Poppins Therapy Centre

08/04/2024

It’s time to introduce you to more of our therapists!

“My name is Felicity, I am a BACP registered counsellor, and I work with whatever a client brings to the session. I work with couples, young people over 16 and adults. I have a specialist area in women's health including birth trauma, miscarriage, pre and post termination and the menopause, as well as wide experience in sexual health, which supports my work with couples.

For further information contact copperbeechcounselling@gmail.com”

10/07/2023

Introducing our resident yoga therapist and life coach, Lhamo Grace!

Lhamo trained in Yoga Therapy at the Minded Institute in London, and in Transformational Coaching with clinical psychologist and coach Dr Sarah Madigan in Scotland.

Lhamo is passionate about using the myriad tools from the yoga tradition - breathwork, movement, meditation, voicework and visualisation, to name a few - to help people feel better in their body, mind and emotions, and overcome obstacles to health, including stress, inflammation, poor sleep and a disconnect between body and mind.

Yoga therapy can help with a wide range of issues, including -

- anxiety
- depression
- chronic pain
- autoimmune conditions
- cancer
- degenerative conditions

As a coach, Lhamo helps people to connect with what they truly want from their lives, and take steps - both small and large - towards making their dreams a reality.

Coaching could be for you if:

- your job doesn't feel right and you are considering a career change
- you have a big dream that you want to pursue
- you feel generally dissatisfied and you know you need to make changes
- you want to improve your relationships, including your relationship with yourself

Lhamo has a special interest in sleep, as she worked for 3 years as an advisor for a major sleep organisation, where she also trained in Sleep Counselling.

Lhamo teaches Ashtanga yoga at The Yoga Shed in Crieff and has recently started teaching a daytime yoga class for parents and carers of babies and small children.

To top it all off, Lhamo teaches dreamwork - the art of using night-time dreams to deepen self-understanding, health and life satisfaction.

Click below to find Lhamo's contact details and get in touch with her to find out more!

https://www.poppinstherapycentre.co.uk/about-1

07/06/2023

Introducing Joe Pamphilon - Somatic Movement Therapist at Poppins!

Joe is a Somatic Movement Therapist for Adults.

Somatic Movement Therapy works with emotional and physical challenges in your life and the body's response.

For people stuck in patterns of difficult mental and physical health, anxiety or trauma.

ISMETA accredited.

Click here for Joe's contact details: https://www.poppinstherapycentre.co.uk/about-1

27/03/2023

WHO WE ARE

As we launch our page, we are going to begin by introducing ourselves!

First up is Poppins Owner and Co-founder, Linda Pike.

"I have a 30+ years of experience working with families, couples, individuals, adolescents and young people going through a range of difficulties or psychological symptoms.

I founded 'Popp Ins' with the intention of creating a collaboration of mental health practitioners, whether they are just starting up or have years of experience, to make mental health services accessible to everyone in Crieff.

My aim is to create a positive, respectful, non-judgemental and anti-oppressive space. I believe that all human beings have the capacity to help themselves and develop their full potential with the right support and guidance"

27/03/2023

Welcome to Poppins Therapy Centre page! We are delighted you are interested in our work. Get in touch if you have any enquiries. You will find the contact details of all our practitioners on our website:

Popp Ins Therapy Centre is a Counselling and Psychological Service in Crieff, offering a range of therapies from a varied team of experienced therapists, to help people better their mental health.