LighterLife with Carol

LighterLife with Carol Weight loss diets from LighterLife. Whether you've a lot or a little to lose, we have a programme for you.

12/10/2025

Linda’s LighterLife journey is truly inspiring. ✨

👉 Tap to read her full story and see how change is possible. https://tinyurl.com/5ejj4mpd

“I lost 3st 5lbs in just 12 weeks — and I feel like myself again.” – LindaFrom struggling with unhealthy habits to gaini...
12/10/2025

“I lost 3st 5lbs in just 12 weeks — and I feel like myself again.” – Linda

From struggling with unhealthy habits to gaining confidence, energy, and a whole new outlook, Linda’s LighterLife journey is truly inspiring. ✨

👉 Tap to read her full story and see how change is possible. https://tinyurl.com/5ejj4mpd

11/10/2025

Packed with comfort, crunch, and a little bit of seasonal magic. 🍂

Shop the collection today and bring autumn flavours home. 👉 www.lighterlife.com/carolemanuel

3 for 2 on selected Meal Replacement Foodpacks* – Limited time only!✅ High in protein✅ Source of fibre✅ 25% of your dail...
10/10/2025

3 for 2 on selected Meal Replacement Foodpacks* – Limited time only!

✅ High in protein
✅ Source of fibre
✅ 25% of your daily vitamins & minerals

Perfect for busy days, travel, or whenever you need a balanced option fast.

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

👉 Shop now: www.lighterlife.com/carolemanuel

10/10/2025

It’s World Porridge Day!



Whether you’re team sachets for convenience or love the grab-and-go goodness of our pots, nothing beats that warm, cosy hug in a bowl.



What flavour will you choose: https://tinyurl.com/3e76z9wb

09/10/2025

Your mindset shapes your journey. Stay positive, stay focused, and watch what happens. 🌟

👉 Don’t forget to save this little boost for later!

08/10/2025

3 for 2 on selected Meal Replacement Foodpacks*! ✨

💪 Protein packed
🌱 Fibre boost
💊 25% daily vitamins & minerals

Stay on track with your goals wherever life takes you.

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

👉 Stock up today: www.lighterlife.com/carolemanuel

Our community is our superpower!Come join the LighterLife® Support Group on Facebook - a community of people who get it ...
08/10/2025

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

07/10/2025

We’re brewing up something special this Halloween…

Our Witches’ Brew Foodpack Hack mixes blackcurrant jelly, strawberry shake + mousse mix into one spooky-sweet dessert.

Perfect for a Halloween treat without the fright! 🧙‍♀️

👉 Don’t miss out — grab yours in time to give it a try! www.lighterlife.com/carolemanuel

3 for 2 on selected Meal Replacement Foodpacks* – don’t miss out!✅ High protein✅ Fibre source✅ Packed with essential vit...
06/10/2025

3 for 2 on selected Meal Replacement Foodpacks* – don’t miss out!

✅ High protein
✅ Fibre source
✅ Packed with essential vitamins & minerals

* We advise you should only have one Meal Replacement product a day when following a VLCD plan.

Stock up and stay on track: www.lighterlife.com/carolemanuel

Explore how mindfulness techniques like journaling, breathwork, and mandala colouring can support relaxation, reduce str...
06/10/2025

Explore how mindfulness techniques like journaling, breathwork, and mandala colouring can support relaxation, reduce stress, and offer tools to navigate emotional eating - helping you restore a sense of balance at your own pace.

Our Re-Creating Me programme includes all of these techniques and more.

📖 Read the full article in our digital magazine 👉https://tinyurl.com/bdewbzzv

Address

Crowborough
TN61RW

Website

Alerts

Be the first to know and let us send you an email when LighterLife with Carol posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LighterLife with Carol:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category