Kula Yoga

Kula Yoga I love and want to share the joy of yoga with every person that attends my classes by creating a friendly, safe and comfortable environment.

My classes offer a welcoming space to soften, become present, and explore. The use of props is encouraged, and support and modifications are offered. My foremost goal is to share the practice in a way that is accessible to all: to meet people where they are, as they are. During my teaching I do not focus on one style of yoga as I feel people should experience all its aspects and benefits so I do l

ove to set an intention, work on preparatory poses to work on one particular asana or have a theme. I want people to enjoy my classes, reap the yoga rewards (like I have) and leave with a smile on their face. Then, my mission, then, has been accomplished. Staying active gives me an enormous sense of wellbeing. Yoga is so important to me. It isn't just about increasing my flexibility and strength but the fusion of the mind and body it offers. Qualifications

200 hour Yoga Teaching Training
40 hour Yin Teacher Training

06/04/2026

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COME & RETREAT WITH US ....

12-14 June 2026

If you are watching with the sound on …. OK….. we may not be able to guarantee the sunshine but we can certainly guarantee a spectacular view.

We love this venue so much.

Look at the view!!!!

Looking at the Eryri National Park (Snowdonia) every day.

Totally Blissful!!!!

Take a break from the everyday and immerse yourself in this magical setting where you can truly unwind.

💚 Daily yoga & meditation (including Shake the Dust™ & Authentic Flow)

💚 Restful surroundings

💚 Nourishing meals

💚 Time to recharge and reconnect

DM me for more details & I will send you our fancy brochure which Susy Walsh Yoga created (she is a clever sausage)

Plus …. We have a little money saver on a TWIN room with 2 people sharing (not to be missed )

🙏

Kula’s Check out the link below (give it a click ) Two Shake the Dust sessions are planned . For those who are coming on...
02/04/2026

Kula’s

Check out the link below (give it a click )

Two Shake the Dust sessions are planned .

For those who are coming on our retreat to Wales in June , of course , Shake the Dust will be making an appearance.

If you aren’t coming to our retreat, why not? 😜🤗 (a couple spaces left , don’t miss out ) then the next date will be on 19th June in Woore Victory Hall.

So excited to share this amazing transformative practice with you all .

https://www.instagram.com/reel/DWoRbMRkq3R/?igsh=NmQzbzE0a3NsMnp4

26/03/2026

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COME & SPEND THE WEEKEND WITH US

12th -14th June 2026

Join us on our yoga retreat and step into a world of calm, connection, and renewal. 🌿

Take a break from the everyday and immerse yourself in this magical setting where you can truly unwind.

✨ Daily yoga & meditation
✨ Restful surroundings
✨ Nourishing meals
✨ Time to recharge and reconnect

Come as you are — leave feeling refreshed, grounded, and inspired. 🧘‍♀️✨

Spaces are limited, reserve your spot today!!!

Plus …. Check out this amazing offer (see images).

Get in touch for more details

🙏

In hula hoop we sometimes rest. A lovely demonstration of REST from Lilian (one of our regulars) 🥰🙌
22/03/2026

In hula hoop we sometimes rest.

A lovely demonstration of REST from Lilian (one of our regulars)

🥰🙌

22/03/2026

DID YOU KNOW……. There is a weekly hula hoop class here at Woore Victory Hall .

Hula hooping is a fun, low-impact fitness activity that combines cardio, coordination, core strengthening—and set to some bangin’ tunes (well, I think so anyway)

What happens in a typical class?
• Warm-up (light stretching, mobility)
• Basic waist hooping techniques
• Progressions (arms, legs, dance-style moves)
• Short cardio bursts and routines
• Cool-down and stretching

Interested?
Intrigued?
Then book a space

WEDNESDAY
9.30-10.30am
Woore Victory Hall
£6

Video … courtesy of Kim Pisulak ….well done Kim …. showing us a hula hoop intermediate move 💃 ⭕️ 🥰

Happy Spring Equinox 🌸✨Today marks a beautiful moment of balance — light and dark, inhale and exhale, effort and ease. A...
20/03/2026

Happy Spring Equinox 🌸✨

Today marks a beautiful moment of balance — light and dark, inhale and exhale, effort and ease.

