20/12/2024
JANUARY 2025
I’m delighted to invite practitioners who have been practicing yoga regularly for a year or more to join us in January.
Including if you’ve been away from yoga and are returning to it.
These claCrowborough Community Centrey and instead of a waiting list, we’ve decided to move to the bigger Main Hall Crowborough Community Centre so that everyone who wants to practice, can.
This means there’s room for you to come and join this very special group.
It’s made up of dedicated practitioners who have gained a respectful understanding of approaching challenges in class with presence, observation, problem solving, wellbeing (and good humour!) over unreasoned performance.
Does this mean you will be expected to do very,so called, ‘advanced’ postures? Not at all. We each work to the point of PERSONAL resistance and INDIVIDUAL challenge. It is here that the true ‘advanced’ work of yoga happens - regardless of what shape you’re making with your body at the time.
If you’d like to learn beyond simply following led movement - please get in touch now to join.
Tuesdays 9:30-10:30am (from 7Jan)
£10 per class in advance only.
Until then, wishing you each a fun and festive Christmas and a healthy and happy new year.
With lots of love.
Anadil X