What are the opening hours?

Monday 9am - 4pm Tuesday 11am - 8pm Wednesday 9am - 4pm Thursday 5am - 9pm Friday 7am - 9pm

Croydon Osteopathy

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Croydon Osteopathy

Are you suffering with an injury, headaches, joint or back pain? Our practitioners here at Croydon O

28/02/2022

What can you expect during your first visit to an osteopath?

Questions about your health and lifestyle.
Full-body examination for better diagnosis (with your consent)
Mobility assessment through simple movements and stretches.

Your osteopath will ensure that you are comfortable and not go beyond your pain limits. If you have any concerns or queries about your appointment, don’t hesitate to DM us.

26/02/2022

Ignoring your back pain? Don’t wait till it gets worse!

At Croydon Osteopathy, our experts have helped many clients find relief from back pain. Along with treatment through various hands-on methods for manual therapy, our osteopaths also help with an effective rehabilitation and prevention program.

Want to consult an osteopath for your back pain? DM us to book an appointment.

24/02/2022

Why choose Croydon Osteopathy?

Other than manual therapy like joint mobilisation, joint manipulation, and soft tissue massage, our specialists at Croydon Osteopathy also provide treatment through other modalities, including kinesiology taping, dry needling, shockwave therapy and ultrasound.

We welcome patients of all ages- from infants to elders and use gentle, hands-on techniques for effective treatment.

23/02/2022

What happens during your first visit to Croydon Osteopathy?

Generally, our specialists spend more time with new patients to better understand their current problems for an accurate diagnosis and an effective treatment plan. Along with discussing your medical history, they also conduct an examination to assess your mobility and posture.

Feel free to contact us if you have any questions before your first appointment.

22/02/2022

Why do people consult osteopaths? As a safe treatment for patients of all ages, most people opt for osteopathic therapy to:

Improve overall health
Correct postural imbalances
Enhance joint function
Relieve chronic or acute pain
Accelerate healing from injuries or trauma
During your first visit, your osteopath may ask questions about health issues, medical history and general lifestyle for a more accurate diagnosis. If you want to visit an osteopath, DM us to book an appointment.

21/02/2022

Why shouldn’t you ever ignore back pain?

Other than getting worse and becoming a recurring problem, back pain coupled with other symptoms could suggest something serious.

When osteopathy might not help with a medical condition, your osteopath will refer you to a GP when necessary. If you want to schedule a session with an osteopath, DM us to book an appointment.

18/02/2022

Back pain can worsen over time, but what can you do to prevent that? Here are some tips that might help:

Maintain proper posture
Apply a hot or cold compress
Exercise regularly
Other than these tips, you can also try manual therapy to relieve backache and avoid recurring pain. If you want to see an osteopath for back pain, DM us to book an appointment.

17/02/2022

Is back pain interfering with your everyday activities? Whether it’s a mild ache or unbearable pain, back problems can take an emotional toll on you.

Osteopathic manipulative treatment is a safe and effective form of prevention, diagnosis, and treatment for a wide range of problems, including back pain.

If you want to consult a specialist before the back pain gets worse and prevent it from recurring, DM us to book an appointment.

15/02/2022

Is your back pain not getting any better? Manual therapy might be worth trying.

Osteopaths use various gentle hands-on techniques to relieve back pain. They also suggest self-help measures and recommend exercise tips to aid your recovery and prevent the pain from recurring.

If you are seeking manual therapy and want to consult an osteopath, DM us to book an appointment.

10/02/2022

Did you know that shoulder pain can occur due to a problem elsewhere in the body? If you are dealing with an unexplained ache that doesn’t change during motion, it may be referred shoulder pain.
The good news is that osteopathy can effectively treat different forms of shoulder problems. Through a hands-on approach, osteopaths can help relieve pain and discomfort. DM us to book an appointment.

07/02/2022

How does osteopathy treat your shoulder pain? Once they determine the cause of the pain, osteopaths use various stretching techniques to improve shoulder movement and reduce the tension in tight muscles.

Want to consult an osteopath for your shoulder pain? DM us to book an appointment.

04/02/2022

Got an achy shoulder? Sitting at your desk all day or constantly looking down at your computer or phone can cause shoulder problems. Try these feel-good stretches to get rid of tight shoulders and relieve pain.

If your shoulder pain has progressed further than a mild ache, maybe osteopathy can help fix it. DM us to book an appointment.

28/01/2022

Has a stiff neck ruined your day one too many times? Neck pain can be a constant problem or can occur randomly.

Osteopaths may conduct a complete examination, perform special tests and discuss your medical history to develop a personalised treatment plan.

If you are suffering from neck pain, don’t hesitate to book an appointment to consult an osteopath. DM us to book an appointment.

27/01/2022

Did you know that the body is considered to have an inherent capacity to heal itself? In fact, it is one of the major principles of osteopathy.

Osteopathy aims to restore normal body function and mobility using a combination of gentle pressure and occasional sharp movements.

If you want to learn more about osteopathy and how we can help you, don’t hesitate to DM us.

25/01/2022

Did you know that your back can cause hip pain? How can you tell the difference?

If you’re experiencing pain at the back of your hip, you might be suffering from back pain. A proper diagnosis can help determine the exact cause.

Your osteopath will assess the muscles around the hip to determine the source of your pain. Want to self refer to an osteopath? DM us to book an appointment.

24/01/2022

Trying to adopt a positive lifestyle this year? Unfortunately, our health is one of the first aspects of our life that gets compromised when our schedule gets busy.

Maintaining a balance between eating, exercising, and actually living your life can help you move, grow and thrive towards a better lifestyle. Be positive and surround yourself with similar people. After all, a positive mind leads to a positive life.

21/01/2022

Is hip pain making it harder for you to do everyday tasks?

The causes of hip pain can vary across age and gender. Often pain in the pelvic region may affect your thighs. It can incapacitate you, making it difficult to walk or run.

After determining the cause of your pain, your osteopath can offer you an appropriate course of treatment tailor-made for your lifestyle and goals. DM us to book an appointment.

20/01/2022

Do you wonder why everyone stresses the importance of exercise?

We know it’s good for our health, but that statement fails to highlight the countless benefits of staying active. From light exercises to vigorous workout sessions, everyone can benefit from physical activities.

At Croydon Osteopathy, we recommend exercises that can aid in recovery even after osteopathic treatment. Want to book an appointment? Feel free to DM us.

Address

1st Floor 64 A George Street
Croydon
CROYDON

Opening Hours

Monday	9am - 4pm
Tuesday	11am - 8pm
Wednesday	9am - 4pm
Thursday	5am - 9pm
Friday	7am - 9pm

Telephone

+442083381215

Website

https://www.croydonosteo.co.uk/

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