Return to Happiness

27/01/2026

Join me for a beautifully relaxing weekend retreat in South Yorkshire

13/01/2026

31/12/2025

Bring yourself back into balance to start the year. Reiki is a powerful but gentle treatment, which helps to align your body, mind and spirit. You stay fully clothed and simply relax as the healing energy flows through you.

Appointments available from 20th January 🤍

24/12/2025

Feeling overwhelmed by the holiday rush? Join me, Laura Kirk, for a gentle mini-workshop in Wirksworth & Tansley where you’ll learn simple self-massage, breathing and grounding techniques that bring immediate calm. This experiential session gives practical tools you can use anytime and is a warm introduction to the personalised therapies available at Holistic Shed. Spaces are limited — reserve your spot today: https://wix.to/HubF5CL 🎁🌿✨

17/12/2025

"Restorative Yoga teaches us that slowing down is not a luxury. It is a profound way of waking up to our own lives." -JHL

Jai!

11/12/2025

***Bookings now open***

30/11/2025

What does Reiki feel like?

💚Sensations of warmth or heat are frequently reported during Reiki sessions. This warmth is often felt in the areas being treated or in the hands of the practitioner, and it's associated with the flow of energy.

💚Sensations of energy pulsing or flowing through the body are also reported. It might feel like waves of energy moving through different areas. Some individuals describe feeling tingling sensations, like gentle vibrations, as Reiki is administered.

💚One of the most common reactions to Reiki is a deep sense of relaxation and calm, akin to a deep state of meditation.

💚A feeling of lightness or expansion is also often reported. This might involve a sensation of energy spreading out beyond the physical body. Like a breath of fresh air for your spirit.

💚 During a session, individuals may experience emotional releases such as tears, laughter, or feelings of profound peace and contentment.

💚Reiki can quiet the chatter of the mind, bringing a sense of mental clarity and inner peace.

💚Some people report seeing images, colours, or experiencing visualizations. These experiences can range from seeing bright lights or specific hues to intricate patterns and symbolic imagery.

💚 Not everyone feels distinct sensations during Reiki. Energy is subtle, and sometimes things are happening on deeper levels that may not necessary manifest as an noticeable external reaction. Perhaps a few days or weeks later you may feel calmer or less reactive to something that really bothered you before. Or you notice a general improvement in your overall well-being and resilience in the face of life’s challenges. Trust the Reiki energy to do what is needed. 😊💫

28/11/2025

✨Reiki is one of the simplest and safest self-healing techniques today and is becoming an increasingly popular way to naturally support healing, relieve pain, reduce stress and anxiety and provide extraordinary relaxation.

💚While many cultures have developed techniques and disciplines that stimulate the flow of energy in and around the body, Reiki is one of the easiest to receive. The techniques used in Reiki are simple yet powerful, and the results can be remarkable. It doesn’t interfere with any medical treatments, has no adverse side effects and is suitable for everyone.

💚Deep Relaxation - Reiki provides deep relaxation and stress-relief, to help you find calm whenever you need it

💚Mind, Body & Soul - Reiki is a Holistic therapy – it seeks out the root of the problem for profound healing on all levels

💚Re-Energise - Feeling frazzled, overwhelmed and burnt-out? Reiki naturally boosts energy and vitality

💚 Immunity - Reiki stimulates your own natural healing abilities.

💚Clarity & Peace - Quiet all that mind clutter with Reiki. Reiki helps you reset and re-centre ✨

16/11/2025