Merriott Fitness & Wellness Studio

Merriott Fitness & Wellness Studio I am a weight loss coach educating and supporting clients through their weight loss transformation j Based in a private studio in Merriott, Somerset.

I educate clients in how to lose weight sustainably with no fad diets, by supporting their personal needs to help transform their lifestyle.

26/04/2026

Food for thought. If you had stuck at the good habits you started the year with to help you lose weight, get in shape etc … where would you be now 🤔

Not a dig but a perspective.

20/04/2026

Need more support with your health and fitness goals ?

Well we do have a 8 week weight loss program starting May 11th 😉

Comment “program” for more details

16/04/2026

Want to know more?

Comment “summer fit” and we’ll send over the details

15/04/2026

Big thanks to Dan Cahill for coming out to do a running workout with our members this evening 🏃 🏃‍♀️

I’m there will be PBs all round over the coming weeks 😉

Just saying it pays to be a member at “Merriott Fitness and Wellness 😜

14/04/2026

Learning- connecting - getting results - enjoying it …

what else do you need for your health and fitness

So many legend, being legends this week! 💪Calm down guys 😉
12/04/2026

So many legend, being legends this week! 💪

Calm down guys 😉

11/04/2026

I always do things backwards but hey, I can tell you how to not do something 😉

If like me and many of our members you find goal setting an arduous task and you never know what to put.

Here’s what my coach asked me…

“Where don’t you want to be?”

E.g.”I don’t want to have to buy a new wardrobe because my clothes don’t fit!”

Cool, so if you exercise and eat well will you be closer to get bigger clothes or further from?

“I don’t want to not go and play at the park with my kids because I know I’ll be out of breath and look like the frumpy parent!”

Cool, so will getting a bit fitter bring you closer to playing with your kids or further?

Here’s one from a new member.

“I don’t want to wait until im 70 to start doing the things I should have in my 40s”!

Cool, so will doing some form of exercise and eating well, put you in a better position or worse for 70 year old you!

See where I’m going with this…

If the goal isn’t obvious then ask yourself.

“what would annoy me if it happened or is happening?”

And would doing something about it be worse or better form you?

Give it a go.

Address

Crewkerne
TA165PW

Opening Hours

Monday 7am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 1pm - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

Website

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