Simply Yoga - co. Durham

Simply Yoga - co. Durham Yoga classes and one-one sessions for beginners and more experienced. I am a BWY certified teacher a

Yoga provides a host of benefits including include improvements in:
• flexibility, strength, posture and muscle tone
• efficiency of lungs and cardio-vascular system
• mental focus and concentration
• relaxation and stress relief
• feelings of general wellbeing.

We enjoyed a rejuvenating winter workshop yesterday and ended with this piece of uplifting prose 😌😌😌
11/01/2026

We enjoyed a rejuvenating winter workshop yesterday and ended with this piece of uplifting prose 😌😌😌

09/01/2026

Ease into a place of calm in 2026 with increased strength, flexibility, toning and ability to relax.
Next classes at Crook Community Leisure begin on Tuesday, 13th January from 1 - 2pm.
Cost is £50 for the block of 6 classes or £9 on a drop-in basis.
Contact me for more information or come along and try a class 😌😌😌

02/01/2026

Move into a place of calm in 2026 with increased strength, flexibility and toning.
Next classes at Crook Community Leisure begin on Tuesday, 13th January from 1 - 2pm.
Cost is £50 for the block of 6 classes or £9 on a drop-in basis.
Contact me for more information 😌😌😌

02/01/2026

Shake off the winter blues at my workshop on Saturday, 10th January from 10.30am - 12md. at Crook Community Leisure.
The theme of the workshop will be "From Darkness to Light", with the aim of encouraging us to make the most of this contemplative time in winter and to appreciate the gradual increase of daylight hours as we move towards spring. The session will include movement, breathwork and relaxation.
Cost is £15
Let me know if you'd like to come along. Spaces are limited and there are a couple of spaces remaining.

27/12/2025

Move into a place of calm in January.
Winter yoga workshop at Crook Community Leisure on Saturday, 10th, 10.30a.m. - 12md.
Suitable for beginners and more experienced.
Cost: £15
PM for more details 😌😌😌

19/12/2025

Move into a place of calm in 2026 with increased strength, flexibility and toning.

Next block of 6 classes begins at Kirk Merrington Community Centre on Tuesday, 13th January from 11am - 12md.

Next block of 6 yoga classes at Crook Community Leisure begins on Tuesday, 13th January, 1-2pm.

Classes are suitable for beginners and those with some yoga experience.

Cost is £50 for the block or £9 on a drop-in basis.
Let me know if you're interested or would like further information.
Namaste 😌😌😌

Send a message to learn more

Wishing you all a merry Christmas and peaceful 2026😌😌😌
19/12/2025

Wishing you all a merry Christmas and peaceful 2026😌😌😌

26/10/2025

Next block of classes will run from 12th, November until 16th, December on Tuesdays, 11am-12md at Kirk Merrington and 1-2pm in Crook.
If you'd like to feel stronger, more flexible and more relaxed for the festive season, contact me for more information 😌😌😌

20/10/2025

Current block of classes continues until 28th October on Tuesdays at Kirk Merrington (11-12) and Crook (1-2). Suitable for beginners and more experienced.
Next block of classes will run from 12th, November until 16th, December.
If you'd like to feel stronger, more flexible and more relaxed for the festive season, contact me for more information 😌😌😌

03/10/2025

I love my yoga teacher… but I start questioning just how much I love them after breath number 5 in Chair Pose. 😬

19/09/2025

Next block of classes at Kirk Merrington Community Centre begins Tuesday, 23rd September from 11am - 12md.
Let me know if you'd like further information 😌😌😌

05/09/2025

Move into a place of calm with increased strength, flexibility and toning this autumn. Yoga provides us with a host of health benefits.

My block of 6 yoga classes at Crook Community Leisure begins on Tuesday, 23rd September, 1-2pm.
Classes are suitable for beginners and those with some yoga experience.

Cost is £50 for the block or £9 on a drop-in basis.

Let me know if you're interested or would like further information.
Namaste 😌😌😌

Address

Crook
DL15

Website

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