LighterLife with Carol

LighterLife with Carol Weight loss diets from LighterLife. Whether you've a lot or a little to lose, we have a programme for you.

Yesterday’s Christmas Quiz answer was… B – ‘Let It Snow’! ❄️🎶Time for today’s festive challenge — which city is home to ...
21/12/2025

Yesterday’s Christmas Quiz answer was… B – ‘Let It Snow’! ❄️🎶

Time for today’s festive challenge — which city is home to the historic Wenceslas Square?

Take a guess in the comments and check back tomorrow for the answer and another Christmas quiz question! 🎄✨

21/12/2025

Gerry’s story is one of courage, commitment and rediscovering who she truly is.

After a challenging few years, she found her confidence again — and her journey has inspired everyone around her.

If you need a reminder that change is possible, her story is the one to read.
👉 Read her full transformation here: https://tinyurl.com/m8m5epkp

From feeling unlike herself to losing 4st 7lb and rediscovering her confidence, Gerry’s journey is genuinely inspiring.R...
21/12/2025

From feeling unlike herself to losing 4st 7lb and rediscovering her confidence, Gerry’s journey is genuinely inspiring.

Read her full story here: https://tinyurl.com/m8m5epkp

Yesterday’s Christmas Quiz answer was… goose feathers painted green! 🎄🪶On to today’s festive dilemma — if you’re trying ...
20/12/2025

Yesterday’s Christmas Quiz answer was… goose feathers painted green! 🎄🪶

On to today’s festive dilemma — if you’re trying not to indulge while out caroling, which classic Christmas tune should you stick with?

Make your guess in the comments and check back tomorrow for the answer and another Christmas quiz question! 🎅✨

20/12/2025

✨ New! Re-Creating Me – Edition 2 Journal ✨
Your daily companion for reflection and goal-setting.

💙 Launch offer: Be one of the first to grab your journal and enjoy exclusive launch pricing! www.lighterlife.com/carolemanuel

Our community is our superpower!Come join the LighterLife® Support Group on Facebook - a community of people who get it ...
20/12/2025

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

Yesterday’s Christmas Quiz answer was… B. Forearm flexors! 💪🎄Ready for today’s festive trivia? Drop your guess for our n...
19/12/2025

Yesterday’s Christmas Quiz answer was… B. Forearm flexors! 💪🎄

Ready for today’s festive trivia? Drop your guess for our next Christmas question and keep the streak going!

Check back tomorrow for the answer — plus another fun holiday quiz moment! 🎅✨

19/12/2025

Small changes can make a big difference to your health.

Ready to feel more in control and supported on your journey?
👉 Learn more https://tinyurl.com/374cp27s

Yesterday’s Christmas Quiz answer was… 4kg! 🎄💪Ready for today’s festive fitness question? Make your guess and see if you...
18/12/2025

Yesterday’s Christmas Quiz answer was… 4kg! 🎄💪

Ready for today’s festive fitness question? Make your guess and see if you’re on a winning streak!

Pop your answer in the comments and check back tomorrow for the reveal — plus another Christmas quiz challenge! 🎅✨

18/12/2025

Packed with warmth, comfort, and a touch of festive magic. ❄️

Shop the collection today and bring cosy winter flavours home. 👉 www.lighterlife.com/carolemanuel

18/12/2025

Every small step you take now — every mindful choice, every Foodpack, every moment of focus — shapes the healthier, happier you you’re working toward.

Make today count. Your future self is cheering you on. 💛

👉 Save this post for when you need a little motivation

Yesterday’s Christmas Quiz answer was… Wales! ✨Ready for today’s challenge? Here comes your next question — let’s see wh...
17/12/2025

Yesterday’s Christmas Quiz answer was… Wales! ✨

Ready for today’s challenge? Here comes your next question — let’s see who can get it right!

Drop your guess in the comments and check back tomorrow for the answer and another brand-new Christmas quiz question! 🎄🎅

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Crowborough
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