What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm

Crowborough Opticians

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Crowborough Opticians

Crowborough Opticians is an independent opticians located in Crowborough, offering quality eye care and eye wear services for you and your family.

12/09/2025

Turn over a new leaf this autumn with eyewear that’s as fresh as the season! 🍂👓

10/09/2025

Focus on the white dot in the centre of this image. Stare for a few seconds, move your head forward and back...

What do you see?

Comment below with what you see - and follow us for more fun eye challenges.

08/09/2025

Ever wondered what vision looks like with cataracts? 👁️

Cataracts make the eye’s natural lens cloudy, which can cause blurred vision, glare, and difficulty seeing at night. They usually develop slowly over time as proteins build up in the lens, and can be linked to ageing, UV exposure, smoking, or even genetics.

If you’ve noticed changes in your sight, it’s important not to brush them off. Reach out to our team for advice and support.

05/09/2025

Glasses sliding down your nose all the time? 😅

It’s a common problem and the good news is that it’s usually a quick fix. Most loose frames just need a small adjustment to sit comfortably and stay in place.

Pop in and let us take a look. We’ll make sure your glasses fit just right so you can get back to clear, comfortable vision.

03/09/2025

Are all children ready to read by age 6?

False! Every child develops at their own pace, and visual skills play a huge role in reading readiness.

Some children may need extra time or support to strengthen their eyesight before they can fully engage with books. If your little one struggles with reading, it could be a vision issue - not just a learning delay!

Visit us in-practice for expert advice on children’s vision care and make sure your child is set up for success.

Source: https://www.aoa.org/healthy-eyes/eye-health-for-life/preschool-vision

01/09/2025

Packing lunchboxes doesn’t have to be tricky. The right snacks can do wonders for your child’s eye health. Try adding:

🍓Berries, packed with antioxidants to protect young eyes.
🐟Fish, rich in omega-3s to support healthy vision as they grow.
🍊 Citrus fruits, full of vitamin C, to keep eye vessels strong.
🥬Leafy greens, brimming with nutrients that protect central vision.

Small swaps, big benefits — keeping growing eyes healthy and happy! 💚

29/08/2025

Back to work after your holidays?

If your eyes are feeling the strain from being back at your desk, a few simple setup tweaks can make all the difference.

💡 Use soft, natural lighting where possible and steer clear of overhead glare
🖥️ Keep your screen at arm’s length with the top positioned just below eye level
⏱️ Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds

Your workspace should work for your eyes, not against them!

27/08/2025

Say goodbye to discomfort with ultra-thin lenses

Does your nose feel sore after wearing glasses for a long time? You’re not alone – many wearers struggle with discomfort, skin dents and irritation.

That’s why Seiko Ultra-thin lenses are precision engineered and in most cases weigh less than conventional plastic lenses – reducing pressure on your face and feeling ultra light to wear.

Visit us today to feel the difference with lighter lenses.

25/08/2025

Did you know your iris has 256 unique features, while your fingerprint only has 40?

That means your eyes are even more individual than your fingertips—no wonder iris scans are used for high-level security! 👁️

22/08/2025

Is your child ready for the new school year? 🏫

Clear vision is essential for reading, writing, seeing the board, and taking part in lessons, sports, and playtime.

An eye exam can make all the difference to their confidence, development, and overall learning experience.

Book their appointment today and help them start the year strong.

20/08/2025

Do your spectacle lenses distort your appearance?

For many spectacle wearers, strong prescription lenses can be thicker. Sometimes this can distort your facial features - making the eyes appear unnaturally large or smaller.

Seiko Ultra-Thin lenses are here to help. These ultra-slim lenses are thinner, reduce magnification, and are more comfortable to wear, giving you a clear and stylish look without the weight on your face helping restore a more natural appearance.

Ask us in-practice about Seiko Ultra-Thin spectacle lenses and feel the difference for yourself.

18/08/2025

Just a heads up, our opening hours during the bank holiday might be a little different, so it’s a good idea to check with us before visiting.

Feel free to get in touch—we’re here to help!

Address

Basepoint Business Centre, Ground Floor, Room 16
Crowborough
TN61DH

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.crowboroughopticians.co.uk/

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Want your practice to be the top-listed Clinic in Crowborough?

Enjoy a practice with a combined experience of 47 years when you visit Crowborough Opticians

At Crowborough Opticians, we want you to understand your eyes, which is why we’re dedicated to offering you the best service from the most dedicated professionals.

Owner Matthew Smee and his wife Maria are proud of their 47 years of combined experience in optometry, and have used this extensive background to provide you with a broad range of services catering to all age groups.