Inner Wellness Circle CIC, Reset & Nourish, Crediton (2025)

use the codes at the check out 👉
29OFFANNUAL
20OFF6MONTHLY
4OFFMONTHLY

www.midlifeharmony.co.uk/membership

19/10/2025

✨ Offer Ends Tonight! ✨

If you’ve been dreaming of pressing pause on the noise and saying yes to YOU… this is your sign 🌿

Take a peek inside the Midlife Harmony Retreat, this view is just a glimpse of what’s waiting for you 💫

💜 Reset your mind and body
💚 Reconnect with yourself
🌸 Reignite your energy and joy

🎁 Final chance to grab the special offer ends tonight!

Don’t miss out, link in bio or comment the work membership if you want the details sent straight to you.

Jo 💚💜

19/10/2025

✨ Sunday Reset: The 4 Pillars of Menopause Harmony 💜🌿

Feeling like your body and mind have gone off balance lately? You’re not alone, but here’s the truth: there is a way to regain your energy, clarity and calm.

Whether you’re on HRT or going it without, these 4 Pillars form the foundation of your menopause wellbeing:

🌙 Restorative Sleep: the magic reset button for hormones, mood and metabolism.
🥗 Nutrition: nourishing your body with real food that balances blood sugar, supports liver health and fuels steady energy.
🏋️‍♀️ Movement & Resistance Training: protecting muscle, bone and metabolism while boosting confidence and strength & mental clarity.
🌿 Mindfulness & Grounding: calming your nervous system and protecting your mental health when everything feels overwhelming.

They all work together and when you get these in balance, everything changes.

💬 What are you working on this week? Sleep, nutrition, movement or mindfulness? Let me know in the comments!

If you need help bringing these together in a way that actually works for you, then the Midlife Harmony Membership is for you 💜

Join us today and start creating your version of harmony through midlife 🌿

Founding price and ebooks available until midnight tonight!

Comment Info to learn More! 😍

Jo 💜💚

19/10/2025

✨ Sunday Reset: The 4 Pillars of Menopause Harmony 💜🌿

Feeling like your body and mind have gone off balance lately? You’re not alone, but here’s the truth: there is a way to regain your energy, clarity and calm.

Whether you’re on HRT or going it without, these 4 Pillars form the foundation of your menopause wellbeing:

🌙 Restorative Sleep: the magic reset button for hormones, mood and metabolism.
🥗 Nutrition: nourishing your body with real food that balances blood sugar, supports liver health and fuels steady energy.
🏋️‍♀️ Movement & Resistance Training: protecting muscle, bone and metabolism while boosting confidence and strength & mental clarity.
🌿 Mindfulness & Grounding: calming your nervous system and protecting your mental health when everything feels overwhelming.

They all work together and when you get these in balance, everything changes.

💬 What are you working on this week? Sleep, nutrition, movement or mindfulness? Let me know in the comments!

If you need help bringing these together in a way that actually works for you, then the Midlife Harmony Membership is for you 💜

Join us today and start creating your version of harmony through midlife 🌿

Founding price and ebooks available until midnight tonight! 😍

COMMENT INFO to learn more!

Jo 💜💚

16/10/2025

THE RESULT ARE IN……..

💥 The wait is finally over and I’ve got something special for you! 💥

If you missed my live training, comment the word REPLAY below 👇 and I’ll send you the link to watch the Masterclass: Planning Your Menopause Vision 🎥

It’s powerful, practical and will help you map out exactly what you want this next chapter of your life to look and feel like.

After months of working behind the scenes, my brand-new Midlife Harmony Membership is now officially live — and the response has been INCREDIBLE! 💜

If you’ve been craving more than free support but aren’t quite ready for full 1-1 coaching, this is exactly what’s been missing…
A safe, supportive space where you can feel informed, connected and confident through perimenopause, menopause and beyond 🌿

Inside the Midlife Harmony Membership, you’ll get expert masterclasses, monthly 1-1 coaching, wellness sessions, accountability and a community that truly gets it.

✨ Join now and grab your 24-hour launch bonuses (ends tonight!)

🌸 MONTHLY: £4 off + 3 free eBooks code 4OFFMONTHLY
🌸 6-MONTH: £20 off + 3 free eBooks code 20OFF6MONTHLY
🌸 ANNUAL: £29 off + 3 free eBooks + 1:1 coaching + 50% off my next retreat! code 29OFFANNUAL

💚💜 Watch the replay, get inspired, and come join us, where this journey can really feel good again.

✨ Join using the link in the comments or in my bio 👇

15/10/2025

🎡💜 SPIN THE WHEEL TIME! 💜🎡

What an incredible Menopause Made Clear Masterclass last night planning your roadmap to your menopause vision.

Now… it’s time for the Prize Draw! 🎉

You’ve got until 2 pm today to get your name in the hat.
To qualify, make sure you’ve:
💜 Commented on ALL the trainings
💜 Commented on ALL the 8 pm check-ins
💜 Commented on Days 1–5 posts in the Guides
💜 Commented on the Masterclass post in the Guides and the masterclass itself
💜 AND you must be subscribed

The lucky winner will receive…
🌟 6 MONTHS FREE MEMBERSHIP!

(If you’ve already purchased your 6-month membership, don’t worry, you’ll be reimbursed if you win!)

The Spin the Wheel draw will happen LIVE at 8 pm tonight so make sure your comments are in before 2 pm 💫

Can’t wait to see who the lucky winner will be!
Join me in my FB group Perimenopause & Beyond. Link in bio

Jo 💚💜

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