Spine Fine Chiropractic Clinic

Spine Fine Chiropractic Clinic Spine Fine Is the trading name of Cross Hands Chiropractic Clinic Ltd. Spine Fine Chiropractic is the trading name of Cross Hands Chiropractic Clinic Ltd.

We have proudly served the people of Carmarthenshire since 2005. Spine Fine is a caring and supportive environment where Chiropractors and Remedial Massage therapists are on hand to professionally assess and address you physical needs. You can find out more about us on our website www.spinefine.co.uk.

02/05/2026

If you or someone you know has been experiencing headaches, Chiropractic may be able to help!
To find out more visit www.spinefine.co.uk or call us on 01269 832450

01/05/2026

Next up in our team introductions—meet Natasha 👋

Natasha is our skilled sports massage therapist, dedicated to helping Patients feel their best and move more comfortably. She’s passionate about supporting recovery, relaxation, and overall wellbeing through tailored, hands-on care.

Natasha offers a wide range of treatments including sports massage, dry cupping therapy, pregnancy massage, oncology massage, and lymphatic drainage—ensuring each client receives the most appropriate and supportive treatment for their needs.

If you’d like to book an appointment with Natasha, visit www.spinefine.co.uk or call us on 01269 832450—we’re here to help you feel your best.

30/04/2026

Continuing our team introductions—meet Luke 👋

Luke is our experienced sports therapist, with over 5 years of helping people recover, rebuild, and get back to doing what they love. He’s passionate about supporting clients on their fitness and recovery journeys, whether that’s returning from injury or improving overall performance.

Luke offers a range of treatments including sports massage, dry cupping, and dry needling, all tailored to your individual needs.

If you’d like to book in with Luke, visit www.spinefine.co.uk or call us on 01269 832450—we’d love to help you get moving again.

30/04/2026

Discover what happens during your first chiropractic visit at Spine Fine.

We explain the consultation process, examinations, and how we tailor treatment to your specific needs.
To book simply visit www.spinefine.co.uk or call 📞 01269 832450

29/04/2026

Feeling stiff after a long winter? Here's Leigh with some useful tips for you when out in the garden 🌸

29/04/2026

As we’ve had so many new followers recently, we thought it was the perfect time to introduce ourselves and say hello 👋

First up is Leigh, owner and chiropractor here at Spine Fine.

After qualifying as a Doctor of Chiropractic in 2004, Leigh established Spine Fine in 2005. He loves getting to know members of the community and supporting them on their journey to better health and wellbeing.

Outside of the clinic, Leigh enjoys keeping fit and spending time with his wife, Caroline, and their beloved dogs.

Leigh is as passionate about chiropractic care as ever—and always happy to welcome new patients.

If you’d like to meet Leigh and start your chiropractic journey, call us on 01269 832450 or visit www.spinefine.co.uk

We love sharing our Google reviews with you ⭐️⭐️⭐️⭐️⭐️It's been a pleasure to see Sam's progress. Here's his review in f...
28/04/2026

We love sharing our Google reviews with you ⭐️⭐️⭐️⭐️⭐️

It's been a pleasure to see Sam's progress. Here's his review in full;
📝 "Been attending quite frequently recently due to issues with my back. The treatment I have been receiving with Lee has been beneficial and highly recommended. The issue in my back is almost resolved."

Move Better. Perform Better. Feel Better. 🏃‍♀️🏋‍♂️🚴‍♀️🏊‍♂️🏇🎾🏌‍♂️Whether you’re training hard, competing, or just love st...
27/04/2026

Move Better. Perform Better. Feel Better. 🏃‍♀️🏋‍♂️🚴‍♀️🏊‍♂️🏇🎾🏌‍♂️

Whether you’re training hard, competing, or just love staying active — your body deserves the same attention you give your performance. At Spine Fine Chiropractic Clinic, our chiropractic consultations are designed to help you stay at the top of your game.

We focus on:
💪 Assessing and improving posture
💪 Enhancing mobility and flexibility
💪 Supporting recovery and reducing injury risk
💪 Helping you tune in to your body and how it moves

Small adjustments can make a big difference — not just in performance, but in how you feel day to day.

Take the time to invest in your body — it’s the one thing every sport depends on ⚡

We have limited availability this week, but be quick as we don't expect them to be around for long!

27/04/2026

✨ Pregnancy Massage in the Heart of Cross Hands ✨

Taking time for yourself during pregnancy isn’t a luxury — it’s essential. At Spine Fine Chiropractic Clinic, we’re proud to offer specialist pregnancy massage with our highly experienced prenatal therapist, Natasha.

Designed to support your body through every stage of pregnancy, each massage is carefully tailored to your individual needs, ensuring comfort, safety, and the best possible experience.

Our treatments can help to:
🤍 Ease back, neck, and joint discomfort
🤍 Reduce swelling and improve circulation
🤍 Promote better sleep and relaxation
🤍 Relieve tension and support emotional wellbeing

This is your time to pause, unwind, and reconnect with your body as it does something truly incredible 💫

Address

16 Heol Bryngwili
Cross Hands
SA146LR

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 9pm
Wednesday 8am - 6pm
Thursday 8:30am - 9pm
Friday 8am - 5pm

Telephone

+441269832450

Website

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