Self Defence with Clare

19/10/2025

Due to popularity the next event for Runcorn is for 22nd November.

Hosted by the Lockdown Bar and Kitchen this is a ladies self defence taster session for 1 1/2 hour.

No experience necessary, come and join a friendly group of ladies wanting to learn some basic self defence and have some fun!

Click on the link below to book 👇🏻 £15 plus Eventbrite booking fee.

Under 16yr olds to be accompanied by an adult please.

Come join us for a fun and empowering Ladies Self Defence Taster Session where you'll learn basic techniques to protect yourself!

17/10/2025

Kathy Beresford do you want one? 🤗

17/10/2025

I’m excited to be able to share the dates for the next police funded sessions at Crewe, Alsager and Knutsford.

Be quick to book your free session as these went in 6 hours last time.

I look forward to seeing you there!

https://knutsfordselfdefence.eventbrite.co.uk/

https://creweself-defence.eventbrite.co.uk/

https://alsagerself-defence.eventbrite.co.uk/

09/10/2025

I’m over at Macclesfield College today with students teaching self defence accompanied by the amazing Crime Prevention Officer Victoria Moulton 👊🏻🤛🏻🤗

01/10/2025

🟢Everyone Welcome
🟢No Need To Book Just Turn Up 🟢11-16 £5. 🟢Adults £7

01/10/2025

👉

A PUB in Runcorn is hosting another self-defence class following the success of its first session.

23/09/2025

Not sure if it’s made it the uk but a great way to alert a bartender you need help. If they ask “what’s in that” ask them to google it as it does bring up the information 🤗

20/09/2025

This is an amazing opportunity!! 💕

19/09/2025

❌‼️I need a favour please ‼️❌

If you have ever had a session with me I would really appreciate if you could leave me a Google review!

At the moment I don’t have any and it would really help to give others an idea of what to expect when attending as I know most are nervous beforehand.

Google - self defence with Clare and there is an option to select a star rating and leave a review

Thank you for your help

Clare x

07/09/2025

Come and join me in Runcorn for a self defence taster session on 20th September at 1.15pm.

This session is 1 hour 30mins and gives you an insight into some effective, easy to use self defence moves that could save your life.

Tickets are just £15 - follow the link below for more details and to book. Only 25 spaces so be quick!

Come join us for a fun and empowering Ladies Self Defence Taster Session where you'll learn basic techniques to protect yourself!

04/09/2025

This Sunday, 7th September, a loud emergency alert will be sent to all mobile phones in the UK at approximately 3pm.

The alert will sound even if your phone is on silent or do not disturb mode.

💡 If you are a survivor of domestic abuse and are using a hidden or secondary phone for your safety, this alert could put you at risk by revealing the device.

👉 To stay safe:
Turn off any hidden phones completely before Sunday.
Do not rely on silent or airplane mode alone — the alert may still sound.

If you support others, please share this warning with anyone who may need it.
These government alerts are for public safety, but it’s important they don’t unintentionally put vulnerable people in harm’s way.

💛 Stay safe. You are not alone.

20/08/2025

We’re giving away a £50 Romazzino Restaurant & Bar Nantwich E-Gift Card, perfect for treating yourself (and maybe a friend) to some of the best food around Nantwich! 🍨✨

Ends on 2nd September

📲 Download our App: bit.ly/MyCabCrewe
📞 01270 66 55 44
🌐 mycabcrewe.co.uk