Physiotastic

Physiotastic Professionals in health and fitness Born in the Netherlands but moved to beautiful North Wales 4 years ago. This feels like a magical place.

I live in Eryri national park/Snowdonia national park. Especially after a busy day. Driving home and seeing the mountains. The Netherlands is where I was born and where I have spent most of my time. But Wales feels like home. Straight after high school I started working. From steal construction to working in greenhouses. Coming from a working class background, work at the time was the right choice for me. Eventually, I got interested in fitness and this openend a completely new world and career for me. In the next 20 years I went from being a young fitness instructor to a respected specialist in fitness and group fitness industry. Working, presenting for international and national fitness and group fitness companies to inspire and coach new generations of instructors. In the meantime went to get my Physiotherapy degree and was now able to use this together with my knowledge of fitness and training to help people achieve there personal goals. I have been a Phsyiotherapist now for almost 12 years and have been able to help hundreds of people increasing there quality of life. From experiencing less pain in daily life to performing high levels of sport. Increasing physical activity is for most people the key to succes. And this does not mean you have to go to the gym. Walking, swimming, climbing etc are just as good. Physically and mentally. Sometimes you just need some support and guidance in the right direction to be able to enjoy life and the beautiful place we live in. I am a keen gardener myself. Creating a 1,5 acre garden at the moment. Landscaping, growing plants and everything else. Going to the gym for me helps me to support my body so I can do all these things without having serious injuries. Gardening for me is essential. It is my passion and basically determines my quality of life. My lower back has been a problem in the past so performing exercises that support my back are key.

New hip or knee replacement? Rehabilitation after these surgeries is important. To many times I see that people struggle...
09/06/2025

New hip or knee replacement? Rehabilitation after these surgeries is important. To many times I see that people struggle after the surgery with all there daily life activities due to lack of hip mobility or strength. Sometimes to the point that their quality of life is less then before the surgery.
Very often people will not get any or very basic physiotherapy treatments provided by the hospital after surgery.
At Physiotastic you will get a personalised treatment plan that focusses on your needs. That will be hands on treatment when needed. Specific exercises. No 1 plan fits all.
We also do home visits when the distance is in a reasonable radius from Porthmadog of LLanwnda. Ideal for the early phase just after surgery.
Give me a ring or send me a text/email if you want to know more or if you want to make an appointment.
07359 194162 info@physiotastic.co.uk

Struggling with shoulder pain? The latest research shows that you get the best recovery outcome on the long term by gett...
07/04/2025

Struggling with shoulder pain? The latest research shows that you get the best recovery outcome on the long term by getting hands on therapy combined with exercises. Exactly what we do at PHYSIOTASTIC!! Give us a ring or text if you want to get rid of your shoulder pain. 07359 194162 or info@physiotastic.co.uk.

OBJECTIVE: Guidelines include manual therapy and exercise for subacromial shoulder pain, but there is low certainty for these recommendations. Here, we evaluated if adding manual therapy to a resistance exercise program improved patient outcomes. DESIGN: Randomized parallel controlled clinical trial...

Sports injury? I have been a sports and conditioning coach for 20 years and a physiotherapist for the last 14 years. Le...
31/03/2025

Sports injury? I have been a sports and conditioning coach for 20 years and a physiotherapist for the last 14 years. Let me help you improve your performance. Give me ring 07359 194162 or send me a text. www.physiotastic.co.uk Porthmadog and Caernarfon area.

Johan Van der Ven is an experienced, qualified physiotherapist specialising in musculoskeletal physiotherapy and sports massages in Caernarfon. Learn more.

Need physiotherapy because of (osteo)arthritis. Better known as "wear and tear". Give me a ring or send me a text 07359 ...
24/03/2025

Need physiotherapy because of (osteo)arthritis. Better known as "wear and tear". Give me a ring or send me a text 07359 194162. With 14 years of clinical experience as a physiotherapist I can help you reduce pain, increase mobility and improve quality of life.
www.physiotastic.co.uk located in LLanwnda and Porthmadog.

There is no need to be walking around with pain. I am a highly skilled (sport) physiotherapist that has been practising ...
17/03/2025

There is no need to be walking around with pain. I am a highly skilled (sport) physiotherapist that has been practising for over 14 years in the Netherlands and the UK. Specialised in any musculoskeletal or sports injury. Increase your quality of life and give me a ring 07359194162 or contact me via the website www.physiotastic.co.uk The clinics are based in Porthmadog and Caernarfon area.

Address

Criccieth

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+447359194162

Website

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