Journey into Healing

Journey into Healing Reflexology and Meridian Therapy - bringing balance back to body, mind, emotions and spirit.

I support women and men in overwhelm, exhaustion and burnout to reconnect with their inner guidance so they can restore balance in their life and vibrant health.

Give a gift of health and wellbeing this Mothers Day.When Mum's redeem their voucher, they will get a FREE gift.Email or...
14/03/2025

Give a gift of health and wellbeing this Mothers Day.

When Mum's redeem their voucher, they will get a FREE gift.

Email or DM me for details.

If you could do with a reset and some help regulating your nervous system, I have some appointments available next week....
14/03/2025

If you could do with a reset and some help regulating your nervous system, I have some appointments available next week.

You will come away feeling grounded, centred and calm, a little lighter than when you arrived.

So if you're feeling overwhelmed, run down, burnt out, frazzled and like you have too much to do and not enough time, Trust me you need this.

Book an appointment and see for yourself.

Gina x

Sore Feet? Stressed Mind? Reflexology Can Help!I offer Therapeutic Reflexology and Meridian Therapy and it still amazes ...
10/03/2025

Sore Feet? Stressed Mind? Reflexology Can Help!

I offer Therapeutic Reflexology and Meridian Therapy and it still amazes me after 18 years of practice, what the feet reveal and how powerful a treatment can be in restoring balance.

If you'd like to find out for yourself, feel free to contact me for a chat or to book an appointment.

Gina x

A friend of mine, Claire Amos, is holding her TRE Workshop in Crediton tomorrow at the Moose hall from 2pm to 4pm. For d...
27/02/2025

A friend of mine, Claire Amos, is holding her TRE Workshop in Crediton tomorrow at the Moose hall from 2pm to 4pm. For details see flyer below. There are still some spaces. I will be there, hope to see you there.

Appointments available in Crediton this week.If you're struggling with a weak immune system, getting recurring illness a...
17/02/2025

Appointments available in Crediton this week.

If you're struggling with a weak immune system, getting recurring illness and infections, feeling exhausted, aches and pains, hormone imbalance, Reflexology can make a huge difference.

I work therapeutically, helping to restore the balance in your body as well as using pure therapeutic grade essential oils.

If you'd like to have a chat to see if I can help you, please contact me.

info@journey-into-healing.co.uk
www.journey-into-healing.co.uk

With love
Gina x

I have some appointments available this week offering Therapeutic Reflexology.If you have any health issues that you nee...
10/02/2025

I have some appointments available this week offering Therapeutic Reflexology.

If you have any health issues that you need support with, I would love to help. I work on a deep level to release any tension in the body so you will leave feeling lighter.

You are welcome to contact me if you have any questions or to book a session.

info@journey-into-healing.co.uk
www.journey-into-healing.co.uk

Best wishes
Gina

Are you struggling with health issues? Do you suffer with pain or injuries? I have worked with a wide range of ailments ...
21/01/2025

Are you struggling with health issues? Do you suffer with pain or injuries? I have worked with a wide range of ailments and I would love to help.

I use Reflexology and Meridian therapy to help restore balance in the body as well as working with the fascia to release tension.

I have some appointments still available this month. Message me if you would like to chat or have a look at my website for more information.

Gina x

My allies today! Woke up feeling exhausted and like something may be brewing. 1 drop of dōTERRA's lemon in some warm wat...
16/01/2025

My allies today! Woke up feeling exhausted and like something may be brewing.

1 drop of dōTERRA's lemon in some warm water to alkaline and energise. 🍋

Will be having 1drop Onguard in warm water throughout the day to boost my immunity.

So grateful to have such beautiful and natural tools. Both these oils can be found in the Core 10 oils in the Family essentials and Home essentials kits. This month you can get a FREE Bubble diffuser with a 150PV order.

Head to my Bio for links, and questions DM me. These oils are powerhouses! 💫💥

I have decided my focus for this year is going to be on Extreme Self Care and Inner work, and will be running my Extreme...
09/01/2025

I have decided my focus for this year is going to be on Extreme Self Care and Inner work, and will be running my Extreme Self Care challenge again, inspired by Cheryl Richardson's book The Art of Extreme Self Care. I ran this challenge back in 2020 and the results were life changing.

Every month this year I will be going through a chapter in Cheryl's book. The exercises are simple but require time and soul searching to become more aware of what is actually going on underneath the surface. It may not be a comfortable process but I'm sure it will most certainly be a life changing experience.

