Vicki Acres Reflexology

04/02/2026

How about this for a little Wednesday Morning Wisdom?
"Talk to yourself like someone you love".
Yours is the most important voice that you hear. Be kind and gentle with yourself, as you would be with others. Have a great day. Vicki x

02/02/2026

What would it feel like to release the tension in your body?
Here is what can happen to your body when you let your tension go:
💟 Muscles relax
💟 Stress hormone levels decrease
💟 Breathing becomes deeper and slower
💟 Your heart rate slows down and blood pressure reduces
💟 You feel calmer, more relaxed. more in control and just better generally
Reflexology and the other treatments I offer are designed to release tension.
Why not allow yourself time for a treatment and just "Let It Go"? I am here to support you. Vicki x

01/02/2026

Imbolc blessings to us all 🕯️🌱✨

01/02/2026

Welcome to February. A much shorter month with longer, lighter days. Hurrah! Spring is in sight. Vicki x

30/01/2026

"How soon can I come again?" I can't tell you how often I hear those words after a client has had a Tsuboki Japanese Face Massage treatment with me.
Tsuboki is a detailed massage of the neck, scalp and face with acupressure used to balance the energy in the whole body. Leaves you looking and feeling great on the outside and the inside. A real favourite with all my clients. Why not give it a try? Vicki x

29/01/2026

28/01/2026

We've made it to the last Wednesday in January - a notoriously long and difficult month!. So here's a little Wednesday morning wisdom from me. You don't need to have it all figured out today. Take a deep breath and trust the process. Take things one day at a time, one step at a time. Vicki x

27/01/2026

27/01/2026

We often hold a moment of silence in memory of people who passed away. If we held a moment of silence for every one of the six million Jewish victims of the Holocaust, we would be silent for over 11 years.

Commemorating International Holocaust Remembrance Day today, we vow to remember every victim. Not just as victims, but as people, with a story, a family, a life, with dreams.

Nearly a decade ago, WJC launched to actively encourage individuals, governments, and other institutions to share stories of Holocaust survivors in order to help educate young people about the Holocaust and the great harms caused by blind hatred and bigotry.

to ensure that 'never again' really means never again.

www.holocaustremembrance.day

26/01/2026

Don't underestimate the benefits of relaxation.
Did you know that when you are in a state of deep relaxation:
💟 Your heart rate slows
💟 Your blood pressure lowers
💟 Your breathing becomes deeper
💟 Your body leaves "fight or flight" mode and enters "rest, repair and digest mode"
💟 Your blood is directed where it is needed
💟 Your digestion improves (lots of tummy gurgling!)

If you need help to relax, why not try a treatment with me. An hour (or more) of enforced relaxation in the treatment room will continue to work long after the treatment ends, and will improve your wellbeing. For more details please give me a call or check out my website. I am here to support you. Vicki x

24/01/2026

Apologies if you've been trying to get a Saturday appointment but we are still working our way through the birthday celebrations from December and I'm having yet another weekend off! Back open again on Monday. Vicki x

23/01/2026

I’ve shared this before, but it’s still brilliantly funny and captures perfectly my sentiments about January. Enjoy! Vicki x