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Tuesday 1:30am - 6pm Wednesday 9am - 6pm Thursday 1:30am - 6pm Friday 3pm - 6:30pm

SJ Kinesiology

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United Kingdom
Crediton
SJ Kinesiology

Experienced practitioner, teacher, business mentor with a deep love of the natural world UK.

Sarah-Jayne Hayden-Binder, AKFRP works online and in Crediton, Mid Devon.

09/09/2025

LifeTracking Foundation Course in Kinesiology
Starting Friday 24th- Sunday 26th October.
Trevanin Farm Woodbury Salterton, East Devon, UK EX5 1PS

Learn to become a body detective with this LifeTracking Foundation course in kinesiology that is packed with self help tools to enhance health and vitality.

The course introduces you to Creative Kinesiology’s unique body-tracking approach which is the method we use to talk to the body and find out what your body is saying to you.

This course is for you if you:
💚 wish to learn some wonderful self-help tools
🌻want to be shown ways to help family or friends
👣 would like to take the first step in becoming a professional practitioner
✨️are looking for ways to enhance your current professional practice

Bookings being taken now.

08/09/2025

Monday musings...

Your personal story is incredibly important.
It makes up who you are.
We often cannot move forward in wellness until we have witnessed, untangled and healed a knot from the past, and released it from our body patterning.
This requires deep holding skills in the practitioner, and can often be beyond the verbal.
What is brushed over will often continue to send us in the same loop.
The empowerment of deep healing of past issues is palpable, and life changing.
Yes, it takes courage, tho we don't have to unpack and live there.
The energy release from tending the 'knot' can give us a real momentum for forward movement.

That's my thoughts.
What are yours?
SJ ❤️

📸 the feline and the snoring canine of the house care not a jot on this.

06/09/2025

The Quadricep in Kinesiology is the muscle that relates to the balance of the Small Intestine meridian.
This is the muscle that helps us step up, or pace ourselves so we don’t overstep. It makes sure we can raise up from being seated.
If there is a weakness in this area or a profusion of indigestion/ colic then rub the bottom edge of the rib cage all along from side of sternum to the waist.

04/09/2025

In the Five Element way of looking at health a balanced Earth element leads to feeling settled, content and fully present.
Anxiety, worry and not being able to relax shows an out of balance earth element.

In my Kinesiology sessions there are many ways to bring balance.
Muscle testing the Stomach and Spleen associated muscles, we find the story of the imbalance and use techniques such as acupressure points, meridian and muscle work to gently bring back the ability to be content, grounded and settled.

Ways we can support ourselves are to ground out like we have an Earthing cable coming out of our feet, to be disciplined with ourselves about not going over and over issues and troubles, and to eat simple, healthy easy to digest food.

And prioritising RELAXation- the best Earth element medicine of all.

The Late Summer season is a great time to make space for Earth element balancing,
let me give you a hand,
SJ 💛🌾💛

02/09/2025

The energy of Earth and Late Summer is spiralling, circular and softly curling around on itself, such a contrast to the pushing upwards energy of Spring and the volatile energy of Summer.
Late Summer is all about rhythms and cycles. Valuing the daily, weekly, yearly cycle, the cycle of life, through birth, maturing, middle age, old age and death.

Come and join us, to sit in Circle, to meet this harvest time, inside ourselves and with the land, celebrate and be in Ceremony.

These tines require deep gratitude, and the fortitude of community.

https://facebook.com/events/s/meeting-the-harvest-an-invitat/1240867894319517/

01/09/2025

There is just two spaces left for this wonderful course with my deep diving colleague ChaNan Bonser AKFRP, who has worked with the Extraordinary Vessels for years and has embodied knowledge to share both practical and lineage focused wise. This is a course where you have individual sessions, and group shares. The work is somatic, visionary and life affirming. ChaNan holds a space like few others I have worked with.*Do this course if you can*

29/08/2025

The Earth element from the Five Element map is really 'up' in the magical extra season of Late Summer.

It's a time of harvest, golden sun, celebrating our achievements, filling our metaphorical trophy cabinet.

It's a wonderful time to get grounded and balanced before we tip into the more inward part of the year.

In our bodies the organs and meridians associated with the Earth Element are the Stomach and Spleen.

The Pectoralis Major Clavicular (the top muscle in the picture) in kinesiology is one of the muscles that relates to the balance of the Stomach meridian.

This is the muscle that helps us to hold our chest up and be proud of our achievements. A weakness in this muscle could relate to a difficulty in processing and digesting incoming stimuli (emotions, food, ideas, stresses).

To help bring balance lightly hold the ‘Oh my god’ points on the forehead (the little bulge on the forehead between the hairline and eye brows). Use this technique often- when feeling ungrounded, stressed or worried- it really helps!

27/08/2025

I love science.
I despair a little at why we need studies to state the blooming obvious tho.

Being surrounded by nature is good for us on all levels...

Who knew? 🤯🥳

26/08/2025

My companion, my heart, my oxytocin generator.
Jet the wonderdog.
Hilarious, naughty, puppy and toddler socialiser.
Big hearted, community minded, water seeker.
Nearly 10, he's trying very hard not to slow down.

Address

8 Crofts Estate
Crediton
EX174LX

Opening Hours

Tuesday	1:30am - 6pm
Wednesday	9am - 6pm
Thursday	1:30am - 6pm
Friday	3pm - 6:30pm

Website

http://www.sjkinesiology.com/

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