Zara Kyd Counselling

08/01/2024

How many times are you asked, "How are you?" and you respond with "I'm fine. ".

Counselling can be the opportunity to give yourself the space to explore any difficulties you're experiencing without having to silence the underlying feelings.

10/10/2023

Let's give this the attention it needs.

Mental health matters, and unfortunately, it often seems to be the last thing that's taken care of. So, whatever you're going through, if things are hard, try to give yourself permission to be kind to yourself, reach out and talk to someone, or, if possible, take some time out for yourself.

30/07/2023

25/07/2023

Gabor Mate famously posits 'Trauma is not what happens to you. Trauma is what happens inside of you as a result of what's happened to you.'

Trauma can often be an isolating experience that leaves its mark in many ways. It can also be debilitating mentally. If this describes where you are, then I can offer you the support you need.

For any further information, feel free to message or visit zarakydcounselling.com.

01/05/2023

Counselling may be the space you need to be able to 'Sit with it', enabling you to process whatever you may be grappling with.

For further information, drop me a message.

03/03/2023

If you are feeling as though you are overwhelmed, isolated, and alone in your struggles. Perhaps therapy is just what you need at this time.

21/02/2023

It's never to late to start your therapeutic journey.

For your free initial consultation, drop me a message.

26/01/2023

https://www.psychologytoday.com/gb/counselling/zara-kyd-crewe-eng/1073480

If you are needing support with any of the following concerns

Loss of self
Anxiety
Abuse
Burnout
Depression
Lack of confidence
Bereavement
Illness
Relationship breakdown
Stress
Trauma

These are just a few areas which I am able to help with. I offer a safe, confidential space for you to explore any struggles you may have.

We don't have to work face to face, we can also work remotely via any platform that works best for you.

To arrange an initial consultation, please message.

Zara Kyd, Counsellor, Crewe, CW1, 01270 433352, If you are grappling with the challenges of life, perhaps feeling its too much to bear, or overwhelming, then maybe I can help by journeying along side you as you explore the hard times you are encountering. I aim to provide a professional, safe, confi...

21/01/2023

This captures my way of working perfectly.