
25/07/2025
☀️ This Summer, Don’t Forget to Recharge
As carers, your day consists of putting others first, but it's important to remember that your wellbeing matters too. 💜
In the TELUS Health “Unplugging” module, you’ll find practical tips to help you:
✅ Set healthy work-life boundaries
✅ Take meaningful breaks during your day
✅ Learn how to truly switch off after hours
✅ Boost your energy and mental clarity
Whether it’s a walk in the sun or reserving a quiet moment to breathe—small acts of self-care make a big difference.
📲 Log in to TELUS Health and explore the Work Wellbeing section today.