Armstrong Health

Armstrong Health Armstrong Health Specialists offer:
- Health MOTs
- Food intolerance testing
- Nutrition consultations
- DNA analysis
- Metabolism identification

Armstrong Health Specialists offer:
- health assessments
- intolerance and allergy testing
- nutrition consultations

🏆 1st Place – RTTC National 24hr Time Trial Championship 🏆A huge congratulations to our client for taking the win at on...
06/08/2025

🏆 1st Place – RTTC National 24hr Time Trial Championship 🏆

A huge congratulations to our client for taking the win at one of the toughest endurance events on the calendar!

🚴‍♂️ 1st Place Overall
📏 536.37 miles in 24 hours
🔥 18,172 calories burned
⏱️ Just 12 minutes total stoppage time

This kind of performance doesn’t happen by chance — it’s the result of relentless training, strategy, and precision nutrition.

We worked closely with Lee in the lead-up to the event to dial in his fueling plan to the gram:
✅ Custom hourly fueling strategy
✅ Gut training to handle extreme intake
✅ Hydration + electrolyte precision
✅ Real-time adjustment protocols
✅ Recovery nutrition for multi-day prep

Over 24 hours, he executed it flawlessly — zero bonks, zero GI issues, and no drop in power. That’s the difference between surviving and winning.

Nutrition isn’t a nice-to-have. It’s a performance weapon.
If you’re serious about racing at your best — whether it’s 24 minutes or 24 hours — we can help you fuel for it.

Follow the link in our bio for more info.

https://armstronghealthspecialists.com/products/intolerance-testing

Not all foods are your friends — and your body knows it.Take the guesswork out of your nutrition with the Armstrong Heal...
04/08/2025

Not all foods are your friends — and your body knows it.

Take the guesswork out of your nutrition with the Armstrong Health Food Sensitivity Test.

This simple at-home finger prick test can help you:
🔍 Identify food sensitivities
💪 Improve performance and recovery
🔥 Boost muscle gain & fat loss
🚫 Eliminate bloating and cramps

Plus, get a personalised nutrition plan from our qualified nutritionists to help you feel and perform your best.

Ready to fuel your body the right way?
Your health journey starts here 👉

https://armstronghealthspecialists.com/products/intolerance-testing

✅ A loss of over 2 stone in body weight✅ Completed Ironman Wales ✅ Decrease of 38% of total body fat ✅ Stronger✅ Fitter✅...
15/07/2025

✅ A loss of over 2 stone in body weight
✅ Completed Ironman Wales
✅ Decrease of 38% of total body fat
✅ Stronger
✅ Fitter
✅ Healthier

Here is a fantastic transformation by our client Lee. The crazy thing is that we were not looking to change aesthetically, but to improve performance. Lee dropped over 2 stone in body weight whilst also drastically improving his sporting performance.

Da iawn pal 👊🏼

For more information on the tests we offer, please visit:

https://armstronghealthspecialists.com/products/intolerance-testing

What a transformation by our client Lisa.Even with working long shifts, we were able to design Lisa a specific nutrition...
13/07/2025

What a transformation by our client Lisa.

Even with working long shifts, we were able to design Lisa a specific nutrition plan that suited her lifestyle and enabled her to prepare meals that were simple, easy and time effective, but at the same time healthy and nutritious! Avoiding her food sensitivities also helped eliminate any bloating and fatigue symptoms.

Great job Lisa!!

For more information click the link in our bio:

https://armstronghealthspecialists.com/products/intolerance-testing

What a transformation this was by 💪🏻💪🏻💪🏻Huge reduction in body fat, whilst building muscle at the same time. This was m...
06/07/2025

What a transformation this was by 💪🏻💪🏻💪🏻

Huge reduction in body fat, whilst building muscle at the same time. This was made possible by identifying which foods suited his body, and then followed a nutrition plan that was specifically design to fit in with Jay’s lifestyle.

Find out more by clicking the link in our bio.

https://armstronghealthspecialists.com/products/intolerance-testing

There is only 2 weeks between these two photos! This is how bloating can affect people.Sarah initially came to us follow...
03/07/2025

There is only 2 weeks between these two photos! This is how bloating can affect people.

Sarah initially came to us following months of feeling bloated and lethargic. After eliminating her food sensitivities, her bloating completely disappeared.

It’s crazy how certain foods can cause such issues. We can help identify these and help you manage your symptoms.

For more info please click the link below/ bio:

https://armstronghealthspecialists.com/products/intolerance-testing

Day 29: This has to be one of our favourite skin transformations of all time!So many people suffer with their skin. They...
29/06/2025

Day 29: This has to be one of our favourite skin transformations of all time!

So many people suffer with their skin. They are given various antibiotics, steroid creams, ointments etc, but very rarely work. They are not treating the cause- they are simply masking it.

If you have food sensitivities this means the gut barrier is leaking foreign particles into the bloodstream causing a huge inflammatory response in the body. The skin is a major excretory organ, therefore when the body is struggling to detox you will start to see the skin integrity being compromised. All the systems in the body are connected. Therefore by supporting the source of the issue, the rest of the body will follow.

Here is what Teegan had to say:

“Painful, inflamed skin- off work due to embarrassment and low confidence. I tried endless amounts of creams. Spent £100’s on different moisturisers, face wash; you name it I’ve tried it! But after cutting out the foods that I was highly sensitive to, I saw improvements within 2 weeks!

My body is completely clear of eczema! A day I never thought I’d see after suffering for so many years!

My energy levels have definitely increased! I suffered really badly with constipation! But I have much better bowel movements now!

Thank you so much!! Thank you will never been enough for how much you’ve changed my life! I don’t worry about waking up in the morning to see what state my skin will be in anymore! 😭🤍”

Please visit the link in our bio if you’d like more information.

Day 28: One of the OGs and still one of the best!A complete change in lifestyle helped Virginia lose 3 stone in 4 months...
28/06/2025

Day 28: One of the OGs and still one of the best!

A complete change in lifestyle helped Virginia lose 3 stone in 4 months! Incredible effort!

Day 27: 6 stone loss in 6 months! No words needed here- just look at this incredible transformation!!Arbennig
27/06/2025

Day 27: 6 stone loss in 6 months!

No words needed here- just look at this incredible transformation!!

Arbennig

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Cross Hands

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+441269831845

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