Yoga with Anadil

04/08/2025

During my trip to Mongolia in June, I had various meetings with organisations on behalf of the Lotus Children's Centre Mongolia (LCC) to help set up a
Child Sponsorship Programme for them.

Data demonstrates that individual Child Sponsorship has a marked & measured positive impact to the life of the child.

Pictured here at the Christina Noble Childrens Foundation (CNCF) at their premises in Ulaanbaatar, with Amaraa (Country Director) & Tuvshin (Sponsor Relations Coordinator). They run a very impressive operation here! Thanks again for meeting with me.

We discussed the processes & challenges of running such a programme and I am pleased to announce that we came to an agreement!

CNCF have agreed to collaborate with LCC and take on the setup, management and administration of individual child sponsorships for LCC within their existing framework. We’ll soon see the children at Lotus on the CNCF website ready to accept monthly/annual sponsorship. THANK YOU SO MUCH!

Quite a milestone as this is the first time that a sponsorship programme will run right across the Lotus Children’s Centre since it’s establishment 30 years ago.

We kicked-off the first phase last week which will draft the “Memorandum of Understanding “ - an agreement of expectations and responsibilities for each party. This will be swiftly followed by an assessment of the LCC by CNCF to ascertain needs.

Exciting! I’ll keep you posted.
x

14/07/2025

20/06/2025

All checked-in for Ulaanbaatar 🙌🏽
First leg - 10hrs to Beijing. 3 hour layover then a 2 hr flight to Mongolia.

I’m on my way to the Lotus Children’s Centre who home vulnerable, abandoned children. Providing primary care as well as supporting their development.

You can visit too by visiting their website.
If you can PLEASE DONATE to the centre via secure
JustGiving on their website.

https://www.lotuschild.info

Ps. My trip is 100% self funded.

09/06/2025

Well, someone enjoyed our practice together 🥰

21/04/2025

Learn to open, mobilise, reach, strengthen & stabilise your inner and outer self.

Develop skills to open, mobilise, reach, strengthen & stabilise your life.

Join the movement today.


Rajakapotasana

14/01/2025

Would you like to try out our classes?

Tuesdays 9:30-10:30am
Crowborough Community Centre

07/01/2025

We have expanded & I am delighted to open this class for you to now join.

If you have practiced yoga before, perhaps even a while ago, & have developed some familiarity & understanding of the practice, then this class is for you.

And if you would like to raise your yoga game & elevate your practice through yoga inspired movement, breathing techniques and mental concentration & immersion training then join this special group class now.

£10 per class.(Advance bookings please)
Tuesdays 9:30am-10:30am
community

Let’s elevate!
Anadil x

20/12/2024

JANUARY 2025

I’m delighted to invite practitioners who have been practicing yoga regularly for a year or more to join us in January.

Including if you’ve been away from yoga and are returning to it.

These claCrowborough Community Centrey and instead of a waiting list, we’ve decided to move to the bigger Main Hall Crowborough Community Centre so that everyone who wants to practice, can.

This means there’s room for you to come and join this very special group.

It’s made up of dedicated practitioners who have gained a respectful understanding of approaching challenges in class with presence, observation, problem solving, wellbeing (and good humour!) over unreasoned performance.

Does this mean you will be expected to do very,so called, ‘advanced’ postures? Not at all. We each work to the point of PERSONAL resistance and INDIVIDUAL challenge. It is here that the true ‘advanced’ work of yoga happens - regardless of what shape you’re making with your body at the time.

If you’d like to learn beyond simply following led movement - please get in touch now to join.

Tuesdays 9:30-10:30am (from 7Jan)

£10 per class in advance only.

Until then, wishing you each a fun and festive Christmas and a healthy and happy new year.

With lots of love.
Anadil X

04/12/2024

05/11/2024

FORM & DEPTH

The primary focus of our November classes.

Releasing attachment to moving quickly and being swept by momentum.

A reminder to move and breath with purpose, control and fine form.

Yoga training for living a more easeful & powerful life.

One space has become available on 19/11 Tuesday 9:30am, Crowborough Community Centre due to a cancellation. Please get in touch if you’d like to snap up the spot. EDIT- FULLY BOOKED NOW. Waiting list only.

Love,
Anadil X

27/08/2024

I am never more present than when I am teaching. And I look back at my teaching and realise that this has always held true.

Alert, attentive, immersed, in the moment, observing, attuned, aware, mindful, riding the currents - in the flow. completely present. Unified.

Teaching yoga …. Is my yoga.
My “union”. When I’m completely in that magical flow.

I said it in class today - I am delighted by your “presence” more than your performance in class

Come train with me.

Weekly group classes.

20/07/2024

VINYASA YOGA
Vi - in a special way / nyasa - to place
Just like the arrangement of musical instruments & notes in an orchestra.

Whether it’s the set sequences of Ashtanga or the variations of other flows, vinyasa teaches us to cultivate an awareness that is present from one moment to the next.. and the next..

We learn to move with purpose & focus through the continuous, unhurried, transitions from one moment to the next - finding ease in our effort.. on the mat… and magically in our lives.

In classes, we flow to stillness in poses and, having sufficiently prepared our minds and bodies, we sit/lay in meditation and quiet. A time to breathe and watch. To simply be.

Feels good to be flowing freely post surgery (again 🙄). Slowly slowly.

Summer classes
6, 13, 20 & 27 August @ 9:30am
2 places left.
Book in for singles or for all (discounted)

Look forward to practicing with you.

Anadil x