As the Earth gently tilts into longer days, we’re invited to do the same: to open, to grow, to begin again.

This is a time to reconnect with intention. What are you ready to nurture? What are you ready to release?

Take a moment today to pause, breathe deeply, and honour this shift in season — both around you and within you. 🌿

Enjoy this sunshine Kula’s 🌞
What a special day!!!
Feeling so grateful especially today 🙏



**** a picture from Ubud

EVENT INCOMING…… I’m so excited about this one. Bookings are now open 📣 THE “YIN & GIN” EXPERIENCE 📣 ...
19/03/2026

EVENT INCOMING……
I’m so excited about this one.
Bookings are now open

📣 THE “YIN & GIN” EXPERIENCE 📣
Unwind The Body
Lift The Spirt

In a world that moves fast, “Yin & Gin” invites you to slow down in style.

This curated evening blends deeply restorative yin yoga with a beautifully crafted botanical cocktail(s) plus nibbles creating the perfect balance of wellness and indulgence.

Whether you are coming with friends, colleagues, or treating yourself, you’ll leave feeling softened and socially recharged.

What You’ll Experience

✨ A guided yin session designed to release tension and calm the nervous system

🍸 A signature gin cocktail (or an elegant non-alcoholic option)
**NB…. I am not encouraging drink driving , I’m encouraging community and togetherness

🍲 Light refreshments(nibbles)

🌿 A cosy, candlelit atmosphere

🤍 Time to connect, unwind, and reset

🎶 Group chanting (at the end) to bring a sense of peace and joy to the room

When:
Friday 22nd May

What time:
6-8.30pm

Where:
Woore Victory Hall
London Road
Woore

Investment
£20

WEDNESDAY 9.30am HULA HOOP 6pm FOUNDATIONS OF ASHTANGA 7.15pm YIN YOGA See you on the mat , my lovelies💚🙏www.kula...
18/03/2026

WEDNESDAY

9.30am HULA HOOP
6pm FOUNDATIONS OF ASHTANGA
7.15pm YIN YOGA

See you on the mat , my lovelies

💚🙏

www.kulayogashropshire.co.uk

TUESDAYS 9.30am YIN YOGA 6pm POWER YOGA 7.15pm YIN YOGA See you soon Kula’s visit my website for class deta...
17/03/2026

TUESDAYS

9.30am YIN YOGA
6pm POWER YOGA
7.15pm YIN YOGA

See you soon Kula’s

visit my website for class details and to book www.kulayogashropshire.co.uk

📣 Join Me TUESDAY I’m pleased to announce that bookings are now open for this week’s classes. Whether you’re new or retu...
16/03/2026

📣 Join Me TUESDAY

I’m pleased to announce that bookings are now open for this week’s classes.

Whether you’re new or returning, we welcome you.

✨ Suitable for all levels
✨ Friendly, structured sessions
✨ Limited spaces available

Secure your place today to avoid disappointment.

Visit : www.kulayogashropshire.co.uk

TUESDAY
9.30am YIN YOGA

6.00pm POWER YOGA

7.15pm YIN YOGA

See you on the mat

🙏
💚

Kula’sTake some time for yourself and recharge your body and mind and join me next week. Book your space, my lovelies 🫶🏻...
15/03/2026

Kula’s

Take some time for yourself and recharge your body and mind and join me next week.

Book your space, my lovelies

🫶🏻

www.kulayogashropshire.co.uk

Address

Woore Victory Hall
Crewe
CW39SF

Opening Hours

Monday 6:30pm - 7:45pm
Thursday 9:30am - 10:30am

Website

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