LighterLife with Carol

LighterLife with Carol Weight loss diets from LighterLife. Whether you've a lot or a little to lose, we have a programme for you.

Crunchy, chewy, salty and sweet Our Crispy Peanut Bar is the perfect on-the-go snack when following a VLCD. Packed with ...
04/02/2026

Crunchy, chewy, salty and sweet

Our Crispy Peanut Bar is the perfect on-the-go snack when following a VLCD. Packed with protein, a source of fibre, and just 151 calories per serving, it’s a convenient, guilt-free treat to support your weight loss journey.

High in nutrients and ideal for busy days, simply unwrap and enjoy.

Shop now 👉 www.lighterlife.com/carolemanuel

04/02/2026

Losing 10 stone changed Deb’s life in more ways than one.

From everyday freedom to confidence in the little moments, see how she’s thriving now.

Read her full story. https://tinyurl.com/4kn3erzy

Want your body to burn fat for fuel? That’s ketosis in action. Learn the signs, benefits, and what to expect when starti...
03/02/2026

Want your body to burn fat for fuel?

That’s ketosis in action. Learn the signs, benefits, and what to expect when starting a VLCD.

Read the full blog here: https://tinyurl.com/4fs9jy4f

03/02/2026

Creamy, dreamy and packed with real banana flavour, our Banana Shake is a delicious way to stay on track with your Very Low Calorie Diet.

Enjoy a smooth, satisfying shake that supports your weight loss journey, perfect for breakfast, a quick snack or an afternoon boost.

Simply add water, blend and enjoy. Shop now: www.lighterlife.com/carolemanuel

02/02/2026

Real change is possible when you have the right support behind you.

With a dedicated LighterLife mentor and a proven plan, you can transform your health, boost your confidence and reshape your future.

Start your journey today and find out more. https://tinyurl.com/yxcbj7tk

Huge congratulations to Deb, who’s lost an incredible 10 stone in 10 months and maintained it for over a year! Find out ...
01/02/2026

Huge congratulations to Deb, who’s lost an incredible 10 stone in 10 months and maintained it for over a year!

Find out how Deb smashed her weight loss goals here 👉 https://tinyurl.com/4kn3erzy

Take a moment each day to pause, breathe, and let mindfulness guide and ground you on your journey to a lighter, healthi...
31/01/2026

Take a moment each day to pause, breathe, and let mindfulness guide and ground you on your journey to a lighter, healthier life.

Save or share this affirmation with someone who could use a calm, supportive reminder.

31/01/2026

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

Real weight loss isn’t about quick fixes, it’s about steady progress you can maintain. With LighterLife, you will safely...
30/01/2026

Real weight loss isn’t about quick fixes, it’s about steady progress you can maintain.

With LighterLife, you will safely lose a stone a month while learning habits that last a lifetime.

You won’t do it alone. Expert support is there every step of the way.

Start your journey with confidence: https://tinyurl.com/yr2e8ta8

30/01/2026

A Very Low-Calorie Diet can do more than help you lose weight.

It can also support people with type 2 diabetes or high blood pressure in managing their conditions.

Find out more today. https://tinyurl.com/y2b54jt7

29/01/2026

When you surround yourself with like-minded achievers, every step feels easier.

Save this for motivation or share with someone who inspires you.

Rich, fudgy, nutty and wrapped in chocolate 🍫🥜Our Nut Fudge Meal Replacement Bar is a soft, chewy, high-protein option t...
28/01/2026

Rich, fudgy, nutty and wrapped in chocolate 🍫🥜

Our Nut Fudge Meal Replacement Bar is a soft, chewy, high-protein option to support your weight loss journey, perfect when you’re on the go.

Who says you can’t enjoy a sweet treat on a diet? With LighterLife, you can.

Get yours here 👉 www.lighterlife.com/carolemanuel

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