Oak Park Clinic

Oak Park Clinic A multidisciplinary health and wellbeing practice. Based in Crondall, Farnham.

Offering Structural, Cranial and Paediatric Osteopathy, Nutritional Therapy, Acupuncture, Sports Massage, Swedish Massage, Indian Head Massage, Maternity Massage, Hypnotherapy, Reflexology, Counselling, Psychotherapy and COMING SOON, Occupational Therapy.

“Take care of your body. It’s the only place you have to live.” - Jim RohnWe often see patients putting everyone else fi...
27/11/2025

“Take care of your body. It’s the only place you have to live.” - Jim Rohn

We often see patients putting everyone else first, especially new mums, professionals, and those recovering from injury or surgery.
But self-care isn’t selfish. It’s the foundation for healing, energy, and resilience.
At Oak Park Clinic, we’re here to help you understand your body and create space for long-term wellbeing. 🌿

“Massage with Bernie left me feeling transformed!” ✨We love hearing stories like this! From new mums finding relief from...
20/11/2025

“Massage with Bernie left me feeling transformed!” ✨

We love hearing stories like this! From new mums finding relief from tension, to anyone rediscovering comfort and ease after ongoing pain.

Bernie’s treatments are designed to be both functional and deeply relaxing, addressing what’s causing discomfort while giving your body the space to unwind.

This patient came to Bernie with shoulder and neck pain from the demands of new motherhood. After just one session, she felt instant relief and has continued to feel stronger, more comfortable, and more confident ever since. 🌿

💆‍♀️ Whether you’re managing postural tension, stress, or simply need time to reset, Bernie’s here to help you move and feel your best.

✨ Book your massage with Bernie today and experience the difference.

https://oakparkclinic.au1.cliniko.com/bookings?business_id=11279&practitioner_id=16669

20/11/2025

Want to feel calmer, more prepared, and confident in those crucial first moments of an emergency?

Our Family First Aid Course is designed for real life with simple, practical skills you’ll remember when it matters most.

You’ll learn:
✔️ Baby CPR
✔️ Child CPR
✔️ Adult CPR
✔️ How to use a public defibrillator (AED)
✔️ Choking management for babies, children + adults
✔️ What to do with common household accidents & minor injuries
✔️ How to stay calm + take action whilst waiting for help

Perfect for:
👶 New parents
👵 Grandparents
🧡 Carers
🍽️ Anyone who wants to feel ready in everyday family life

Small groups • Practical teaching • Expert instructors

Our next course date is Wednesday 26th November 7:30pm. Only 4 spaces left!

To book, head to www.oakparkclinic.co.uk/events-and-workshops

Link in bio!

From fertility to birth preparation, acupuncture offers gentle, individualised support designed to help you feel balance...
17/11/2025

From fertility to birth preparation, acupuncture offers gentle, individualised support designed to help you feel balanced, calm, and connected throughout your journey.
Here’s how it can help across different stages ⬇️

🌿 Fertility & Pre-Conception
Whether you’re trying to conceive naturally or alongside fertility treatment, acupuncture can be used to support general wellbeing and relaxation.
Many people find this stage both exciting and stressful, acupuncture provides a calm space to pause, rest, and reconnect with your body.
Alongside treatment, Sing Sing offers thoughtful lifestyle guidance, including stress management, sleep support, and healthy routines that complement your fertility care plan.
It’s a holistic, gentle way to create balance and calm while you navigate this important stage.

🤰 During Pregnancy
Pregnancy brings remarkable changes physically, emotionally, and hormonally.
Acupuncture can be used to support overall wellbeing during this time, helping you feel relaxed, settled, and more comfortable as your body adapts.
Sessions are always tailored to your stage and comfort, with a focus on gentle, safe techniques that encourage relaxation and balance.

