Survive Counselling Crewe

Survive Counselling Crewe We are a small independent group working with survivors (over the age of 14) of all forms of childhood abuse. CIO No. 1191837

Day 20 — Mawnan to Falmouth (4.5 miles)Rachel completed Day 20 of her 288-mile coastal walk today, travelling from Mawna...
12/05/2026

Day 20 — Mawnan to Falmouth (4.5 miles)

Rachel completed Day 20 of her 288-mile coastal walk today, travelling from Mawnan to Falmouth.

Following an extremely early start to the day, the shorter distance proved to be a welcome relief. The route covered 4.5 miles and was relatively flat compared to many previous sections of the South West Coast Path.

Conditions were windy, cloudy and warm throughout the walk. Much of the route passed through wooded sections, with occasional open farmer’s fields and small coves along the coastline.

The gentler terrain allowed for a steadier pace and some much-needed recovery after several long and demanding stages of the journey.

After returning to the site, Rachel spent some quiet time down on the beach watching the sea before resting ahead of the next stage of the walk.

If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

Day 19 — Coverack to Mawnan (11 miles)Rachel completed Day 19 of her 288-mile coastal walk today, travelling from Covera...
12/05/2026

Day 19 — Coverack to Mawnan (11 miles)

Rachel completed Day 19 of her 288-mile coastal walk today, travelling from Coverack to Mawnan.

After several particularly demanding days on the path, today proved to be a much gentler and more enjoyable stage overall.

The weather remained warm and sunny throughout the walk, with constantly changing scenery and terrain along the route. Some sections stayed low near the sea across gritty coastal ground, while others climbed onto more open cliff-top farmers’ fields with wide views across the coastline.

At various points, the South West Coast Path briefly diverted inland through small villages before continuing through woodland sections with steady ascents and descents beneath the trees.

The day finished with two small shuttle ferry crossings into Mawnan, providing a calmer and more peaceful end to the walk.

After the challenges of the past week, today felt like a much-needed reset before continuing on.

If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

Day 18 — Lizard Point to CoverackRachel completed Day 18 of her 288-mile coastal walk today, travelling from Lizard Poin...
12/05/2026

Day 18 — Lizard Point to Coverack

Rachel completed Day 18 of her 288-mile coastal walk today, travelling from Lizard Point to Coverack.

Conditions were mostly cloudy and humid throughout the day, although the sun did break through at times.

The route began with a mixture of ascents, descents, and some flatter sections, allowing for steadier progress during the earlier part of the walk. However, the final section proved significantly more demanding, with several severe climbs and descents before reaching Coverack.

Towards the end of the route, the path became extremely uneven and rocky, with large areas of overgrown vegetation and nettles covering the trail. The final stretch into Coverack was particularly difficult, leaving Rachel with very sore legs after repeated nettle stings over the last 20 minutes of walking.

Despite the challenges and fatigue, another substantial section of the South West Coast Path has now been completed.

If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

A Huge Thank You to Silver Sands Holiday Park !Rachel would like to say a huge thank you to everyone at Silver Sands Hol...
12/05/2026

A Huge Thank You to Silver Sands Holiday Park !

Rachel would like to say a huge thank you to everyone at Silver Sands Holiday Park for their kindness and support during the walk.

The site itself is absolutely lovely — secluded, peaceful, and surrounded by trees, making it a really relaxing place to recover after long days on the coast path. The facilities were excellent throughout the stay, modern, clean, and very well maintained.

Special thanks also go to Allen, the site manager, who personally arranged for Rachel and her driver to stay free of charge due to the walk being in aid of charity. The support and generosity shown has been hugely appreciated.

Thank you once again to everyone at Silver Sands Holiday Park for helping support the journey.

12/05/2026

Today is the start of Mental Health Awareness Week. We’re shouting loudly that great mental health care isn't just clinical, it's human. It’s the kind voice at the end of the phone when you’re worried about rent and too unwell to work. It’s the adviser who listens actively, rather than waiting for their turn to speak. And it's you reminding friends and loved ones that these contact details can save lives. Please share 💙

Day 17 — Porthleven to Lizard PointRachel completed Day 17 of her 288-mile coastal walk today, travelling from Porthleve...
07/05/2026

Day 17 — Porthleven to Lizard Point
Rachel completed Day 17 of her 288-mile coastal walk today, travelling from Porthleven to Lizard Point.
It was another long and warm day on the South West Coast Path, featuring a varied mix of terrain. The route included a combination of ascents, descents, and more even cliff-top walking throughout the day.
Conditions were helped by a steady breeze, which provided some welcome relief from the heat without making the walking too difficult.
Rachel was joined for the first 3 miles by her work colleague and friend Emma, making for a positive start to the day.
Several new blisters were also acquired along the route, adding to the physical challenge of the walk. Despite this, the day was completed successfully and overall proved to be a very enjoyable stage of the journey.
If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

Rachel completed Day 16 of her 288-mile coastal walk today, travelling from Penzance to Porthleven.It was a long 13-mile...
07/05/2026

Rachel completed Day 16 of her 288-mile coastal walk today, travelling from Penzance to Porthleven.

