Radcliffe Group

Radcliffe Group Radcliffe Group - Physiotherapy - Exercise Classes - Elite Performance
Based on The Duchy of Lancaster Estate at Crewe Hall Farm, Crewe, Cheshire.

We are experts in pain management and movement control and offer a range of treatments & exercises classes Our main aim at RG is to identify the root cause of your pain or problem. We believe in being proactive in our approach highlighting any predisposing factors and movement dysfunction that may lead to injury or re-occurrence of symptoms. You can expect a hands-on approach, at RG; Each individual is treated uniquely to tailor their treatment. You will be treated by the same therapist from start to finish to maintain patient-therapist trust & understanding. Our on-site facilities allow us to formulate specific rehabilitation programmes. This allows us as therapists to see what functional capabilities the patient has and highlight any areas of movement dysfunction. RG's ultimate goal is that the patient is empowered by understand their diagnosis and can self-manage their symptoms.

CHRISTMAS DEALS - 15% OFF ALL SUPPLEMENTSNow available in the Glofox App Store. Offer ends 01.01.26
12/12/2025

CHRISTMAS DEALS - 15% OFF ALL SUPPLEMENTS

Now available in the Glofox App Store.
Offer ends 01.01.26

04/12/2025

CHRISTMAS TIME OPENING HOURS
We are open for the majority of December but please note the times below for closures and restricted opening hours.

Sunday 14th DECEMBER
- Closed -

Wednesday 24th DECEMBER
- One Class 8.30-9.45am -

25th & 26th DECEMBER
- Closed -

Wednesday 31st DECEMBER
- Restricted Timetable - Close at 1pm -

Thursday 1st JANUARY
- Closed -

27/11/2025

x5 30-Minutes £135 SAVE £15 (BF15)
x5 60-Minutes £255 SAVE £40 (BF40)

Deals available now on Glofox.
Quote code BF15 / BF40

Looking for Christmas Gift ideas? Ask at reception for a gift voucher.

Offer ends 02.12.25

25/11/2025

Decide your Christmas Eve 🎄 Vote Now!

21/11/2025

NEW REFORMER CLASS DISCIPLINES

FLOW -
Find your rhythm and release in a controlled, mindful Reformer Pilates class designed to restore balance and ease. Flow Reformer blends gentle, continuous movement with deep stretching to help you connect breath to motion, lengthen muscles, and calm the nervous system. Expect a focus on mobility and alignment. Perfect for all level.

STRONG -
Turn up the intensity with Strong Reformer. A dynamic, strength-focused Pilates class that combines traditional reformer moves with the added challenge of dumbbells and resistance training. This full-body workout builds strength, endurance, and control through powerful, flowing sequences while maintaining Pilates precision.

ALL LEVELS -
Build strength, stability, and confidence in this All-levels Reformer Pilates class designed for every body. This class focuses on controlled movement, proper alignment, and mindful progressions to help you deepen your practice at your own pace.

FOUNDATION -
Foundation Reformer introduces the core principles of Pilates in a supportive, educational environment designed, starting with the fundamentals. This class focuses on correct alignment, core engagement, and controlled movement to help you build strength, balance, and confidence on the Reformer.

ENERGISE -
Lift your mood and your heart rate with Energise Reformer — a fun, high-energy Pilates class that combines dynamic Reformer sequences with the light cardio bounce of trampettes. This class blends strength, stability, and stamina training into one uplifting workout that boosts circulation, improves coordination, and leaves you feeling invigorated.

Are you looking to drive the ball further and play golf injury-free? Targeted strength training can make a significant d...
17/11/2025

Are you looking to drive the ball further and play golf injury-free?

Targeted strength training can make a significant difference to both your golf game, fitness and longevity of your sport.

As golf favours one side of the body this can lead to muscle imbalances and therefore weaknesses and injury over time.

Whole body EMS strength training is the time efficient, effective solution. It strengthens the weaker muscles to prevent injury and targets the specific muscles needed to add distance to your drive.

Using EMS, combined with specific exercises focusing on the muscles you use while playing golf, will build both strength, balance and power.

Benefits of EMS training for all golfers
> Build Dynamic Strength
> Increase club head speed
> improve shot accuracy & distance
> Develop core & back stability
> reduce on-course fatigue
> Time efficient - giving you more
time to spend on the course!

WATCH James’ 10-session ems journey on our website -link in bio EMS Stories

14/11/2025

Watch James’ 10-Session EMS Journey designed specifically for golfers.

BENEFITS OF EMS TRAINING FOR ALL GOLFERS

BUILD DYNAMIC STRENGTH
INCREASE CLUB HEAD SPEED
IMPROVE SHOT ACCURACY & DISTANCE
DEVELOP CORE & BACK STABILITY
REDUCE ON-COURSE FATIGUE
TIME EFFICIENT – GIVING YOU MORE TIME TO SPEND ON THE COURSE.

If you are a golfer and want to learn more about how EMS can help improve your golf and general stamina around the golf course. Watch James journey in full.

Link in bio for EMS stories.

13/11/2025

DAVE’S EMS STORY

Dave came to us with a knee issue, and as part of his rehabilitation — both before and after his knee replacement — EMS was recommended to help strengthen the muscles around the joint and support overall full-body conditioning.

Now, after experiencing the benefits firsthand, Dave says he can’t imagine life without his weekly EMS sessions.

Watch Dave’s story in full via our website.
Link in bio

11/11/2025

TEANNA’S EMS STORY

At just 11 years old, Teanna suffered a serious accident that left her living with chronic pain for most of her life.

After trying countless ways to find relief, she finally decided to give EMS a chance — and the rest, including the pain, is history.

Watch Teanna’s amazing story in full on our website.

Address

The Forge, Crewe Hall Farm, Old Park Road
Crewe
CW15UE

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 7:30am - 9:30pm
Wednesday 7:30am - 9:30pm
Thursday 7:30am - 9:30pm
Friday 7:30am - 9:30pm
Saturday 8am - 3pm

Telephone

+441270918078

Website

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