What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 2pm - 6pm Friday 9am - 6pm Saturday 9pm - 1pm

Newmans Renewal

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Newmans Renewal

It took me years of research, science & training to finally begin to heal myself from Fibromyalgia & Menopause symptoms, all naturally. I am now symptom free!

Kathy Newman | Newmans Renewal 🌿
✨ Way-shower & Holistic Practitioner
✨ Guiding you to your own renewal
📍 Crickhowell | Brecon | Online
👇 Start your journey here
NewmansRenewal.com As a Transformational Coach and Healer for women, I'm really passionate about supporting all you amazing ladies to a natural healing lifestyle, a high vibe life, showing you how easy it is to implement simple ways to start making better health and wellbeing choices to bring your body into balance to be healthy & vibrant. MAGICAL MIDLIFE & BEYOND xx

27/01/2026

I want you to stop doing what you're doing, and join me in a quick Mindfulness moment to let go of tension in your body 💕

This moment is your to do every hour - set an hourly chime on your watch out phone 🔔

19/01/2026

Don't let the January Blues get you down 🙏

I'm here with a quick Mindfulness technique to help you re-balance, feel calmer with just breathing 🌬️🍃

Enjoy, and let me know if it helps you.

12/01/2026

When the noise of daily life gets too loud, the quickest path to peace is to drop out of your head and into your heart space 💜

Breathing through your heart space creates an immediate pause in the chaos. It signals to your nervous system that you are safe, you are held, and you are present.

Take a moment with me right now:

Place a hand gently on your heart...

Imagine your breath flowing in and out through your heart space...

Let the "to-do" list fade for just three breaths 🌬️ 🍃

Peace is always available to you, it’s just a breath away.

Kathy Newman | Newmans Renewal
📍Crickhowell | Brecon | Online

NewmansRenewal.com

01/01/2026

When was the last time the world went quiet just for you? 🕊️

Step into the sanctuary of Newmans Renewal. This isn’t just a treatment; it’s a journey back to yourself.

Imagine:

🌿 The hum of healing vibrational music.
🌿 Being wrapped in a warm, fluffy blanket.
🌿7 purest warmed essential oils along your spine.
🌿Reflexology and channeled healing that drifts you into a deep, meditative bliss.

I'm Kathy, your Energy Medicine Practitioner, and I invite you to leave the "busy" at the door.
At my studio in The Wellbeing Hub, Mamhilad, and The Courtyard, Crickhowell, there are no clocks, and no rushing, just the space you need to heal, breathe, and renew🙏

Ready for a deep reset?

📍 The Wellbeing Hub, Mamhilad Park Estate, Pontypool
📍 The Courtyard, Crickhowell

🔗 Book your path to peace: NewmansRenewal.com

24/12/2025

The best gifts aren't always found under the tree—sometimes they arrive in an inbox 📧

As we wrap up the year, there's still time to give your friends, family, or colleagues a head start on their 2026 goals with a Newmans Renewal E-Gift Card ✅ It's the perfect way to support their journey toward a January Renewal, filled great plans and ideas, whilst letting go of any residual stress and worry from 2025.

Instant, thoughtful, and impactful💚

Happy Christmas from Kathy at Newmans Renewal, Mamhilad Park Estate, Pontypool and The Courtyard, Crickhowell! 🎄😘

NewmansRenewal.com

23/12/2025

As the year winds down, I find myself reflecting on the beautiful connections I’ve made this year. Whether we’ve met in person at The Wellbeing Hub, Mamhilad, in my Studio in Crickhowell, or simply shared a moment of friendship, thank you 💕

Christmas is a time for renewal, for finding a moment of stillness, and for cherishing the people who light up our lives💚

Wishing all my wonderful clients (past and present), and my dear friends and family far and wide, a Christmas filled with gentle peace and deep joy. May you find time to rest and restore🥰

With love and light 🕯️
Kathy xx

18/12/2025

You’ve still got time to hit the reset button! 🎁🎄

Between the hustle of the holidays, and your busy schedule, your own wellbeing often takes a backseat! So why not reclaim 45 minutes, just for you? 🎉

My Christmas offer runs out on the 24th December - £45 for 45 minutes Newmans Renewal 💝

Whether you need to ground your energy, find some mental clarity, or simply breathe, I’m here to help you transition into the new season feeling renewed and calm 💕

📍 Visit me at The Wellbeing Hub, Mamhilad Park Estate, Pontypool or The Courtyard, Crickhowell
✨ Book your session here 👇or DM me!🌿☃️⭐🎋🎇

NewmansRenewal.com

14/12/2025

Christmas Offering 💕

Feeling the festive stress?

Pause 💕 Breathe 💕 Renew

🎄£45 for 45 Mins NEWMANS RENEWAL🎄

Just for Christmas, I’m offering a special 45-minute Newmans Renewal session for £45.

It’s the perfect amount of time to reset your nervous system, clear your head, and find your calm before the big day 🎁

📍 Available at The Wellbeing Hub, Mamhilad Park Estate, Pontypool or The Wellness Room, The Courtyard, Crickhowell

⏳ Offer ends December 24th 🧑‍🎄

Book your space now at NewmansRenewal.com

12/12/2025

Busy day in Mamhilad today!

If you need a moment to pause, I have just two slots remaining for today 💕

DM or click the link in bio to secure yours now!

NewmansRenewal.com

Address

Standard Street
Crickhowell
NP81BZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	2pm - 6pm
Friday	9am - 6pm
Saturday	9pm - 1pm

Telephone

+447568357663

Website

https://www.newmansrenewal.com/

Alerts

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About

Supporting Women through Pain, Sleep issues, Stress, Menopause etc by gently balancing MIND-BODY-SOUL through Health & Wellbeing Coaching Online, Spinal Energy Massage, Reconnective Healing, Reiki and Meditation. These maybe challenging times, but this is the time to get creative and finally see your beauty, the real you, letting go of your past for a brighter healthier future