Bothy Sound

26/05/2026

Relax with a sound bath from home. ☀️

I created these weekly online sessions as a simple way to slow down, switch off and reset, wherever you are.

Designed to help:
• calm the nervous system
• reduce mental noise
• support deeper rest

If you’re short on time, travelling, or not able to attend in person, this is an easy way to experience my live sound baths from home.

Join live on YouTube or listen later with a 7-day replay included.

No experience needed.
Just lie down, get comfortable and listen.

Wednesdays · 7:30pm UK
Live on YouTube
Introductory price: £5
Use code TRYBOTHY50

Book your place via the link in bio.

Hope to see you there,
Douglas ☀️

20/05/2026

This is my kind of foraging 🎶 foraging for sound.

Tonight is my weekly live online sound bath, and every session has become its own unique journey. A chance to slow down and relax deeply from the comfort of home.

If you feel like joining us tonight, you can find all the details at https://www.tickettailor.com/events/bothysound

Have a lovely day 💚

Douglas
Bothy Sound

07/05/2026

If you’re looking for a way to properly slow down this weekend, I’m running two small-group sound sessions at The Yoga Shed in Crieff.

(Imagine resting in this silence for a while, bliss)

Using gongs, Tibetan bowls, chimes and ambient sound, the sessions are designed to help you rest, unwind and switch off for a while.

🌝Friday night is the deeper evening session.

☀️Saturday morning is a gentler reset to ease into the weekend.

No experience needed at all. Just come as you are.

Find out more at bothysound.com or via my bio✨

Cheers,
Douglas

06/05/2026

Online. Every week. Live
Relax in the comfort of your own home with my signature deep relaxation sound-baths.

I use an integrated 10 step process to guide you into a deep state of calm and stillness.

Struggle to sleep?
Can’t seem to slow down your busy mind?
Just looking for some time for yourself?

Join me every week at 7.30pm live online.

All details at bothysound.com or in my bio

Hope to see you there,
Douglas

12/04/2026

May sound baths available to book.
When was the last time you truly took time for yourself to relax?

Many folk comment after my sound baths they did not realise how much tension they had been holding.

We get so used to carrying these pressure we start to just think it’s our normal way of being, but it’s not.

Even one hour of relaxation can do wonders for the body and mind.

And my sound sessions are designed to do just that.
Provide you space to check in, relax and release.

It’s quietly powerful.

So come join me in May on Friday night or Saturday morning for a deeply relaxing sound bath and experience it for yourself or login from home every Wednesday at 7.30pm for my online sound baths.

This is your time to relax and let go!

Cheers,
Dougie

Bothy Sound | Simple solutions for our busy lives

04/04/2026

Looking for a gift that’s a little different?

Bothy Sound gift vouchers are now available and can be used towards in-person and live online sessions.

A simple, meaningful gift for someone who could do with a pause, a little rest or time to properly switch off.

If someone comes to mind, you can have a look via the link.

🔗 https://bothysound.com/gift-vouchers.html

Have a lovely weekend,
Douglas☀️🎶

30/03/2026

Feeling tired but still unable to switch off?
Here is a short moment from my online sound bath.
A gentle space to slow down, breathe and relax midweek.
Live on Wednesday at 7.30pm on Zoom.
Replay included for 7 days.

Book your session: https://bothysound.com

https://youtu.be/Zk9m8Ly2cKo?si=GR1ApZE0tcliwcek

Just 8 minutes to lie down, soften your shoulders and let the sound settle the body.If your mind has been busy, or your day has felt full, this is a simple w...

25/03/2026

Leave your stress at the door

This is your time. Nothing to achieve. Nowhere to be. Just you. Your breath, your body and the sounds.

It is as powerful as it is simple.

And I truly believe it’s one of the most accessible ways to become present and relaxed.

I want to make it easy for you. So I designed online sound baths that you can attend live or watch the replay in your own time.
Intro price is only £5 ( £10 normally)

I really want people to try it and wish for folk that are busy and holding allot for family & friends to have a place they can come each week, just for them.

I am looking for community too. I think we all are.

That’s why I’m also hosting monthly inperson sound baths

I’m enjoy creating these safe, welcoming gatherings where we can all just exhale for an hour and just be.

It’s powerful and it’s relaxing and it’s something I hope folks get allot out of too.

It’s all there on my website, have a look and try it for yourself.
D 😀🏴󠁧󠁢󠁳󠁣󠁴󠁿🎶

23/03/2026

Relax with a sound bath at home!

I want to give people a simple way to slow down and reset, wherever they are.

Designed to help:
* calm the nervous system
* reduce mental noise
* support deeper rest

If you’re short on time, travelling, or not able to attend in person, these sessions offer a simple way to access my unique sound baths from home.

Join live or listen later with a 7-day replay.
Access world wide, No experience needed, just lie down and listen.

Wednesdays · 7:30pm UK (Zoom)
Introductory Price of only £5

Book your place via link in bio

https://bothysound.com

Thanks Douglas ☀️