21/10/2025
As the days grow shorter and colder, many people notice their energy levels dip and their moods shift. While it's common to feel a little sluggish in the winter months, some individuals experience more significant changes—symptoms of a condition known as Seasonal Affective Disorder (SAD).
Our latest article explains more about Seasonal Affective Disorder and shares advice on how to combat SAD if you are experiencing symptoms ⬇️
Seasonal Affective Disorder 21st October 2025 As the days grow shorter and colder, many people notice their energy levels dip and their moods shift. While it’s common to feel a little sluggish in the winter months, some individuals experience more significant changes—symptoms of a condition know...