Real Life Learning Limited

Real Life Learning Limited Specialist Occupational Health and Disability support services. We are a Coaching and Training company based in Haslington near Crewe in Cheshire.

We provide bespoke asssessmemt and training solutions to support your staff and their wellbeing at work.

10/10/2025

🌎💚 World Mental Health Day 2025 💚🌎

Today is a reminder that mental health matters - for everyone, everywhere.
At Real Life Learning, we believe that wellbeing at work starts with understanding, compassion, and support.

Take a moment today to check in with yourself and those around you.
💬 It's okay to talk
🤗 It's okay to ask for help
🌱 It's okay to take a break

Together we can create workplaces where people feel seen, heard and supported.

08/10/2025

🌟 It's Dyslexia Week! 🌟

At Real Life Learning we're celebrating creativity, problem solving and unique perspectives that people with dyslexia bring to the workplace and beyond.

This year's theme is about understanding and empowerment - breaking down barriers and helping everyone reach their full potential.

💡 Dyslexia isn't a limitation - it's a different way of thinking.
💬 Let's raise awareness, offer support, and embrace neurodiversity every day.

October is Menopause Awareness Month :Balancing work, home, and personal wellbeing can feel overwhelming when your body ...
07/10/2025

October is Menopause Awareness Month :
Balancing work, home, and personal wellbeing can feel overwhelming when your body and mind are changing.
Hot flushes, brain fog, mood shifts, and sleepless nights can make it hard to keep all the plates spinning — but you don’t have to do it alone.

✨ Women’s Well Being Coaching.
• Practical strategies to manage menopause symptoms naturally.
• Mindset tools to handle stress, fatigue, and emotional shifts.
• Work-life balance support to help you thrive in your career and at home
• Nutrition, movement, and relaxation tips tailored to you.

📅 Book your 1-1 coaching session with our *Women’s Well Being Coach* or consider a workplace *Awareness Training* session to educate your employers / employees about the challenges that women face.

03/10/2025

"Hello October! A new month, a fresh start, and endless possibilities"

01/10/2025

🍂✨Autumn and Nerodiversity Tips ✨🍂
Autumn brings change - darker evenings, cooler days, shifting routines. For neurodivergent people, that can feel overwhelming. A few gentle tips:

🌞 Soak up natural light when you can
🧣 Layer up for comfort - soft textures help with sensory needs
📅 Keep routines steady to ease transitions
🫙 Enjoy grounding rituals - a warm drink, a mindful moment

💙 Small steps can make seasonal change easier. At Real Life Learning, we support and celebrate neurodiversity.

📣We're here this morning at Ellesmere Port Job Fair!We're here to chat about our services and how we can support you
26/09/2025

📣We're here this morning at Ellesmere Port Job Fair!

We're here to chat about our services and how we can support you

23/09/2025

👁✨ It's National Eye Health Week! ✨👁

Your eyes work hard every day - from early morning scrolls to late night reading. This week is a reminder to take care of your vision and prioritise your eye health.

✅ Book regular eye tests
✅ Eat a balanced diet rich in vitamins A & C
✅ Take screen breaks to reduce eye strain
✅ Wear sunglasses to protect against UV rays

Let's keep our eyes healthy today for a brighter tomorrow 💙

22/09/2025

💡Feeling Burnt Out? You're Not Alone.

At Real Life Learning Limited, we understand how demanding the workplace can be - deadlines, responsibilities, and constant change can all take their toll.

🌱 Burnout isn't just "feeling tired" - it's physical, emotional, and mental exhaustion caused by prolonged stress. Left unaddressed, it can impact performance, wellbeing, and relationships.

✅ We offer training, coaching, and practical support to help individuals and organisations recognise the signs of burnout early and build strategies for resilience and recovery.

Let's create healthier workplaces where people can thrive, not just survive. 💚

Get in touch today to see how we can support your team.

📩 info@reallifelearning.co.uk
📞 07759 405033

📣This week Hannah and Karen were excited to be at the Crewe Market Hall Jobs Fair - sharing information and showcasing h...
19/09/2025

📣This week Hannah and Karen were excited to be at the Crewe Market Hall Jobs Fair - sharing information and showcasing how we can support people at work.

16/09/2025

🎁GIVEAWAY TIME!🎁

Want to start your Christmas shopping early? We're giving one lucky winner a £50 Marks and Spencer Gift Card! 🛍✨

To enter:
✅Like our page
✅Share this post

It's that simple!

🎄 Start ticking off your Christmas list now - the draw closes on 15th October 2025.
Don't miss out!

Good luck everyone 🤞✨

📍✨Spreading the word in Chester! ✨Last week, Karen spent the day delivering flyers around Chester - raising awareness ab...
12/09/2025

📍✨Spreading the word in Chester! ✨

Last week, Karen spent the day delivering flyers around Chester - raising awareness about our services and connecting with the local community. 🧡

It was a great opportunity to meet people, share information, and start conversations about the support we offer.

A big thank you to everyone who took the time to chat with us - we love being out and about, making real connections! 🙌

Word

11/09/2025

🌟September Special Offer🌟

Make your workplace more inclusive this month!
📌 Workplace Needs Assessments - £299 + VAT

What's included?
✨ Practical recommendations for adjustments
✨ Support for disabilities, health conditions and neurodiversity
✨ Boosting wellbeing & productivity

📅 Available all September - limited slots!

📩 Call or email to book today.

07759 405033
info@reallifelearning.co.uk

Address

5 Asquith Close, Haslington
Crewe
CW15TX

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

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Sign up to your FREE first coaching session. Text ‘Coach me’ to 07794380601. Neurodiverse/ dyslexia Coaching, Mentoring and Training. We work with ambitious people in industry