Usually when you embark on something like this, the Universe will give you opportunities to practice. I would like to challenge you to join me. There is no pressure, go at a pace that feels comfortable to you, I will be here to support you.

Every week I will post feedback or images of what I am doing to nourish myself and restore balance. There is a private Facebook group where we can share and support each other, so feel free to join if this is something you need. https://www.facebook.com/groups/extremeselfcarechallenge2025 

I look forward to going on this journey with you.









Stuck for a Christmas gift? I have gift vouchers available for:Reflexology & Meridian therapy - 1st visit (1.5 hrs) £75R...
15/12/2024

Stuck for a Christmas gift? I have gift vouchers available for:

Reflexology & Meridian therapy - 1st visit (1.5 hrs) £75
Reflexology & Meridian therapy - subsequent treatments (1hr) £50
Shiatsu head, neck and shoulder massage - 30min £30
Spirit of the Earth 10 day online retreat - working through the chakras using dōTERRA essential oils and some beautiful practices - £33 includes a toolkit UK only.

Comment or email if you'd like a voucher.
Info@journey-into-healing.co.uk

Merry Christmas

Gina x

3 years ago in November I was really ill, I was down for a whole month and was pretty much bed ridden. There was a lot o...
20/11/2024

3 years ago in November I was really ill, I was down for a whole month and was pretty much bed ridden.

There was a lot of stress in my life leading up to this illness, which would have weakened my immune system. But it was also an opportunity to let go of everything I was holding onto. One of them being control. I was used to doing and being everything to everyone, I thought my family wouldn't cope if I didn't do it all. How wrong I was.

I learnt that lesson the hard way and put things in place to support myself more since then.

The 1 thing I didn't have then that I wish I had, is my dōTERRA essential oils. They have made a massive difference to our health and wellbeing in the past couple of years with the 5 oils above stopping things in their tracks.

Last week we all went down with a cold, and as I home educate my girls, we were able to stop and rest and listen to what our bodies needed. And use the oils of course. I had Air (respiratory blend), Onguard (immune blend) and Siberian fir diffusing constantly.

I applied Air and Onguard topically to chest and throat, on bottoms of feet and up the spine. I also took the above 5 oils internally (only for adults). And within a few days to a week, we were all back to normal.

When I first got my oils I didn't know much about them. But my passion for natural health fuelled my curiosity and I learnt and added to my collection gradually.

If you are curious and would like to know how these oils can support your health and your families, comment OILS and let's chat.

If you are ready and want to try them for yourself, there are links in my BIO. If you have specific health issues and need a customised option, I can help.

You will also get access to a supportive community helping you to make the most out of these powerful oils (there is SO much they can do!) You won't be alone on your journey. 💫










Address

Crediton
EX172EA

Opening Hours

Tuesday 10am - 3pm
6pm - 7pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
6pm - 7pm
Friday 11am - 1pm
2:45pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Journey into Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Journey into Healing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

My story

My journey on the path of natural health and wellness began when I was 21 having ended up bed ridden for a week without the energy to lift my head or get up. I was eventually diagnosed with Chronic Fatigue Syndrome and became extremely sensitive to the effect of allopathic medication.

Back then I was constantly stressed, lived in the fast lane, pushed myself beyond my limits, constantly striving for perfection, not too concerned with diet but more with convenience. I look back at this illness and the tough times I went through and am grateful for the learning and the understanding that I have gained from it. I experienced the effect of depression and the side effects of anti-depressants, the effect of systemic Candida and having to cut almost everything out of my diet so my body could heal. Wanting to try and stay in control, I wanted to push on but my body wanted to rest. It was only when I stopped fighting with myself and once I realised that I had the power to change the way I thought and how I felt that I was able to turn things around and to start healing. I took responsibility for my own health.

During my illness, Reflexology was hugely beneficial offering me time for myself to just Be and helping my body on its journey back to health. In 2003, I had a feeling to just let go and that everything would be alright. I resigned from my job, not knowing what I was going to do but knew that I needed a break from corporate life. I felt a weight come off my shoulders and felt totally at peace.

As soon as I let go and trusted my life fell into place, I met my husband and decided that I needed to study Reflexology so that I could help others. I am truly passionate about Reflexology and the benefits that it offers. I started a 2 year diploma in South Africa in Reflexology and Meridian Therapy with Inge Dougans in 2004 and qualified at the end of 2005 Cum Laude (top 3) and started my practise straight away. Using the Chinese Meridians and Elements as an assessment tool is invaluable in getting to the cause of the imbalance, the symptoms are merely warning signals that the body is out of balance.