Reflexology and Meridian Therapy - bringing balance back to body, mind, emotions and spirit.
I support women and men in overwhelm, exhaustion and burnout to reconnect with their inner guidance so they can restore balance in their life and vibrant health.
10/12/2025
We are fast approaching Christmas and the end of this year. If you are feeling:
✨overwhelmed
✨rushed off your feet
✨nervous system overload
✨struggling with the various bugs doing the rounds and need
an immune boost
✨feeling run down and burnt out
Why not book a Reflexology & Meridian treatment to reset and rebalance before Christmas.
Appointments available, message me for availability.
Gift vouchers are available, can be posted, collected/delivered if in Crediton or emailed.
I would love to support you.
Wishing you a happy and calm festive season.
Gina x
11/11/2025
It's been a while since I've been in this space. This year has been a rather tumultuous one, resulting in me pulling back to focus on inner healing and keeping my head above water as I navigated my personal challenges and held space for my daughter, getting through GCSE's and starting college with severe anxiety. I have pushed through and kept going, even when I had nothing left.
This year has brought some of the most painful experiences I have ever had to go through, but they were necessary for my growth. We learn and grow the most through difficult experiences.
Today, on the 11:11 portal, I had a rare morning alone at home as both kids were out and I had plans for what I was going to do in that time. The Universe however had other plans and I am so grateful that I listened.
I woke up with zero energy and didn't feel right. I really wanted to get some work done while I had some quiet space, but my Intuition was strongly telling me to STOP. To STOP pushing and to Surrender and Allow. I decided to listen and am so grateful I did.
Instead, I made myself a cacao, anchored myself with Bergamot essential oil, did a card reading and did an activation breathing meditation from , which was so powerful. It brought me back to my centre and my body. I could feel my cells vibrating with energy and resetting me.
It also unlocked my creativity and allowed me to map out something I wanted to create. All thanks to following my Inner guidance instead of doing what I thought I should be doing.
The moral of this story ....
Pay attention to how you feel and trust the guidance that is whispering to you. Trust and Allow. Release control and watch what manifests.
Sending you love and light on this powerful day.
27/10/2025
DISCOVER THE POWER OF PLANT MEDICINE 🌱
I have used essential oils for decades to support my family and my clients and have always loved the power of natures medicine. A few years ago I met Emily Mascarenhas and was introduced to dōTERRA essential oils at a workshop she held. I brought the Home essentials kit, which contains the 10 core essential oils to support pretty much anything. I was blown away with how powerful these oils are compared to what I had used previously.
As they are genuinely 100% pure, tested, therapeutic grade oils, you usually only need 1 or 2 drops depending on what you are using them for so they do last a lot longer and are a lot more powerful that what you may be using.
These oils are now our medicine cabinet and everyone in my family now turns to them for support with their health and wellbeing. Even my 19 year old, who used to think I was really weird with all my lotions and potions and 'natural remedies' comes to me for oil recommendations when she isn't feeling well or is struggling with painful periods, because they work.
There are a couple of oil classes being held this week, which I thought I would share, in case you are interested in learning more about how these oils can support you and your families as we head into the cooler months. They can be used on babies all the way through to the elderly, the dilution just varies.
There is also an opportunity to get some beautiful FREE oils if you place an order before Friday 31 October, for new customers. Either through the workshops or reaching out to me for a link.
Any questions, please reach out to me.
Gina
17/10/2025
I am a Therapeutic Reflexologist and Meridian Practitioner with 20 years experience and work from home in Crediton.
If you are struggling with health issues, whether physical or mental, I am here to help you.
I hold a compassionate, sacred space where you feel seen, heard, and supported. Where it’s safe to be real and honest, even vulnerable. Where you can slow down long enough to hear your own inner guidance — because everything you need is already within you.
Feel free to contact me for a chat or to book an appointment.
14/03/2025
Give a gift of health and wellbeing this Mothers Day.
When Mum's redeem their voucher, they will get a FREE gift.
Email or DM me for details.
14/03/2025
If you could do with a reset and some help regulating your nervous system, I have some appointments available next week.
You will come away feeling grounded, centred and calm, a little lighter than when you arrived.
So if you're feeling overwhelmed, run down, burnt out, frazzled and like you have too much to do and not enough time, Trust me you need this.
Book an appointment and see for yourself.
Gina x
10/03/2025
Sore Feet? Stressed Mind? Reflexology Can Help!
