Cheshire Sports Therapy Limited

05/12/2024

We now have a Defibrillator on site 💙🙏🚑💙

27/11/2024

30Mins Massage availability this week:
Thursday 28th at 4:30pm
Friday 29th at 10:45am, 11:30am or 12:15pm
£25 (RRP £30)

31/10/2024

Cancellation tomorrow (Fri 1st Nov)
with Grace at 10:45am for 30mins sports massage for £25

16/10/2024

CANCELLATION!
Friday 18th Oct @ 10am - Massage appointment with Grace available
Contact us on:
07871644036

08/10/2024

Mental Help Awareness, know where to get help..

06/10/2024

OCTOBER OFFER:
£5 OFF a
30 Minutes Sports Massage with Grace.
(RRP £30)

01/10/2024

Please meet Grace, she is a Sports Massage Therapist who has recently joined the team here at CST.
Please contact us on 07871644036 to book an appointment.
Availability daytime, evenings and Saturdays.

03/07/2024

Road closure again today, you can get to us from Rope Lane end!

⚠️🚧 ROAD WORKS 🚧⚠️

Road closure on Gresty Lane.
You won't be able to gain access to us from Crewe Road (opposite Hickory's).
You can still get access to us from Rope Lane end.

We are definitely OPEN and you can easily get to us!
We look forward to seeing you, drive safe! 🚗

08/03/2024

It is expected to be busy tomorrow but we have a couple of spaces reserved for our clients.

🚨🐾 Important Information 🐾🚨

We would like to inform you about the arrival of our new neighbour, Angling Direct, who will be having their grand opening day this Saturday. With their opening day underway, we anticipate a significant increase in traffic in our area, especially around our shared car park.

Given the expected surge in visitors, we want to ensure that your experience at Homefeeds remains as smooth and hassle-free as possible. To accommodate the increased activity, we've arranged for a dedicated car parking attendant who will be on-site throughout the day.

In light of the anticipated crowds, we recommend planning your visit accordingly. If possible, you may want to consider visiting in the afternoon to avoid potential congestion in the car park.

Our team is committed to providing you with the exceptional service you've come to expect from Homefeeds, and we're here to assist you in any way we can.

If you have any questions or concerns regarding parking or anything else, please don't hesitate to reach out to us. We're always here to help.

Thank you for your continued support, and we look forward to welcoming you to Homefeeds soon 🐾

20/09/2023

*Self-CPR during a heart attack. Please take two minutes of your time and read this:*

1. Let's say it's 7:25 PM, and you're heading home (alone, of course) after an especially tough day at work.
2. You're really tired, agitated, and frustrated.
3. Suddenly, you start experiencing severe chest pain. The pain continues down your arm and up to your jaw. You're about 5 km away from the nearest hospital.
4. Unfortunately, you don't know if you'll be able to make it there.
5. You're trained in performing CPR, but the person who taught you didn't explain how to do it on yourself.
6. How to survive a heart attack when you're alone? Since many people are alone when they suffer a heart attack and the heart's rhythm becomes incorrect, leading to weakness, there are only 10 seconds before losing consciousness.
7. However, these victims can help themselves by coughing forcefully and repeatedly. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as if trying to produce phlegm from deep within the chest. Breathe and cough (repeat this every two seconds without stopping) until help arrives or until you feel the heart beating normally again.
8. Deep breaths bring oxygen into the lungs, and coughing movements press on the heart and maintain blood circulation. The action of pressing on the heart helps it return to its regular rhythm. This way, heart attack victims can reach the hospital.
9. Tell as many people as possible. You can save lives!
10. A cardiologist says that if everyone who receives this message sends it to 10 people, we can save a life at least once.
11. Instead of sending jokes, please... contribute by passing on this message, which can save a person's life.
12. If this message reaches you... more than once... please don't be upset... instead, be glad that you have many friends who care about you.

Hold your finger on the message and pass it on...

A minute from your time won't hurt.

19/09/2023

20/08/2023

If any of you have been to one of Lesley's classes on Wednesdays at 9:30am, you'll know she's all about oiling the joints through carefully crafted sequences that work the whole body. 'Yoga for All' just didn't seem to do her class the justice it deserved, so we're renaming it to 'Mobility Flow Yoga'.
With low-impact stretches and movements, this class can help improve posture, prevent stiffness in the joints, and decrease the likelihood of chronic pain or injury.

Join Lesley for a midweek boost!