Reflexology By Nicola Jane

01/09/2025

Hey ! It’s been a while 😊. Just thought I would pop on and let you know what I have been up too.
I have left Cheshire and now live in North Wales.
We absolutely love it 🥰 The hills and sea feel like the perfect ying and yang balance.
Big news coming soon … stay tuned 😜

24/04/2023

62 days (and counting😬) till photoshoot. Today I feel the strongest and fittest both mentally and physically than I have ever felt. I am so looking forward to being 50 in July 🥳. Take control of your body and your mind 💪🏻
Learn to love and embrace the menopause 🥵. Get a grip of your nutrition.. you always have a choice 🙃. What do you choose ? 🙌
studio

27/02/2023

Dare to be different 💪🏻 be brave and stand out - dig deep and belief in yourself and never let anyone tell you you are not good enough - you are more than enough ❤️

**t

26/02/2023

Join the waiting room today 🥰

Suppose every woman is given access to different elements of what enriches their well-being. In that case, that woman can feel empowered to live and Breathe Life Into LIfe™. The M Project can bring these elements together in one place. The membership provides access to experts in fitness, nutrition, menopause, yoga, hair, spirituality, fashion, travel, make-up, finance, mental health, essential oils, and mindset. Plus monthly challenges, a recommended book of the month in Book Club, the Voices of other people’s journeys, connection with like-minded people, and monthly events to encompass much of this!

Want to be the first know even more about the membership? Join the Waiting Room now 👉 https://themproject.co.uk/membership-waiting-room-2813

06/02/2023

You don't want to miss this: Join the waiting room to find out more:

05/02/2023

I’ve had the time of my life …… and I owe it all to you ❤️ -

04/02/2023

Do you know when you think your weekend can’t get any better ….. then you end up with the best surprises with the best people ❤️🙌💥
Quad biking - clay pigeon shooting - yoga - chanting - piper - dj - singing - laughing - laughing more - then more - then more
❤️

04/02/2023

This weekend I am taking time 😊 time to retreat, time to connect and more importantly time for me. It is the above that The M Project movement gives me 🥰- the waiting room is open - if you want to breathe into life and live a meaningful, purposeful life … full of a s**t load of fun and laughter this is for you ❤️

Yesterday was supported by the amazing ambassadors- Circuits, Yoga, dipping in the river Spey, hot tub, fizz, Womens circle, singing and dancing ❤️. Oh and feeding the cows digestive biscuits 🤣🤣🤣

Today is going to be muddy .. That’s all I know - love surprises 💪🏻🙏💥🙌