’t understand, and moments where it would be easier to choose comfort.

I’m not saying you have to give up everything.
You can still have time with your friends, enjoy meals out, and take your downtime.
I’m saying keep your goal in mind and choose the things that move you towards it, not against it.

Progress doesn’t come from what’s easy, it comes from what you’re willing to show up for, every single day.

Monday to Sunday. No excuses.
So when are you free… or are you committed?👀🫶🏽

27/04/2026

Let’s talk about showing up….☕️🫶🏽

Pushing yourself out of your comfort zone, whether you feel ‘ready’ or not.
Fitness isn’t about anyone else. We are all on our own individual journeys & our version of success isn’t measured on what other people are doing.

It’s about showing up for yourself, despite how you feel. It’s about proving to yourself that you can do hard things, things you didn’t imagine you were capable of. It’s about making yourself proud of you.

It isn’t about being better than anyone else, It’s about being better than the version of you that existed yesterday.

The journey to 1% better continues🫡🤍

Recent wins✨I love this little life☁️
21/04/2026

Recent wins✨I love this little life☁️

Our very first Ladies Night!🪩🕺 Strong session, great energy, and even better company. It’s always a bit special getting...
18/04/2026

Our very first Ladies Night!🪩🕺

Strong session, great energy, and even better company. It’s always a bit special getting a group like this together… we’re already looking forward to doing it all again👀

Good vibes from start to finish, with everyone showing up and putting in the work. Stepping out of comfort zones and spending time with like minded people…🫶🏽

Thank you to everyone who joined us🥊

15/04/2026

A moment to appreciate how far my client has come this year 🥹👏🏻

From lacking confidence and not really knowing where she stood in the gym… to now confidently smashing compound lifts week after week 🫶🏽

First time ever stepping into proper strength training and now she’s hitting PBs like it’s the norm💥

Not only has her strength improved massively, but her energy, mindset & confidence have completely transformed too✨

This is what happens when you back yourself, stay consistent, and trust the process 🔑

So proud of you Zoey, we’re only just getting started 🚀

14/04/2026

Couldn’t get tickets for the Hybrid Games so we brought the Hybrid Games to us👏🏻🫶🏽

Wouldn’t be a good Saturday without sweating it out & meeting new people🤍The best day spent pushing limits, stepping out...
11/04/2026

Wouldn’t be a good Saturday without sweating it out & meeting new people🤍

The best day spent pushing limits, stepping out of comfort zones & learning to be better.

Thank you for a great event🙏🏼

.harpenden

✨LADIES NIGHT EVENT✨Get ready for an unforgettable evening designed just for YOU 💃Join us for a FREE Ladies Night focuse...
03/04/2026

✨LADIES NIGHT EVENT✨

Get ready for an unforgettable evening designed just for YOU 💃

Join us for a FREE Ladies Night focused on mindset, fitness, and fun: the perfect mix to boost your confidence, meet amazing women, and step out of your comfort zone.

Expect a high energy group workout combining strength, cardio, and box fit, all set in a disco style atmosphere with feel good music that will keep you moving and smiling from start to finish.

But it’s not just about the workout…
🎉 Prizes to be won
🥂 Prosecco & social after
💬 A chance to connect, laugh, and unwind with like minded women

Whether you’re looking to build confidence, try something new, or simply enjoy a fun night out, this event is for you.

🗓 Friday 17th April
⏰ 6:00PM – 7:30PM
🎟 LIMITED TO 28 SPACES

Expect sweat, laughs, dancing, and great vibes all evening long.

Grab your spot now- bring the energy, and let’s make it a night to remember 💖

Bookings made through app!🔥

Another week of wins🥹🤍 such a wholesome week. Grateful to be surrounded by incredible friends, family, boyfriend & clien...
29/03/2026

Another week of wins🥹🤍 such a wholesome week. Grateful to be surrounded by incredible friends, family, boyfriend & clients… your wins are my wins🧠💪🏼

Address

14 Kelvin Way
Crawley
RH10 9EY

Telephone

+447783047735

Website

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