Elite Osteo

Elite Osteo Results focused treatments

22/07/2025

Value For Money

You can see similar testimonials consistently on my page from people who’ve been seeing me for years as and when they need. Others who have come back years later, often for a completely unrelated new issue. All of them saying the same things over and over again

They tried standard treatments osteopaths, chiropractors, sports massage etc. They often ended up wasting a lot of time and money on ineffective treatments that have little to no lasting relief or results

Then they saw me. As said it may seem expensive at first but it’s well worth “the initial investment” If anything most of my clients tell me I’ve saved them money, a lot of money

All the results you see on my page are from 1 hour treatments. I have over 1100 5 star Google reviews. I can show receipts for each and every one. There’s no gimmicks here, no flukes, no luck or coincidences

This is years of hard work dedicated to getting you guys the absolute best possible results on the day. Either all these people are wrong. Or I’m doing something very right and very different 😄

You can’t fake consistency. You can’t cheat the grind. You can’t feign passion or genuine enthusiasm and love. You get all that from me in abundance

02/07/2025

The best part of my job is being able to help. Nothing beats seeing the difference in front of my own eyes. Seeing people moving without pain, receiving grateful messages from my clients and the satisfaction and fulfilment that comes from it

I’m truly blessed and grateful to able to earn a living doing something I love, all while helping others

01/07/2025

Someone has to say it

Listen if the shoe doesn’t fit, well done for having basic human decency and morals

Have a Blue Peter badge bruv 👍🏽Or a gold star ⭐️ Give yourself a pat on the back for doing the right thing. Doing what you’re supposed to do to try and help people who are PAYING you for help with their HEALTH

Everyone wants and needs to make money and earn a living. Of course they do, I do. I’m not pretending to be a charity 😅

But I want to earn my money the right way. I want to do it in a way that I can be proud of. It might be a bit less, it might be slower but alhamdulillah (thank God) I’m doing it sincerely from my heart with BLESSINGS ❤️🤲🏽

And ain’t nobody out there that could ever say otherwise. It makes me happy to help. To see people move and smile again. To receive messages with happy updates, heartfelt thank yous and duas (prayers). I’ll always do my absolute best for you guys. And I’m pretty damn good at what I do. That’s all anyone can ever ask for right? All anyone really wants. You to do your best 🌎

If it does then you’re working in a way that’s completely unaligned with

27/06/2025

If you have to tell yourself how to sit everytime you sit down that's not sustainable... As soon as you forget you'll return to your default natural poor posture

So what's the real soloution?

1. Book a Posture Correction with me or my team using the Kasser Method. This will lengthen shortened tissue including your muscles and fascia

2. Strengthen muscles, particularly those of mid back who's job it is to retract your scapula

This will help you to maintain good posture naturally without having to constantly think about and force it

24/06/2025

POV - You're an osteopath and your works changing lives ❤ 🙌🏽

What a blessing. Alhamdullilah

20/06/2025

Vinnie saw me over 5 years ago. He had lower back pain at the time and I got a great result for him

He's based in 📍Reading and I'm all the way down in South London 2 hours away. Over the years he developed shoulder impingement which kept getting worse to the point it was restricting his movement, stopping him from training and causing constant discomfort

He tried pretty much every option he could before seeing me again. He was thinking someone would be able to get similar results to me without him travelling 2 hours either way. Unfortunately he ended up feeling like he was "throwing money away". Still in pain, still unable to train and still limited in his mobenent

He decided to travel back to me and the difference was night and day 💯

19/06/2025

"Frozen Shoulder" 🧊 medically known as Adhesive Capsulitis

Risk Factors ❗

Aged 40 to 60
Affects more Women 💁‍♀️ than Men
You have one or more of the following underlying health conditions: Diabetes, Hyper or Hypothyroidism, Parkinsons
Injury or Trauma to the shoulder ESPECIALLY when followed by a period of Immobilisation

You don't need to have all or even ANY of the above to develop frozen shoulder. It can happen in younger people for example. It's just much less common. Also you don't need to have an underlying health condition. These are all RISK FACTORS meaning you are more at risk of developing frozen shoulder if you fit the criteria

If you or someone you know is suffering from a frozen shoulder I can help to significantly speed up the recovery process

There are 3 stages to a frozen shoulder

Freezing. Frozen and Thawing

My aim is to get you to the thawing stage which means reduction in pain and increase in range and quality of movement as soon as possible. If left untreated frozen shoulders typically take 1 to 2 years to recover 🥶 severely impacting peoples quality of life

The sooner you manage it the better

17/06/2025

Not yet..... but do you really want to leave it till it is? Looking like Quasimodo?

Your body's your most valuable asset. Health is wealth. You pay for everything else by you don't want to invest in your one body that needs to last you an entire lifetime

The best time to start was yesterday. The next best time is NOW

Eid Mubarak to everyone celebrating ❤️ These pics are from my catch up with my bro the other day. I’ve known Jay for 10...
06/06/2025

Eid Mubarak to everyone celebrating ❤️ These pics are from my catch up with my bro the other day. I’ve known Jay for 10 years. We spent hours speaking about life, training and business. It gave me such a big boost of energy and motivation 🔋

The older I get the more I realise the importance of being around clean hearts. We’re all on our individual journey’s. We have different paths, goals and struggles. The truth is not everyone wants to see you win and that’s okay. Wish them well but don’t waste valuable energy and resources on them. Its better to be alone than in bad company

I try to be conscious of making an effort for the genuine people in my life. Family and true friends. We’re all busy but good people are invaluable. I’m truly blessed to have built a great network of clean hearted brothers over the years

People who encourage me to be better and do better. And I always do the same for them. You can only get so far alone. Be there for your people. Build them up and grow together. We add value in different ways and each of us has something to bring to the table. We are stronger, faster and smarter together

Keep working on being the best version of you and elevate your circle ⭕️

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Croydon

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