It was a long 13-mile day, with much drier conditions providing a welcome contrast to the previous stage. For much of the route, the path remained relatively even, allowing for steadier progress.

However, the final stretch into Porthleven brought a number of more challenging ascents and descents, adding difficulty towards the end of the day.

Rachel experienced significant discomfort in her feet throughout the walk, making it a physically demanding day overall. Despite this, the full distance was completed.

With a rest day now ahead, there is an opportunity for some much-needed recovery before continuing the journey.

If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

Day 15 — Porthcurno to Penzance (Halfway Point)Rachel completed Day 15 of her 288-mile coastal walk, travelling from Por...
07/05/2026

Day 15 — Porthcurno to Penzance (Halfway Point)

Rachel completed Day 15 of her 288-mile coastal walk, travelling from Porthcurno to Penzance — reaching the halfway point of the journey.

The day began in very wet conditions and proved extremely challenging, with constant ascents and descents through dense vegetation that covered much of the path. At one stage, Rachel had to climb up through a forest along what was essentially a flowing vertical stream, leaving both walking boots completely waterlogged.

A huge thank you goes to her driver, who came to the rescue with dry socks and a spare pair of walking shoes — a much-needed intervention.

From Mousehole onwards, the terrain changed significantly, becoming a paved cycle route into Penzance, providing a welcome contrast and some relief after a tough and exhausting first half of the day.

With 144 miles now completed, Rachel has officially reached the halfway point of the walk. There is still a long way to go.

If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

06/05/2026

Thank You Polmanter Touring Park
Rachel would like to extend a heartfelt thank you to Polmanter Touring Park for their support during the walk.

Polmanter were one of the sites that very kindly offered a pitch free of charge, which has made a real difference along the journey.

The site itself is excellent — large, well maintained, and with modern, clean facilities throughout. The on-site restaurant also stood out, with first-rate service and food.

The staff were fantastic from start to finish, welcoming and supportive, and helping to make the stay a really positive experience.

This particular stop also held a lot of personal meaning for Rachel, as it is the same site where she and her family used to camp when she and her siblings were children, making the visit especially nostalgic.

Rachel is extremely grateful for the support and kindness shown by everyone at Polmanter Touring Park.

Rachel completed Day 14 of her 288-mile coastal walk today, travelling from Cape Cornwall to Porthcurno.It was a relativ...
04/05/2026

Rachel completed Day 14 of her 288-mile coastal walk today, travelling from Cape Cornwall to Porthcurno.
It was a relatively challenging day on the South West Coast Path, with a number of ascents and descents throughout, balanced by some more level sections along the route.
A key milestone was reached as Rachel rounded Land’s End, stopping briefly before continuing on — marking the transition from the north coast to the south coast of the journey.
Conditions were overcast for much of the day, with a shower of rain during the second half of the walk, leaving Rachel a little damp and cold by the finish.
However, the full 11 miles were completed, with a hot shower and a cup of tea providing a well-earned recovery at the end of the day.
Rachel continues to make steady progress along the path.
If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

Day 13 — Zennor to Cape Cornwall (11 miles)Rachel completed Day 13 of her 288-mile coastal walk today, travelling from Z...
04/05/2026

Day 13 — Zennor to Cape Cornwall (11 miles)
Rachel completed Day 13 of her 288-mile coastal walk today, travelling from Zennor to Cape Cornwall.
It was another challenging day on the South West Coast Path, with constant ascents and descents throughout. Rachel spent around 7.5 hours on the path, navigating the demanding terrain.
The route passed through several old mining sections once again, and conditions were relatively kind, with pleasant weather for most of the day, which helped with the long hours on foot. However, fatigue began to set in towards the end, with Rachel’s feet starting to give way over the final stretch.
Despite this, the full distance was completed, finishing at Cape Cornwall. A well-earned mango & passionfruit sorbet and a can of elderflower pop marked the end of the day.

If you’d like to support Rachel’s 288-mile walk and help Survive continue its work with adult survivors of childhood abuse, you can donate here:
https://www.justgiving.com/page/survive-coastal-walk

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