Sarah Rose Holistic Health

19/03/2026

Hello sunshine, hello clear skin…is March your time to start your acne healing journey? Only you will know, it has to feel right for you 💜 if you’re curious I’ve outlined the first few steps 💜

17/03/2026

Why warm water? Have you considered how the temperature of your drinking water is impacting your internal environment and organs? It’s fascinating really! And whilst talking about organs, which of yours is contributing to your acne?

16/03/2026

The start of a new week, an opportunity to think about you, your skin and wellbeing. What are you planning to do this week for you? When can you create those little pockets of time? Any small changes you can make this week to invest in you 💜

12/03/2026

I hear this a lot “so you’re a homeopath, but do reiki too, so which one is best for my skin, what should I book?” Of course this is down to the individual and why acne is present. Overall I do suggest homeopathy to start with, then if emotions come up this is where reiki comes into its own. For March, all homeopathy appointments are benefiting from a complimentary chakra alignment, so you’re getting the best of both 💜 comment MARCH below if you would like to receive my online calendar to check availability 💜

10/03/2026

09/03/2026

Suffering with whiteheads? Acne is personal and luckily with 1000’s of remedies available, healing can be personalised too. Taking into account not only physical symptoms (skin but also anything else) and any emotions too, healing not just your skin but you as a whole 💜

06/03/2026

When you love what you do and don’t ever want to say no 😆💜

05/03/2026

Let this summer be your summer 💜 let’s work on your skin together, clear your acne and get that confidence absolutely shining through 💜 comment HEAL and I’ll start a conversation in your DMs, let’s start talking about what your acne healing could look like 💜

03/03/2026

If you want clear, acne free skin…this is for you if you are tired of acne, you want clear skin and you are fed up of trying everything else…DM me HEAL and I will message you 💜

03/03/2026

The warmer weather can improve our mood for sure, but I used to also dread it at the same time, thinking of holidays coming up when I would have to bare my skin, social plans with nights away so my make up would be removed overnight, my confidence would wobble massively. But those days are behind me, acne isn’t permanent and this could be your best summer yet, acne isn’t permanent, there is hope, positivity and skin healing happening everyday 💜

02/03/2026

The sun is starting to shine again… and with it comes that little whisper of summer. Imagine this summer being THE summer for you and your skin, your confidence shining through 💜

27/02/2026

How long will it take my skin (or other symptom) to heal? My VERY rough guideline is, for every year you’ve had the symptom, it may take that amount of months to heal. Had acne for 5 years? Think about 5 months of healing. Had acne for 8 years? Think about 8 months of healing 💜 remembering that each healing journey is beautifully individual 💜 I typically see clients every 6-8 weeks after their initial consultation 💜