LMB Fitness Muscle & Weight management

21/05/2022

No better way of relieving stress than a good workout in the sun ☀️
Nice little time trial 3x Rounds 15kg weighted vest jacket just to make me sweat a bit more 😅🤢💪🏻

21/05/2022

28/07/2020

It's been a long wait but tonight is the first night LMB welcomes back it's clients, thankyou to all for sticking with LMB and continuing on your Health & fitness journeys.
Let the fun begin 😉👊🥤🏋️‍♂️🏋️‍♀️🚴‍♂️🚴‍♀️

09/07/2020

Ready to go 🔥

07/07/2020

21/03/2020

Hello client's, in case your worried that the gym maybe shut for the foreseeable, I can reassure you that the gym will be open for as long as possible until.they put us in full lock down.
But I will stress to all existing clients, if you show any symptoms please don't come training, you won't lose your session but please just be honest as I and my family would like to stay healthy.
See you soon 👌👊

28/02/2018

Well done to all my clients so far this week, making it to the gym. Julie Arnold, Kelly Benson, Hollie Leigh & sam okeeffe
.

10/01/2018

LMB Fitness would like to welcome a new client to the gym sammi okeeffe, great 1st session pal, Keep up the good work and you will reach your goals in no time. 💪👊

01/12/2017

Nice day off which has given me some time to change the gym around and try and create some space for the new Treadmill. 💪👊🏃

26/10/2017

LMB Fitness would like to welcome back Kelly Benson, Kelly started with me sometime ago but due to a nasty full she has had the last two months off.
Now she is back on her feet she completed her 1st session tonight and done fantastic 100% as always 🥇👏👏 well done and keep up the good work.

11/09/2017

LMB would like to welcome a new client this week, Hollie Leigh completed her 1st session yesterday and done very well. Tough 1st session but gave 100% all the way through
Looking forward to the next sessions.