Soulful You

Soulful You Sound Baths | Sound Healing | Sound Massage | Yoga | Wellbeing Workshops & Events

www.soulfulyou.co.uk

Based in North Norfolk, UK

Hi, I'm Amie, Yoga Teacher and Sound Healing Practitioner. I completed my 250 Hour Hatha Yoga Teacher Training in 2021, accredited and registered with Yoga Alliance UK. I am also a Certified Aerial Yoga and Yoga Wall Instructor. I qualified as a Sound Healing Practitioner in 2022, completing Level 1 to facilitate one-to-one private sessions, and Level 2 for group sessions. Both of these courses are accredited by the IPHM.

Sharing details below of the most gorgeous retreat day offering coming up from . I’ll be there with my singing bowls pro...
14/01/2026

Sharing details below of the most gorgeous retreat day offering coming up from . I’ll be there with my singing bowls providing sound healing. For those of you that don’t know Hannah, she is so grounded in her work and incredibly gifted at sharing these practices. It is sure to be a wonderful day.

If you’d like to know more or to book yourself a space:
https://thestrongyogini.as.me/yin-day-retreat

What a honour to be asked to offer yoga & sound at a special day for the wonderful team of massage therapists at . It’s ...
13/01/2026

What a honour to be asked to offer yoga & sound at a special day for the wonderful team of massage therapists at . It’s clear they all care very much about what they do and pour a lot of love and energy into their clients wellbeing. This day was for them though, as a thank you from owner Christy. How amazing is that? It was a gorgeous morning, the heavy rain on the hall roof adding to the cosy feel. I left them to enjoy their lunch together and an afternoon of more rest and reflection.

Sound & Night Sky sessions at beautiful Stargazer return for 2026. I'm so excited! A seasonal journey this year with dat...
08/01/2026

Sound & Night Sky sessions at beautiful Stargazer return for 2026. I'm so excited! A seasonal journey this year with dates throughout Spring, Summer, and Autumn.

Unwind and rejuvenate in a gentle and deeply restful sound bath in a unique setting in the North Norfolk Countryside, under cover of the beautiful Stargazer, immersed and surrounded by nature.

Time to enjoy the surroundings after sound, with tea and cake whilst we watch the skies and all the Mother Nature has to offer. Hungry Hill Meadow itself is such a peaceful spot with an abundance of wildlife and grazing animals. The cows love to join us from their side of the fence which is always such a highlight!

Not to be missed. These sessions are always so popular and nearly always fully booked. All the details are on my website.

📅 One Friday a Month from April to October
⏱️ 7-8:30pm
📍Hungry Hill Meadow, just outside of Cromer in a beautiful location
💝 £20

Stargazer is owned and operated by my lovely friends Sue & Jerry, founders of and

06/01/2026

It’s been 3 years since we moved to Norfolk. The dog and I still very much enjoy the beach, although perhaps this level of joy has been replaced by a deeper love and calmer reception!

Relocating is often seen as courageous decision. I have friends who have settled in parts of Europe and the Far East and that seemed like a brave decision to me at the time. Perhaps it’s all the same, especially when there isn’t an easy way back to your old life.

It’s a risk I suppose. For me and my children we left behind everything we knew, friends, family, and a home that we were deeply attached to for many reasons, but moving here didn’t feel brave, it felt necessary. I don’t regret it for a second.

Norfolk is wonderful in all ways but it’s not better than anywhere else. I miss so much about life in Berkshire, and of course some parts of the world are safer and more desirable than others, but like anywhere, Norfolk has its pros and its cons. It is not perfect, but there is so much here to be grateful for. Life is for living after all, and if we don’t try and make a change, we’ll never know what’s on the other side.

Our lives are unrecognisable from 3 years ago, but honestly we are still trying to figure out what life looks like living here. People say it takes 12 months to settle somewhere new, I’d say that’s more like 3-5 years if you have younger children for which life can be complex. We continue to find our way with finding a home, with education, friendships and a working balance.

Have you made a big change in your life? How did it work out for you?

January offerings for you. 😊Just a little reminder about our TRE & Sound event which is on the 18th January. There are j...
04/01/2026

January offerings for you. 😊

Just a little reminder about our TRE & Sound event which is on the 18th January. There are just a few spaces remaining for this now. If you can gift yourself anything this month, it is this.

Be kind and gentle with yourself this month.

Amie x

04/01/2026

People sometimes question how sound can be healing or therapeutic. In a snowy Norfolk landscape, surrounded by nature and this soft soundscape, how can it not be?

Happy New Year from me. I hope you feel rested and peaceful as we move further into Winter.I have had such moments of cl...
02/01/2026

Happy New Year from me. I hope you feel rested and peaceful as we move further into Winter.

I have had such moments of clarity after what has been weeks of indecision. Sometimes indecision actually tells us more than we think. My work for this year is intentionally about valuing what I do more by doing less. At times in the past year I feel I've been doing too much and trying to be all things, and its not a pace I need or want to keep up with.

My sound is enough. My offering to the world is enough. It doesn't need to be about the food, or the gift bags, or always to be needing to create something different. I'm so over any kind of competition or need to keep up. It's exhausting and actually in a roundabout way it undervalues the very essence of what I do, which is enough exactly as it is.

So here is me, and my monthly public offerings for the rest of the year. There will be pop-up events, collaborations with people whom I admire greatly and adore working with, and the perhaps some yoga outside when the weather warms up. It is also time for my 1-2-1 to take centre stage once more.

Things are shifting for me, Soulful You is evolving, and that's actually really exciting.

I hope to see you soon.

With love,
Amie. x

It’s 53. How blooming amazing is that?! Roughly 1 sound bath a week in 2025. People talk a lot about being beyond gratef...
22/12/2025

It’s 53. How blooming amazing is that?! Roughly 1 sound bath a week in 2025.

People talk a lot about being beyond grateful but it doesn’t resonate, the words don’t express what I feel enough. It is of course gratitude but I actually feel immensely humbled that I’ve built this thing, that you choose to come, spend your time with me, to make some space for yourself, and that the bowls give people so much. What a gift.

Last night concluded the year beautifully with Breathwork & Sound. Thank you so very much to those that joined me and to all of you, Merry Christmas and a very happy and healthy New Year.

With love,
Amie 💕

20/12/2025

It’s Winter Solstice tomorrow, and just like Summer Solstice, I intend to see the sunrise (although I probably won’t go in the sea). If you’d like to join me for a little yoga, nothing strenuous, please do. It’s not an event as such, I’m happy to lead a sequence, but also happy if you just want to hang out and do your own thing. I’ll be in the car park behind the arcade in Mundesley for 7:30am and then will find a spot. Bring a mat if you’re moving and lots of layers, maybe a hot drink.

Address

Cromer

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