Free Yoga-Essence of Good health Yoga

Free Yoga-Essence of Good health Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Free Yoga-Essence of Good health Yoga, Croydon.

Free yoga classes to respond to everyone's birth right to good health by accessing the teaching of the following aspects:
- yoga asanas
- pranayama (breathing exercises)
- acupressure
- naturopathy
- ayurveda
- meditation

Here is the last video of our 3-day STEP INTO SPRING challenge. Today you get to experience some of the shiatsu and yoga...
23/03/2024

Here is the last video of our 3-day STEP INTO SPRING challenge.

Today you get to experience some of the shiatsu and yoga tools when put together in a small routine.

How does it feel to notice the vibration of the Sundays piercing through the winter coldness and darkness within your own body?

Enjoy and have a nice first spring weekend. 💚

Join us in the challenge where we invite you to step into Spring with us to celebrate the Spring Equinox by connecting to our liver energy to ground down in ...

Happy Friday everyone !Here is step 2 of 3 to attune your body to the changing season. Have a lovely day 💚
22/03/2024

Happy Friday everyone !
Here is step 2 of 3 to attune your body to the changing season.
Have a lovely day 💚

Join us in the challenge where we invite you to step into Spring with us to celebrate the Spring Equinox by connecting to our liver energy to ground down in ...

Happy Spring everyone 🤩As we step into spring, why not attune your body to this new season and ease the transition from ...
21/03/2024

Happy Spring everyone 🤩

As we step into spring, why not attune your body to this new season and ease the transition from winter to spring by following three short steps compiled in three videos.

In these videos you will find yoga and shiatsu practices to complete over the next three days.

Have fun❤️❤️

Join us in the challenge where we invite you to step into Spring with us to celebrate the Spring Equinox by connecting to our liver energy to ground down in ...

Address

Croydon

Opening Hours

Monday 7am - 9pm
Wednesday 12pm - 1:15pm
Thursday 1:30am - 2:45am
Friday 7pm - 9pm
Saturday 8am - 12pm

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