Dr Sara’s Slimming World tips and recipes

Dr Sara’s Slimming World tips and recipes Welcome to my Slimming World journey 💗
I’m Sara, and struggled with my weight,
I’ve created this page to document the highs, lows, and everything in between.

You’ll find:
🍽️ Recipes
🩷 Syns, hints & tips
⚖️ Weekly weigh-ins
✨ Real talk, real progress

MY DAILY MENU ON SLIMMING WORLD🌻 sliced roast beef and beetroot🌻lentil soup homemade syn free 🌻M&S chunky steak chips & ...
01/12/2025

MY DAILY MENU ON SLIMMING WORLD

🌻 sliced roast beef and beetroot
🌻lentil soup homemade syn free
🌻M&S chunky steak chips & Syn Free champ, mash with spring onions. Wee tip soak the onions in some milk and that makes them a bit less strong.

🌻300ml skim milk Healthy 🅰️
🌻55g Seriously lighter cheese Healthy 🅰️
🌻1 slice wholemeal bread from 800g loaf Healthy 🅱️

Syns were peanut butter 2
Cherry conserve 1




















11k steps today 😀 I always try to do at least 8k but happy with that today.
30/11/2025

11k steps today 😀 I always try to do at least 8k but happy with that today.




30/11/2025

Welcome to my Slimming World journey 💗
I’m Sara, a dentist who has struggled with weight for years — and after going through cancer treatment, I gained even more.
Now I’m taking back control using Slimming World, and I’ve created this page to document the highs, lows, and everything in between.
You’ll find:
🍽️ Recipes
🩷 Syns, hints & tips
⚖️ Weekly weigh-ins
✨ Real talk, real progress

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10 North Bridge Street
Crieff
PH73HJ

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