Jillian Barr Counselling

Jillian Barr Counselling Counselling provides you with a safe, supportive place to speak openly and feel listened to.

A little reminder to check in with how you are holding your body. I clench my jaw more than I realise. What do you notic...
21/04/2026

A little reminder to check in with how you are holding your body. I clench my jaw more than I realise. What do you notice? 😊💖

I love doing groupwork! I love seeing how each person can identify with something different each time. Please feel free...
16/04/2026

I love doing groupwork! I love seeing how each person can identify with something different each time.
Please feel free to ask me about groupwork. ☺️💖

Reminder to start off the week. 😊💖
13/04/2026

Reminder to start off the week. 😊💖

09/04/2026
Heard and seen this recently. It is hard to change the patterns but oh it could be so good to try and just BE where you ...
03/04/2026

Heard and seen this recently. It is hard to change the patterns but oh it could be so good to try and just BE where you actually are. The benefits are amazing! 😊💖

Best feeling ever: to feel UNDERSTOOD! Oh I love a deep conversation. 💖😊
24/03/2026

Best feeling ever: to feel UNDERSTOOD! Oh I love a deep conversation. 💖😊

💖😊
15/03/2026

💖😊

I wonder which ones will jump out to me during the week. 💖😊
23/02/2026

I wonder which ones will jump out to me during the week. 💖😊

Yes!! 😊💖
18/02/2026

Yes!! 😊💖

😊💖 Enjoy the little moments of rest.
06/02/2026

😊💖 Enjoy the little moments of rest.

Just take the next step. You dont have to figure it all out at once or even know the end goal.😊💖
02/02/2026

Just take the next step. You dont have to figure it all out at once or even know the end goal.😊💖

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Crossgar

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