Bothy Sound

05/01/2026

January Gatherings 🌿

The year has arrived quietly for me and I’m carrying that same energy into the sessions this month.

January is a time to soften, to rest and to come back into balance after the rush of the festive period.

These sound gatherings are designed to be simple spaces where you can lie back, listen and let the sound do its thing without effort.

This month at :
• Friday evening sound bath
• Saturday morning sound bath
• NEW mid-morning reset
• Yin Yoga & Sound evening with Kelly at

If you’re feeling the need for calm, clarity or a pause to reset, you’d be very welcome.

✨ You can Book via bothysound.com
(Link in bio)

05/01/2026

January feels like a time to slow down, to rest the nervous system and to gently come back into balance after the busyness of the festive period. The sound sessions this month are held with that intention, offering a calm, welcoming space to lie back, listen and simply be.

I’m continuing with regular sessions at The Yoga Shed in Crieff throughout January, alongside a new mid-morning reset and a Yin Yoga & Sound evening in collaboration with Kelly at Studio Orenda.

Whether you’re new to sound baths or returning, these gatherings are here as a pause , a place to soften, release tension, and reconnect with a sense of calm and community.

You’ll find all dates, details, and booking links here:
👉 bothysound.com

If you have any questions, feel free to message me.

📍Thanks to The Yoga Shed Crieff & Studio Orenda for all the support

17/12/2025

Bothy Sound is a place to slow down.
Through live sound, listening and shared space, I create experiences that invite rest without pressure, whether that’s in a room together, outdoors or at home.
If you’re curious, you’ll find upcoming sessions, reflections and the Online Bothy here:
https://bothysound.com
Douglas

Transform your wellbeing through sound healing and qigong with Douglas. Personal sessions, workplace programmes and digital wellness journeys for calm, clarity and balance.

30/11/2025

Welcome to your sanctuary…People often talk about a sense of calm they feel when walking into the Yoga Shed in Crieff. It’s another character that brings a certain charm to my sound baths, a uniqueness quite like the sound itself. And as the year slowly comes to a close, I’m excited to share my final two sound baths here on Friday the 5th Dec at 7:30 pm and Saturday 6th morning at 10 am.

Friday night is specifically designed for newcomers and people wishing for a deep relaxing sound bath to welcome in the weekend, whereas Saturday’s Deep Reset sound bath is for people looking to go a little deeper.

I look forward to welcoming you into this cosy space.
Douglas 🎶💚

23/11/2025

A new frequency is arriving.
Something ancient.
Something wild.
Meet the newest voice in my Deep Reset sound bath.

20/11/2025

Quick update, I’m introducing a deeper sound bath on 6th December. It’s a 2-hour immersive reset designed to unwind the body layer by layer.
This one is more spacious, more intentional and gives you the time to settle in before and after as the sound does its work.

It’s the last run of sessions for the year at

FRI 5th December — Deep Relaxation (half full already) 7.30pm
SAT 6th December — Deep Reset - 10am

If you’ve been needing a proper pause before we close out 2025, this is it.

Bookings are in the link in my bio. Bothy Sound
Hope to see you there. Dougie

16/11/2025

A moment with sound … In the calm, in between what is and what will be, sits the potential of the unknown. As we lie quiet at a sound bath, our ears try to pre-empt the next sound to appear.

The pala chime acts as a transition to invoke a little wonder, a little softness, and with it a connection back to nature.

You see, it doesn’t have to be loud to be powerful. Sometimes it’s the little moments that have the biggest effect.

See you in the stillness of sound.
D 🎶

13/11/2025

Not many people talk about this…
There is a lot of information out there about the instruments used in a sound bath, but not so much about what I call the ripple effect.
The moments and days after a session can sometimes be even more powerful than the sound bath itself. I’ve experienced first hand the continued energy moving through my body.

And then, a day or so later, the emotions and thoughts begin to rise, gentle, unexpected and often clarifying.
Like a ripple in water, these vibrations carry not only a way to relax but a key to unlock something even more profound.

As I delve deeper into sound I invite you to join me. Bookings are now open for my December sessions.
It’s going to be a special end to the year.

09/11/2025

Shruti, you beauty 🎶🐿️
As autumn truly takes hold here in Scotland, I’ve been out chasing my nature fix, finding those quiet corners where I can relax, record sounds or simply be for a while.

There’s a kind of magic in those moments when the wild reveals itself, a deer dashing through the field, a buzzard circling high above or a cheeky squirrel dancing through the trees.

Much like sound, they’re hard to capture on camera and best experienced first-hand.

Staying a little wild is something I’ll always aspire to. For in the wild, there are no straight lines only the ever-wandering moments of potential.

And it’s in that potential where we remember how alive we truly are.

Hope to see you in the stillness sometime!
Dougie 🍂🎶