Feel Good Walk

Feel Good Walk Health, wellbeing and creativity through walking.

06/04/2026

Learn how to do a Gratitude Walk🚶‍♀️ 🙏 ⬇️

This week on There's A Walk For That

On

This really works.

4 steps to create a gratitude mindset

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05/04/2026

What I realised on Day 5 ⬇️

News vs Nature?

I can make that choice in the morning 🌄

Nature wins for joy and peace of mind ❤️

And this is Croydon!

So much good stuff to feed our brains with 😀

Even in the city.


03/04/2026

Back ache gone 😀

I thought it was just part of getting older...

then I started walking every day.

Now my back ache has disappeared and my knees don't hurt when I walk upstairs.

Want to try?

My walking wattsapp group is starting this weekend

Motivation
Accountability
Community

Comment YES if you want to get fit for life ❤️

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02/04/2026

Feeling great. Want to join me?

Comment YES if you want to walk every day 😊

02/04/2026

Nature's feathered therapists

Comment YES if you want to join my super-relaxed challenge.

Just walk every day.

Take a photo.

Tag me.

Thats for the accountability ❤️

For you if you

- feel frazzled
- have back ache a lot
- cant get into your jeans

(PS That was me before I started walking everyday day 😅)

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01/04/2026

Want to walk every day?

Comment YES and join my challenge.

One rule: walk every day.

How much?

Up to you.

I'm going for 10,000 steps.

Why?

It makes me happy and healthy.

But daily consistency is hard.

So let's do it together

Comment YES

# #

31/03/2026

Want to join?

It's really low key.

Just if you want to see what happens when you walk every day, you'll have a bunch of people cheering you on.

I'll be posting right here on IG.

All you need to do is follow me so you get some daily motivation.

Then comment with your daily steps/minutes.

Let's see how we feel and look after 7 days.

Want to try?

Comment YES 😀


27/03/2026

How to stop just getting through the day…
and actually start enjoying it!

This one shift from award winning Life Coach Diane Mortin stayed with me:

👉 “I have to…” → “I get to…”

It sounds simple, but it completely changes how you experience your life.

But what is the niche hobby that takes Diane out into nature and brings her fully into the present?

🎧 Find out in this week's episode of There’s a Walk for That

Link in bio

Thanks:



20/03/2026

Life lessons from a serial entrepreneur

This week on There’s a Walk for That, I’m talking with Julia Mountfield from Knowing My Game Golf Academy — and this isn’t jyst about golf.

It’s about the scheduling and mindset that has made Julia a serial entrepreneur who has turned her passions into profit...and still has time for 2 rounds of golf every week.

Whether you want to improve your game, take on that bucket list hike or simply have life work the way ŸOU want it.

If it’s not in the diary… it doesn’t happen.

🎧 Click the link in bio to listen to this week's show.




Thanks

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Croydon

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