💫 Birth Preparation & Moxibustion
In the later stages of pregnancy, acupuncture and moxibustion may be used to support comfort and relaxation as your body prepares for birth.
Some people choose moxibustion as part of their birth preparation care, as it helps create space for calm, rest, and readiness during those final few weeks.
Every session is designed to meet you where you are with warmth, sensitivity, and expert guidance.

💛 Whole-Person Care at Oak Park Clinic
At Oak Park Clinic, our acupuncturist Sing Sing works closely with our osteopaths and pregnancy massage therapists to provide well rounded, person-centred care.�Together, we look at the full picture, your goals, lifestyle, and wellbeing to ensure you feel supported at every step.

✨Got questions about acupuncture, fertility or pregnancy care? Ask Sing Sing, she’s here to help guide you through your next step. Book your free phone consultation with Sing Sing today.

Say hello to Kate, one of our talented therapists here at Oak Park Clinic. 💛Kate is a Sports Massage Therapist and Scar ...
13/11/2025

Say hello to Kate, one of our talented therapists here at Oak Park Clinic. 💛

Kate is a Sports Massage Therapist and Scar Therapy Specialist, with a passion for helping people move with confidence, recover comfortably, and reconnect with their bodies after injury, surgery, or birth.

She brings a calm, supportive approach to every session, taking time to understand each person’s goals, lifestyle, and experiences before creating an individualised treatment plan.

Kate works closely with our osteopaths to provide joined-up care for everything from muscular tension and postural pain to scar recovery and postnatal healing.

Outside the clinic, she’s known for her curiosity and continuous learning, always exploring new ways to support long-term wellbeing. 🌿

✨ Book a session with Kate to experience her thoughtful, results-focused approach to recovery and self-care.
Want to get to know Kate even better? Check out her recent blog on how she came to find her love for massage therapy and made it her career.
https://www.oakparkclinic.co.uk/an-intro-to-kate-why-do-i-love-massage

What Our Patient Says! “I can’t thank her enough for the help she has given me and would recommend to anyone.”This patie...
06/11/2025

What Our Patient Says! “I can’t thank her enough for the help she has given me and would recommend to anyone.”

This patient kindly allowed us to share her before and after photos following a course of C-section scar therapy with Kate and the results speak for themselves. 🌿

C-section scars can sometimes cause tightness, restriction, or discomfort long after healing on the surface. Our specialist scar therapy works gently to:
✨ Improve tissue mobility and circulation
✨ Ease tightness or pulling sensations�
✨ Help reconnect you with your body

Every scar tells a story and with the right support, it can be one of recovery, resilience, and renewal.
Take a deep breath… and imagine moving freely again, feeling comfortable, confident, and connected to your body.

Now’s the perfect time to begin that journey.�Book your free in-person 20-minute consultation with Kate today, and let’s help your body find balance, comfort, and ease again. 🌿

https://oakparkclinic.au1.cliniko.com/bookings?business_id=11279&appointment_type_id=1807337596926297188

Stay tuned this month as we explore how osteopathy, acupuncture, pregnancy massage, and scar therapy can support every s...
03/11/2025

Stay tuned this month as we explore how osteopathy, acupuncture, pregnancy massage, and scar therapy can support every stage of your journey, from fertility, pregnancy related discomfort and birth preparation to postnatal recovery. 💛

We’ll be sharing insights on:
🌿 How osteopathy can ease pregnancy-related aches and pains�
💆‍♀️ How acupuncture can support fertility and prepare your body for birth�
🤰 The benefits of pregnancy massage for relaxation, circulation, and comfort�💫 How scar therapy can support healing after a C-section
Our focus is on helping you feel informed, supported, and empowered through every stage, because your wellbeing matters, before, during, and after birth.