I offer Therapeutic Reflexology and Meridian Therapy and it still amazes me after 18 years of practice, what the feet reveal and how powerful a treatment can be in restoring balance.
If you'd like to find out for yourself, feel free to contact me for a chat or to book an appointment.
Gina x
27/02/2025
A friend of mine, Claire Amos, is holding her TRE Workshop in Crediton tomorrow at the Moose hall from 2pm to 4pm. For details see flyer below. There are still some spaces. I will be there, hope to see you there.
17/02/2025
Appointments available in Crediton this week.
If you're struggling with a weak immune system, getting recurring illness and infections, feeling exhausted, aches and pains, hormone imbalance, Reflexology can make a huge difference.
I work therapeutically, helping to restore the balance in your body as well as using pure therapeutic grade essential oils.
If you'd like to have a chat to see if I can help you, please contact me.
I have some appointments available this week offering Therapeutic Reflexology.
If you have any health issues that you need support with, I would love to help. I work on a deep level to release any tension in the body so you will leave feeling lighter.
You are welcome to contact me if you have any questions or to book a session.
Are you struggling with health issues? Do you suffer with pain or injuries? I have worked with a wide range of ailments and I would love to help.
I use Reflexology and Meridian therapy to help restore balance in the body as well as working with the fascia to release tension.
I have some appointments still available this month. Message me if you would like to chat or have a look at my website for more information.
Gina x
16/01/2025
My allies today! Woke up feeling exhausted and like something may be brewing.
1 drop of dōTERRA's lemon in some warm water to alkaline and energise. 🍋
Will be having 1drop Onguard in warm water throughout the day to boost my immunity.
So grateful to have such beautiful and natural tools. Both these oils can be found in the Core 10 oils in the Family essentials and Home essentials kits. This month you can get a FREE Bubble diffuser with a 150PV order.
Head to my Bio for links, and questions DM me. These oils are powerhouses! 💫💥
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My journey on the path of natural health and wellness began when I was 21 having ended up bed ridden for a week without the energy to lift my head or get up. I was eventually diagnosed with Chronic Fatigue Syndrome and became extremely sensitive to the effect of allopathic medication.
Back then I was constantly stressed, lived in the fast lane, pushed myself beyond my limits, constantly striving for perfection, not too concerned with diet but more with convenience. I look back at this illness and the tough times I went through and am grateful for the learning and the understanding that I have gained from it. I experienced the effect of depression and the side effects of anti-depressants, the effect of systemic Candida and having to cut almost everything out of my diet so my body could heal. Wanting to try and stay in control, I wanted to push on but my body wanted to rest. It was only when I stopped fighting with myself and once I realised that I had the power to change the way I thought and how I felt that I was able to turn things around and to start healing. I took responsibility for my own health.
During my illness, Reflexology was hugely beneficial offering me time for myself to just Be and helping my body on its journey back to health. In 2003, I had a feeling to just let go and that everything would be alright. I resigned from my job, not knowing what I was going to do but knew that I needed a break from corporate life. I felt a weight come off my shoulders and felt totally at peace.
As soon as I let go and trusted my life fell into place, I met my husband and decided that I needed to study Reflexology so that I could help others. I am truly passionate about Reflexology and the benefits that it offers. I started a 2 year diploma in South Africa in Reflexology and Meridian Therapy with Inge Dougans in 2004 and qualified at the end of 2005 Cum Laude (top 3) and started my practise straight away. Using the Chinese Meridians and Elements as an assessment tool is invaluable in getting to the cause of the imbalance, the symptoms are merely warning signals that the body is out of balance.
I love seeing the changes in my clients as their symptoms improve or disappear altogether. I feel privileged to be able to play a part in their journey towards health and happiness. Although I work with all conditions I do have a special interest and passion in working with infertility, pregnancy, labour, babies and children. I am an advocate for holistic birthing having had three water births, two of which were home births. Having a home birth was the most amazing experience of my life.
In 2008 I studied Reiki energy healing as well as Shiatsu head, neck and shoulder massage, which is a Japanese massage working the meridians and acupressure points done while sitting in a chair. I intend to study Naturopathy in the near future and am also a strong believer in Homeopathy, which is all I use to treat my family.
I believe in a holistic approach and looking at the whole picture (body, mind, emotions, spirit) to ascertain where the weak areas are and then making recommendations to help strengthen those areas. I also use my intuition to guide me in order to give the best possible treatment.
If you would like to chat to me or make an appointment, please call 01363 530401 or 07864 171406.
