SJ Kinesiology

SJ Kinesiology Experienced practitioner, teacher, business mentor with a deep love of the natural world UK.

Sarah-Jayne Hayden-Binder, AKFRP works online and in Crediton, Mid Devon.

spoiler alert- there are more cranial nerves than just the Vagus πŸ’ƒπŸ˜Ή
03/02/2026

spoiler alert- there are more cranial nerves than just the Vagus πŸ’ƒπŸ˜Ή

3 glorious days of training the next generation of creative kinesiology practitioners and teachers. Tears, laughs, eurek...
01/02/2026

3 glorious days of training the next generation of creative kinesiology practitioners and teachers. Tears, laughs, eureka moments and big hearted camararderie. Joyful ❀️‍πŸ”₯
Gratitude to ChaNan from Elemental Medicine wonderful partnership 🌱

❀️‍πŸ”₯
30/01/2026

❀️‍πŸ”₯

Presentation by Dr. Stephen Porges: 'Love or Trauma – Insights from the Polyvagal Theory' at the Breath of Life Conference, London 2009. Dr. Porges was Profe...

Just love a big chunky box of hot off the press manuals πŸ‘Œ
29/01/2026

Just love a big chunky box of hot off the press manuals πŸ‘Œ

Lesson planning, tech wrangling, hound walking, collaborating, deep dreaming. Course prep takes many forms. Excited to b...
27/01/2026

Lesson planning, tech wrangling, hound walking, collaborating, deep dreaming. Course prep takes many forms. Excited to be upgrading the learning experience for my courses.

And a little bug bear...The courses I teach for Creative Kinesiology are Kinesiology Federation verified, are affiliated with the British Complementary Medicine Association and insured by .

This is professional, deep dive, practitioner training. Robust, bonifide πŸ”₯

Looking forward to getting back in the training saddle. We have a really wonderful group gathered for this extensive tra...
26/01/2026

Looking forward to getting back in the training saddle. We have a really wonderful group gathered for this extensive training ✨️

ChaNan from Elemental Medicine and Sarah-Jayne from SJ Kinesiology are excitedly gathering their resources together for the Way of the BodyTracker course starting on Friday.
When the subject of how many couches do we need came up ChaNan remembered this...
This work is about using what we have βœ¨οΈπŸ‘Œ

26/01/2026
Personal post.I am struggling a bit right now, our little and very young cat needed to be put to sleep late on Wednesday...
23/01/2026

Personal post.
I am struggling a bit right now, our little and very young cat needed to be put to sleep late on Wednesday night.
I have not had a huge amount of death in my life, and we did this one as well as we could. I have written about this elsewhere.
I write this post sitting on my bedroom floor, in deep grief, and with a huge to do list.
I am struck by how I am talking to myself about this.
The uncomfortableness of dropping into the depths of heartbreak, the Western world way of shove it down, drink more coffee and get on.
And then there's the fear that I might use this grief as a excuse to not get on with a big peice of work I am avoiding, or that if I don't stay here I will forget her.

In my morning practice, I committed to feeling the feelings, all of them, whilst also focusing on the next big tech creation challenge.
Now I just have to be and do that.
With out her sitting on my keyboard demanding strokes.

I am glad to be a big feeler, and as many elders say, the best way out is through.

Check ins are a must.

The diaphragm is a C-shaped structure of muscle and fibrous tissue. It separates the thoracic cavity, containing the hea...
20/01/2026

The diaphragm is a C-shaped structure of muscle and fibrous tissue. It separates the thoracic cavity, containing the heart and lungs, from the abdominal cavity and performs an important function in respiration: as the diaphragm contracts, the volume of the thoracic cavity increases and air is drawn into the lungs.
The diaphragm often holds shock or trauma (think sharp intake of breath) and gets jammed. This can lead to shallow breathing or a shortness of breath as the bellow motion becomes limited. We have great techniques in kinesiology to help release this and return the diaphragm to its full range of motion.
The diaphragm often comes up in a kinesiology session if there are issues of feeling under-inspired, having constricted breathing, and if singing and/or speaking is uncomfortable. To bring change to these it might be helpful to rub, with some pressure, all along the breast bone (be careful not to press the end point, however).

*room for just 2 more participants*Way of the Tracker- professional training in Kinesiology.Starting at the end of this ...
18/01/2026

*room for just 2 more participants*
Way of the Tracker- professional training in Kinesiology.
Starting at the end of this month.

This course is for you are:
✨️ interested in making a difference, by helping others to heal and change
πŸ” open to being a detective – a body detective - discovering what is behind symptoms
πŸ’ͺwanting to gain a professional qualification in kinesiology that involves working deeply with the body and the emotions, and which focuses on listening skills and holding a client through a healing process over time
❀️‍πŸ”₯ wishing to enhance your current holistic practice or develop skills for working within the caring professions.

If you are interested in self-healing, self development, and exploring the root causes behind your own symptoms whilst learning, then you will enjoy this course.
The focus is on developing listening skills, expanding tracking (muscle testing) skills, working with deep emotion, stress and trauma, and listening to the body's wisdom.

The Way of The Tracker professional training is designed to train you in the skill and art of using kinesiology muscle testing to track issues and symptoms, an approach *unique* to Creative Kinesiology

We will also be working with CKs unique system of files that really support the practitioner and client to get underneath symptoms and bring witnessing and change, in profound ways.

You will learn how to discover where imbalances in the body and energy system are held and be enabled to deploy a wide range of techniques which bring balance.

See more info here: https://facebook.com/events/s/way-of-the-tracker/754909777595537/

AND....
SJ is teaming up with ChaNan Bonser to run Way of the Tracker in parallel with Perceptual BodyWork, giving students the opportunity of attending both trainings for an extensive professional training, 'Way of the BodyTracker'.
see more details here:
https://fb.me/e/2knBea6fn

Address

8 Crofts Estate
Crediton
EX174LX

Opening Hours

Tuesday 1:30am - 6pm
Wednesday 9am - 6pm
Thursday 1:30am - 6pm
Friday 3pm - 6:30pm

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