Kula Yoga

Kula Yoga I love and want to share the joy of yoga with every person that attends my classes by creating a friendly, safe and comfortable environment.

My classes offer a welcoming space to soften, become present, and explore. The use of props is encouraged, and support and modifications are offered. My foremost goal is to share the practice in a way that is accessible to all: to meet people where they are, as they are. During my teaching I do not focus on one style of yoga as I feel people should experience all its aspects and benefits so I do love to set an intention, work on preparatory poses to work on one particular asana or have a theme. I want people to enjoy my classes, reap the yoga rewards (like I have) and leave with a smile on their face. Then, my mission, then, has been accomplished. Staying active gives me an enormous sense of wellbeing. Yoga is so important to me. It isn't just about increasing my flexibility and strength but the fusion of the mind and body it offers. Qualifications

200 hour Yoga Teaching Training
40 hour Yin Teacher Training

In hula hoop we sometimes rest. A lovely demonstration of REST from Lilian (one of our regulars) 🥰🙌
22/03/2026

In hula hoop we sometimes rest.

A lovely demonstration of REST from Lilian (one of our regulars)

🥰🙌

22/03/2026

DID YOU KNOW……. There is a weekly hula hoop class here at Woore Victory Hall .

Hula hooping is a fun, low-impact fitness activity that combines cardio, coordination, core strengthening—and set to some bangin’ tunes (well, I think so anyway)

What happens in a typical class?
• Warm-up (light stretching, mobility)
• Basic waist hooping techniques
• Progressions (arms, legs, dance-style moves)
• Short cardio bursts and routines
• Cool-down and stretching

Interested?
Intrigued?
Then book a space

WEDNESDAY
9.30-10.30am
Woore Victory Hall
£6

Video … courtesy of Kim Pisulak ….well done Kim …. showing us a hula hoop intermediate move 💃 ⭕️ 🥰

Happy Spring Equinox 🌸✨Today marks a beautiful moment of balance — light and dark, inhale and exhale, effort and ease. A...
20/03/2026

Happy Spring Equinox 🌸✨

Today marks a beautiful moment of balance — light and dark, inhale and exhale, effort and ease.

As the Earth gently tilts into longer days, we’re invited to do the same: to open, to grow, to begin again.

This is a time to reconnect with intention. What are you ready to nurture? What are you ready to release?

Take a moment today to pause, breathe deeply, and honour this shift in season — both around you and within you. 🌿

Enjoy this sunshine Kula’s 🌞
What a special day!!!
Feeling so grateful especially today 🙏



**** a picture from Ubud

EVENT INCOMING…… I’m so excited about this one. Bookings are now open 📣 THE “YIN & GIN” EXPERIENCE 📣 ...
19/03/2026

EVENT INCOMING……
I’m so excited about this one.
Bookings are now open

📣 THE “YIN & GIN” EXPERIENCE 📣
Unwind The Body
Lift The Spirt

In a world that moves fast, “Yin & Gin” invites you to slow down in style.

This curated evening blends deeply restorative yin yoga with a beautifully crafted botanical cocktail(s) plus nibbles creating the perfect balance of wellness and indulgence.

Whether you are coming with friends, colleagues, or treating yourself, you’ll leave feeling softened and socially recharged.

What You’ll Experience

✨ A guided yin session designed to release tension and calm the nervous system

🍸 A signature gin cocktail (or an elegant non-alcoholic option)
**NB…. I am not encouraging drink driving , I’m encouraging community and togetherness

🍲 Light refreshments(nibbles)

🌿 A cosy, candlelit atmosphere

🤍 Time to connect, unwind, and reset

🎶 Group chanting (at the end) to bring a sense of peace and joy to the room

When:
Friday 22nd May

What time:
6-8.30pm

Where:
Woore Victory Hall
London Road
Woore

Investment
£20

WEDNESDAY 9.30am HULA HOOP 6pm FOUNDATIONS OF ASHTANGA 7.15pm YIN YOGA See you on the mat , my lovelies💚🙏www.kula...
18/03/2026

WEDNESDAY

9.30am HULA HOOP
6pm FOUNDATIONS OF ASHTANGA
7.15pm YIN YOGA

See you on the mat , my lovelies

💚🙏

www.kulayogashropshire.co.uk

TUESDAYS 9.30am YIN YOGA 6pm POWER YOGA 7.15pm YIN YOGA See you soon Kula’s visit my website for class deta...
17/03/2026

TUESDAYS

9.30am YIN YOGA
6pm POWER YOGA
7.15pm YIN YOGA

See you soon Kula’s

visit my website for class details and to book www.kulayogashropshire.co.uk

📣 Join Me TUESDAY I’m pleased to announce that bookings are now open for this week’s classes. Whether you’re new or retu...
16/03/2026

📣 Join Me TUESDAY

I’m pleased to announce that bookings are now open for this week’s classes.

Whether you’re new or returning, we welcome you.

✨ Suitable for all levels
✨ Friendly, structured sessions
✨ Limited spaces available

Secure your place today to avoid disappointment.

Visit : www.kulayogashropshire.co.uk

TUESDAY
9.30am YIN YOGA

6.00pm POWER YOGA

7.15pm YIN YOGA

See you on the mat

🙏
💚

Kula’sTake some time for yourself and recharge your body and mind and join me next week. Book your space, my lovelies 🫶🏻...
15/03/2026

Kula’s

Take some time for yourself and recharge your body and mind and join me next week.

Book your space, my lovelies

🫶🏻

www.kulayogashropshire.co.uk

Kula’s How are you doing ? The end is near now and then Bali will soon be a special memory in my heart 💚 . All teaching ...
09/03/2026

Kula’s

How are you doing ?

The end is near now and then Bali will soon be a special memory in my heart 💚 .

All teaching and learning is complete and now it’s putting everything into practice . I’m not going to liar , it’s been tough but what an experience it has been.

Looking forward to seeing my family , my pooches so so much and , of course, you.

Hoping you want to see this week.

I will be in Woore on Thursday at 9.30am
(with jet lag)

Would be lovely to see you

Get booking peeps !!!

www.kulayogashropshire.co.uk

** Fire Ceremony ….Agni Hotra …. to purify the self and environment, release negative emotions, and honour the fire god, Agni

THANK YOU - THANK YOU - THANK YOU Week 1 ✅ Week 2 ✅ Week 3 …. incoming …..So close now to finishing this epic training a...
02/03/2026

THANK YOU - THANK YOU - THANK YOU

Week 1 ✅

Week 2 ✅

Week 3 …. incoming …..

So close now to finishing this epic training and experience. If you ask me ‘what have I learned (or learning )’, it really is hard to put into words.

Thanking for from the bottom of my heart for your continued support in showing up as sometimes, this is the hardest thing to do.
Be proud cause I am proud of you all.

Sending love and be safe

***path_to_stillness_yoga still covering me whilst I’m away.
Lucy, I will always be grateful 🙏

💚

Supplies have arrived so our space smells divine As well as opening your hearts , remember to open your nostrils too , K...
29/11/2025

Supplies have arrived so our space smells divine

As well as opening your hearts , remember to open your nostrils too , Kula’s

🙏

Address

Woore Victory Hall
Crewe
CW39SF

Opening Hours

Monday 6:30pm - 7:45pm
Thursday 9:30am - 10:30am

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