✨ At Oak Park Clinic, change is at the heart of everything we do ✨Sometimes it’s rebuilding strength, sometimes it’s res...
27/10/2025

✨ At Oak Park Clinic, change is at the heart of everything we do ✨
Sometimes it’s rebuilding strength, sometimes it’s reshaping habits, and often it’s shifting the way you understand or approach your health.
Challenge is part of the journey! But, with clear guidance, honest support and a plan built just for you, those challenges lead to lasting change. 🌱
Because if it doesn’t challenge you, it doesn’t change you. 💪

🌿 Meet Bernie, one of our brilliant massage therapists here at Oak Park Clinic!Bernie is a keen runner herself, which gi...
21/10/2025

🌿 Meet Bernie, one of our brilliant massage therapists here at Oak Park Clinic!

Bernie is a keen runner herself, which gives her a real understanding of the demands training can place on the body. She’s passionate about helping people recover, reduce injury risk, and feel their best! Whether you’re training for an event, just getting started, or simply want to move with more ease.
Her goal? To support you with tailored treatments that keep you strong, active, and doing the things you love. 💪

16/10/2025

🚦 Not sure when to run through pain and when to stop? The traffic light system is a simple guide:

🟢 Green: Pain stays below 3 out of 10 and eases as you warm up. That’s usually okay, but it’s
also a sign to think about recovery strategies: maybe a lighter mileage week every 4–6 weeks,
getting a sports massage, or mixing in some cross-training to increase your load tolerance.

🟠 Amber: Pain is mild to moderate and stays the same throughout the run. This is a good time to
consult a healthcare practitioner (like one of our osteopaths😊 ). With the right rehab plan and
smart training adaptations, you can often keep running while sorting it out.

🔴 Red: Pain is mild to moderate but, gets worse during the run or, is worse afterwards and in to
the next day. That definitely needs to be seen by a healthcare practitioner. And it’s a stop signal,
you shouldn’t keep running until you’ve got a clear plan in place.

Your body is giving you signals, listening to them is the key to staying injury-free and running long-
term. 🌱

Disclaimer: Every one is different and this is just an example of a rough guide you can use to help
guide you in what to do when new ni**les present themselves. But not all painful presentations will
fit this framework perfectly - we are human afterall 😊

If you have new or worsening pain that is
concerning you it is best to get it checked out by a healthcare practioner who can help guide you
further.

🏃‍♀️ Running injuries happen, but you don’t have to face them alone.At Oak Park Clinic, our osteopaths Mia & Nicola spec...
13/10/2025

🏃‍♀️ Running injuries happen, but you don’t have to face them alone.

At Oak Park Clinic, our osteopaths Mia & Nicola specialise in sports injury treatment and rehabilitation, while our massage therapists Laura & Bernie (keen runners themselves!) know exactly what it takes to keep you moving pain-free. 💪

Whether it’s recovery, prevention, or performance, we’re here to help you run stronger, for longer. 🌱
👉 Got a running ni**le holding you back? Book an appointment today and let’s get you back on track.

Address

The Old Parsonage, Church Street
Crondall
GU105QQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441252850800

Website

Alerts

Be the first to know and let us send you an email when Oak Park Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oak Park Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Restoring you and your family to health and wellbeing

We are an amazingly passionate, highly qualified team, built up with the sole purpose of aiding you to better health. Be it reducing pain, improving you gut health or stress management, we have therapists who are waiting to walk you through the next steps towards your goals.

We pride ourselves in being a family friendly clinic through and through. From treatment to aid in fertility issues to treating babies and children through to feeling at ease with being able to bring your children in with you whilst you have your treatment, we welcome it all. Whatever your age or circumstance, Oak Park Clinic is there for you and accommodate whatever life brings.

Our beautiful surroundings within the heart of Crondall Village provide a sanctuary for us all. Light, peaceful rooms give the perfect healing space for you to be welcomed in to.

Offering Structural, Cranial and Paediatric Osteopathy, Acupuncture, Nutritional Therapy, 1:1 Physio Led Pilates, Sports Massage, Swedish Massage, Indian Head Massage, Maternity Massage, Postnatal and Breastfeeding counselling, Hypnotherapy, Reflexology, Psychotherapy and ScarWork.