Mindful Living

Mindful Living Offering practices that enhance self awareness and self empowerment Mindful Living deliver practices that create more self awareness and Self Empowerment.

Offering Compassionate Communication through workshop based training

IT Training for beginners, improvers, Self Employment Start up

Future services to include Yoga Classes and Mindfulness Classes

Weekly yoga class restarting Wed 4th September 8pm in Killyleagh, St John’s hall. For booking or more information, conta...
23/08/2024

Weekly yoga class restarting Wed 4th September 8pm in Killyleagh, St John’s hall.
For booking or more information, contact Sharon on 07921470357 🙏
New to yoga or my class? Try first class for free ❤️

it sure does
04/01/2023

it sure does

 🙏take some time in nature today🙏listen to the sound of your feet as you walk on different terrains🙏slow down! Can you f...
10/10/2022


🙏take some time in nature today
🙏listen to the sound of your feet as you walk on different terrains
🙏slow down! Can you feel your heel, your sole, your toes
🙏breathe! Deep breaths filling and emptying the lungs completely
🙏Pause! Bring your hands to your heart, take in the beauty around you.
🙏Offer gratitude for it all

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